Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Almond Baked Halibut

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,364g)
    halibut steaks
    1 tablespoon (18g)
    salt
    1/2 teaspoon (1g)
    pepper
    3 (132g)
    limes, juice of
    2 cloves (6g)
    garlic
    1/4 cup (54g)
    olive oil
    1/2 cup (46g)
    sliced almonds
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 17.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 18 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 17.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 18 3
    Ash (g) 17.6 18.0 0.1 0.4 0.1 0.0 1.4 0.3 38 6
    Aspartic acid (g) 29.1 0.0 0.0 0.2 0.0 0.0 1.3 0.0 31 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 60.7 0.6 61 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.5 4.3 5.1 18.5 10.9 0.5 121.4 3.4 260 43
    Calories 1,241.5 0.0 2.9 33.0 8.9 477.4 264.5 101.8 2,130 355
    Calories (kj) 5,211.4 0.0 12.1 137.3 37.4 1,997.5 1,107.7 425.9 8,929 1,488
    Campesterol n/a n/a n/a n/a n/a n/a 2.3 0.0 2 0
    Carbohydrates (g) 0.0 0.0 0.7 11.1 2.0 0.0 10.0 0.0 24 4
    Cholesterol (mg) 668.5 0.0 0.0 0.0 0.0 0.0 0.0 30.5 699 117
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Cystine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.5 0.1 0.0 5.6 0.0 7 1
    Folate (mcg) 163.7 0.0 0.2 13.2 0.2 0.0 23.0 0.4 201 33
    Folate, DFE (mcg) 163.7 0.0 0.2 13.2 0.2 0.0 23.0 0.4 201 33
    Folate, food (mcg) 163.7 0.0 0.2 13.2 0.2 0.0 23.0 0.4 201 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.8 n/a n/a 0.1 n/a 1 0
    Glutamic acid (g) 42.4 0.0 0.0 0.1 0.0 0.0 3.1 0.0 46 8
    Glycine (g) 13.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 14 2
    Histidine (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 9 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.1 0.1 0.1 0.1 0.3 1.7 0.0 5 1
    Isoleucine (g) 13.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 13 2
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 23.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 24 4
    Lysine (g) 26.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 26 4
    Magnesium (mg) 313.8 0.2 2.0 10.6 1.5 0.0 123.3 0.3 452 75
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.1 0.0 0.1 0.0 1.1 0.0 1 0
    Methionine (g) 8.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 8 1
    Monounsaturated Fat (g) 6.4 0.0 0.0 0.0 0.0 39.4 14.2 3.0 63 11
    Niacin (mg) 88.9 0.0 0.0 0.2 0.0 0.0 1.6 0.0 91 15
    Pantothenic acid (mg) 4.7 0.0 0.0 0.2 0.0 0.0 0.2 0.0 5 1
    Phenylalanine (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 12 2
    Phosphorus (mg) 3,219.6 0.0 1.8 18.5 9.2 0.0 222.6 3.4 3,475 579
    Phytosterols n/a 0.0 1.1 n/a n/a 119.3 n/a n/a 120 20
    Polyunsaturated Fat (g) 4.0 0.0 0.0 0.0 0.0 5.7 5.6 0.4 16 3
    Potassium (mg) 5,934.5 1.4 15.3 154.4 24.1 0.5 324.3 3.4 6,458 1,076
    Proline (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 11 2
    Protein (g) 253.2 0.0 0.1 0.6 0.4 0.0 9.8 0.1 264 44
    Retinol (mcg) 272.8 0.0 0.0 0.0 0.0 0.0 0.0 95.3 368 61
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Saturated Fat (g) 4.0 0.0 0.0 0.0 0.0 7.5 1.7 7.3 20 3
    Selenium (mcg) 622.1 0.0 0.1 0.1 0.9 0.0 1.2 0.1 624 104
    Serine (g) 11.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 12 2
    Sodium (mg) 927.7 6,976.4 0.2 2.6 1.0 1.1 0.5 101.4 8,011 1,335
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 1.8 0.0 2 0
    Sucrose n/a n/a 0.0 0.6 n/a n/a 1.7 n/a 2 0
    Sugar (g) 0.0 0.0 0.0 2.2 0.1 0.0 1.8 0.0 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 12.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 13 2
    Tocopherol, alpha (mg) 8.3 0.0 0.0 0.3 0.0 7.7 12.1 0.3 29 5
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 n/a 0.4 0.3 0.0 1 0
    Total Fat (g) 18.1 0.0 0.0 0.1 0.0 54.0 22.7 11.5 107 18
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.5 0 0
    Tryptophan (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Tyrosine (g) 9.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 10 2
    Valine (g) 14.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 15 3
    Vitamin A, IU (IU) 914.0 0.0 6.3 66.0 0.5 0.0 0.5 354.9 1,342 224
    Vitamin A, RAE (mcg) 272.8 0.0 0.3 2.6 0.0 0.0 0.0 97.1 373 62
    Vitamin B-12 (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 3
    Vitamin B-6 (mg) 7.5 0.0 0.0 0.1 0.1 0.0 0.1 0.0 8 1
    Vitamin C (mg) 0.0 0.0 0.0 39.6 1.9 0.0 0.0 0.0 41 7
    Vitamin D (IU) 2,592.1 0.0 0.0 0.0 0.0 0.0 0.0 8.5 2,601 433
    Water (g) 1,096.0 0.0 0.1 119.8 3.5 0.0 2.2 2.3 1,224 204
    Zinc (mg) 4.9 0.0 0.0 0.1 0.1 0.0 1.4 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Almond Baked Halibut.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes