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Nutritional Facts: Super Easy Boston Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
golden vanilla cake mix
3 1/2 ounces (96g)
French vanilla pudding mix
16 ounces (454g)
milk chocolate frosting
Total 1 serving
Alanine n/a n/a 0.2 0 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a n/a 0.3 0 0
Ash n/a 3.8 4.5 8 1
Aspartic acid n/a n/a 0.5 0 0
Caffeine n/a 0.0 9.1 9 1
Calcium n/a 11.6 36.3 48 6
Calories n/a 363.4 1,800.9 2,164 271
Calories (kj) n/a 1,520.2 7,534.8 9,055 1,132
Carbohydrates n/a 89.6 286.7 376 47
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 0.1 0.9 1 0
Cystine n/a n/a 0.1 0 0
Dietary Fiber n/a 0.0 4.1 4 1
Folate n/a 0.0 4.5 5 1
Folate, DFE n/a 0.0 4.5 5 1
Folate, food n/a 0.0 4.5 5 1
Folic acid n/a 0.0 0.0 0 0
Glutamic acid n/a n/a 0.7 1 0
Glycine n/a n/a 0.2 0 0
Histidine n/a n/a 0.1 0 0
Iron n/a 0.0 6.4 6 1
Isoleucine n/a n/a 0.2 0 0
Leucine n/a n/a 0.3 0 0
Lysine n/a n/a 0.2 0 0
Magnesium n/a 1.0 95.3 96 12
Manganese n/a 0.0 1.1 1 0
Methionine n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.1 40.9 41 5
Niacin n/a 0.0 0.5 1 0
Pantothenic acid n/a 0.0 0.1 0 0
Phenylalanine n/a n/a 0.2 0 0
Phosphorus n/a 679.6 358.4 1,038 130
Phytosterols n/a n/a 154.2 154 19
Polyunsaturated Fat n/a 0.0 9.7 10 1
Potassium n/a 11.6 889.1 901 113
Proline n/a n/a 0.2 0 0
Protein n/a 0.0 5.0 5 1
Retinol n/a 1.0 0.0 1 0
Riboflavin n/a 0.0 0.1 0 0
Saturated Fat n/a 0.4 25.1 25 3
Selenium n/a 0.7 3.6 4 1
Serine n/a n/a 0.2 0 0
Sodium n/a 1,389.1 830.1 2,219 277
Sugar n/a 89.6 261.7 351 44
Theobromine n/a 0.0 358.4 358 45
Thiamin n/a 0.0 0.1 0 0
Threonine n/a n/a 0.2 0 0
Tocopherol, alpha n/a 0.0 7.1 7 1
Tocopherol, beta n/a n/a 0.3 0 0
Tocopherol, delta n/a n/a 8.2 8 1
Tocopherol, gamma n/a n/a 32.9 33 4
Total Fat n/a 0.6 79.8 80 10
Tryptophan n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.2 0 0
Valine n/a n/a 0.3 0 0
Vitamin A, IU n/a 1.9 4.5 6 1
Vitamin A, RAE n/a 1.0 0.0 1 0
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 2.5 77.1 80 10
Zinc n/a 0.1 1.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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