Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) all-purpose flour |
2 tablespoons (25g) sugar |
1/8 teaspoon (1g) salt |
6 tablespoons (85g) butter |
1 (50g) eggs |
3 ounces (85g) cream cheese |
1 cup (145g) farmer cheese |
3/4 cup (150g) sugar |
2 (31g) egg yolks |
1 1/2 teaspoons (4g) ground cinnamon |
1/2 teaspoon (3g) salt |
2 tablespoons (30g) orange juice |
1 tablespoon (6g) orange rind |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.7 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Ash (g) | 0.7 | 0.0 | 0.7 | 1.8 | 0.5 | 1.1 | 2.5 | 0.0 | 0.5 | 0.1 | 3.0 | 0.1 | 0.0 | 11 | 1 |
Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.1 | 0.7 | 0.4 | 1.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 23.4 | 0.3 | 0.2 | 20.4 | 28.0 | 83.5 | 124.7 | 1.5 | 39.5 | 39.3 | 0.7 | 3.3 | 9.7 | 374 | 47 |
Calories | 568.8 | 97.5 | 0.0 | 610.9 | 71.5 | 291.4 | 104.4 | 580.5 | 98.5 | 9.7 | 0.0 | 13.4 | 5.8 | 2,452 | 307 |
Calories (kj) | 2,379.7 | 407.7 | 0.0 | 2,555.1 | 299.5 | 1,219.2 | 439.4 | 2,427.0 | 411.9 | 40.6 | 0.0 | 55.9 | 24.3 | 10,260 | 1,283 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 119.2 | 25.2 | 0.0 | 0.1 | 0.4 | 3.5 | 9.7 | 150.0 | 1.1 | 3.2 | 0.0 | 3.1 | 1.5 | 317 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 183.2 | 186.0 | 93.7 | 10.2 | 0.0 | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 805 | 101 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.1 | 0.6 | 7 | 1 |
Folate (mcg) | 40.6 | 0.0 | 0.0 | 2.6 | 23.5 | 9.4 | 13.1 | 0.0 | 44.7 | 0.2 | 0.0 | 8.9 | 1.8 | 145 | 18 |
Folate, DFE (mcg) | 40.6 | 0.0 | 0.0 | 2.6 | 23.5 | 9.4 | 13.1 | 0.0 | 44.7 | 0.2 | 0.0 | 8.9 | 1.8 | 145 | 18 |
Folate, food (mcg) | 40.6 | 0.0 | 0.0 | 2.6 | 23.5 | 9.4 | 13.1 | 0.0 | 44.7 | 0.2 | 0.0 | 8.9 | 1.8 | 145 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 5.4 | n/a | 0.0 | 0.2 | 0.8 | 1.1 | 3.5 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.2 | 0.1 | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | 5 | 1 |
Isoleucine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 0.8 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 2.7 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
Leucine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.5 | 0.6 | 1.5 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.5 | 0.5 | 1.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 34.4 | 0.0 | 0.0 | 1.7 | 6.0 | 7.7 | 16.0 | 0.0 | 1.5 | 2.4 | 0.0 | 3.3 | 1.3 | 74 | 9 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 17.9 | 1.8 | 7.3 | 0.1 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 4 |
Niacin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.8 | 0.5 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Phosphorus (mg) | 168.8 | 0.0 | 0.0 | 20.4 | 99.0 | 90.3 | 275.5 | 0.0 | 119.3 | 2.5 | 0.0 | 5.1 | 1.3 | 782 | 98 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 2.0 | 3 | 0 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 2.6 | 1.0 | 1.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Potassium (mg) | 167.2 | 0.5 | 0.1 | 20.4 | 69.0 | 117.6 | 198.7 | 3.0 | 33.4 | 16.9 | 0.2 | 59.5 | 12.7 | 699 | 87 |
Proline (g) | 1.9 | n/a | 0.0 | 0.1 | 0.3 | 0.6 | 1.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Protein (g) | 16.1 | 0.0 | 0.0 | 0.7 | 6.3 | 5.1 | 15.0 | 0.0 | 4.9 | 0.2 | 0.0 | 0.2 | 0.1 | 48 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 571.7 | 80.0 | 305.9 | 2.9 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,074 | 134 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 43.8 | 1.6 | 16.4 | 0.2 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 65 | 8 |
Selenium (mcg) | 53.0 | 0.2 | 0.0 | 0.9 | 15.4 | 2.0 | 13.6 | 0.9 | 17.1 | 0.1 | 0.0 | 0.0 | 0.1 | 103 | 13 |
Serine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.9 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 3.1 | 0.3 | 290.7 | 608.3 | 71.0 | 273.5 | 478.5 | 1.5 | 14.7 | 0.4 | 1,162.7 | 0.3 | 0.2 | 2,905 | 363 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 25.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 149.7 | 0.0 | 0.0 | n/a | n/a | n/a | 175 | 22 |
Sugar (g) | 0.4 | 25.1 | 0.0 | 0.1 | 0.2 | 2.7 | 2.7 | 149.7 | 0.2 | 0.1 | 0.0 | 2.5 | n/a | 184 | 23 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.7 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.5 | 0.0 | 0.0 | 69.1 | 4.8 | 29.2 | 0.4 | 0.0 | 8.1 | 0.0 | 0.0 | 0.1 | 0.0 | 113 | 14 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.4 | 0.3 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,129.1 | 270.0 | 1,144.2 | 11.6 | 0.0 | 441.3 | 11.6 | 0.0 | 59.5 | 25.2 | 4,093 | 512 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 582.8 | 80.0 | 311.8 | 2.9 | 0.0 | 116.6 | 0.6 | 0.0 | 3.0 | 1.3 | 1,099 | 137 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.7 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 14.9 | 8.2 | 23 | 3 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 51.1 | 41.0 | 21.3 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | 0.0 | n/a | 180 | 23 |
Water (g) | 18.6 | 0.0 | 0.0 | 13.5 | 38.1 | 46.4 | 117.5 | 0.0 | 16.0 | 0.4 | 0.0 | 26.3 | 4.4 | 281 | 35 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.4 | 0.7 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.