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Nutritional Facts: Little Stuffed Hats in Broth

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,200g)
chicken stock
1 cup (93g)
pasta
2 tablespoons (29g)
dry white wine
1 tablespoon (4g)
flat leaf parsley
1 to taste (0g)
sea salt
1 to taste (0g)
fresh ground black pepper
2 tablespoons (10g)
parmesan cheese
Total 1 serving
Alanine n/a 0.4 n/a 0.0 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 3.0 0.0 n/a n/a 0.0 3 1
Arginine n/a 0.4 n/a 0.0 n/a n/a 0.2 1 0
Ash (g) 7.6 0.8 0.1 0.1 n/a n/a 0.8 9 2
Aspartic acid n/a 0.6 n/a 0.0 n/a n/a 0.3 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 36.0 19.5 2.6 5.1 n/a n/a 110.9 174 44
Calories 432.0 345.0 23.6 1.3 n/a n/a 43.1 845 211
Calories (kj) 1,812.0 1,444.3 98.6 5.6 n/a n/a 180.5 3,541 885
Carbohydrates (g) 42.4 69.4 0.7 0.2 n/a n/a 0.4 113 28
Cholesterol (mg) 36.0 0.0 0.0 0.0 n/a n/a 8.8 45 11
Copper (mg) 0.6 0.3 0.0 0.0 n/a n/a 0.0 1 0
Cystine n/a 0.2 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 3.0 0.0 0.1 n/a n/a 0.0 3 1
Folate (mcg) 60.0 220.4 0.3 5.6 n/a n/a 1.0 287 72
Folate, DFE (mcg) 60.0 363.6 0.3 5.6 n/a n/a 1.0 431 108
Folate, food (mcg) 60.0 16.7 0.3 5.6 n/a n/a 1.0 84 21
Folic acid (mcg) 0.0 203.7 0.0 0.0 n/a n/a 0.0 204 51
Fructose n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 4.3 n/a 0.0 n/a n/a 0.9 5 1
Glycine n/a 0.4 n/a 0.0 n/a n/a 0.1 0 0
Histidine n/a 0.3 n/a 0.0 n/a n/a 0.1 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.5 3.1 0.1 0.2 n/a n/a 0.1 6 1
Isoleucine n/a 0.5 n/a 0.0 n/a n/a 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.9 n/a 0.0 n/a n/a 0.4 1 0
Lysine n/a 0.3 n/a 0.0 n/a n/a 0.3 1 0
Magnesium (mg) 48.0 49.3 2.9 1.8 n/a n/a 3.8 106 26
Maltose n/a 1.8 n/a n/a n/a n/a 0.0 2 0
Manganese n/a 0.9 0.0 0.0 n/a n/a 0.0 1 0
Methionine n/a 0.1 n/a 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 7.0 0.2 0.0 0.0 n/a n/a 0.8 8 2
Niacin (mg) 19.0 6.7 0.0 0.0 n/a n/a 0.0 26 6
Pantothenic acid n/a 0.4 0.0 0.0 n/a n/a 0.0 0 0
Phenylalanine n/a 0.6 n/a 0.0 n/a n/a 0.2 1 0
Phosphorus (mg) 324.0 175.8 5.2 2.1 n/a n/a 72.9 580 145
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 2.6 0.5 0.0 0.0 n/a n/a 0.1 3 1
Potassium (mg) 1,260.0 207.4 20.5 20.4 n/a n/a 12.5 1,521 380
Proline n/a 1.5 n/a 0.0 n/a n/a 0.5 2 0
Protein (g) 30.2 12.1 0.0 0.1 n/a n/a 3.8 46 12
Retinol (mcg) 12.0 0.0 0.0 0.0 n/a n/a 22.3 34 9
Riboflavin (mg) 1.0 0.4 0.0 0.0 n/a n/a 0.0 1 0
Saturated Fat (g) 3.9 0.3 0.0 0.0 n/a n/a 1.7 6 1
Selenium (mcg) 26.4 58.8 0.0 0.0 n/a n/a 1.8 87 22
Serine n/a 0.6 n/a 0.0 n/a n/a 0.2 1 0
Sodium (mg) 1,716.0 5.6 1.4 2.1 n/a n/a 152.9 1,878 469
Starch n/a 58.1 n/a n/a n/a n/a n/a 58 15
Sucrose n/a 0.4 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 19.0 2.5 0.3 0.0 n/a n/a 0.1 22 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.4 0.8 0.0 0.0 n/a n/a 0.0 1 0
Threonine n/a 0.4 n/a 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.4 0.1 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 14.4 1.4 0.0 0.0 n/a n/a 2.9 19 5
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 n/a n/a 0.1 0 0
Tyrosine n/a 0.2 n/a 0.0 n/a n/a 0.2 0 0
Valine n/a 0.5 n/a 0.0 n/a n/a 0.3 1 0
Vitamin A, IU (IU) 36.0 0.0 0.0 309.7 n/a n/a 86.5 432 108
Vitamin A, RAE (mcg) 12.0 0.0 0.0 15.5 n/a n/a 22.9 50 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.2 0 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 2.4 0.0 0.0 4.9 n/a n/a 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 2.1 2 1
Water (g) 1,105.8 9.2 25.0 3.2 n/a n/a 2.1 1,145 286
Zinc (mg) 1.7 1.3 0.0 0.0 n/a n/a 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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