Nutritional Facts: Nanny's Pineapple Upside-Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2/3 cup (147g)
brown sugar
20 ounces (567g)
pineapple
24 (197g)
cherries
1 1/3 cups (167g)
flour
1 cup (200g)
granulated sugar
1/3 cup (68g)
shortening
3/4 cup (183g)
milk
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (3g)
salt
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.0 n/a 0.2 0.1 0.6 n/a 0.0 0.2 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 0.7 n/a 0.0 0.2 n/a 0.0 0.4 1 0
Ash (g) 1.2 0.7 1.2 0.9 0.8 0.0 0.0 1.3 5.0 3.0 0.5 15 2
Aspartic acid (g) 0.0 n/a 0.7 1.1 0.7 n/a 0.0 0.5 n/a 0.0 0.7 4 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 121.8 73.7 25.6 25.0 2.0 0.0 217.8 508.1 0.7 28.0 1,016 169
Calories 406.9 557.6 283.5 124.0 606.5 774.0 603.5 117.1 3.5 0.0 71.5 3,548 591
Calories (kj) 1,701.9 2,333.2 1,185.0 517.6 2,537.7 3,236.0 2,525.1 490.4 14.7 0.0 299.5 14,841 2,474
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 143.9 74.4 31.5 127.2 200.0 0.0 8.5 1.7 0.0 0.4 588 98
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 0.0 0.0 186.0 334 56
Copper (mg) 0.0 0.1 0.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.0 0.4 n/a 0.0 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 7.9 4.1 4.5 0.0 0.0 0.0 0.0 0.0 0.0 17 3
Folate (mcg) 1.7 1.5 102.1 7.9 304.9 0.0 0.0 9.2 0.0 0.0 23.5 451 75
Folate, DFE (mcg) 1.7 1.5 102.1 7.9 484.9 0.0 0.0 9.2 0.0 0.0 23.5 631 105
Folate, food (mcg) 1.7 1.5 102.1 7.9 48.3 0.0 0.0 9.2 0.0 0.0 23.5 194 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 256.6 0.0 0.0 0.0 0.0 0.0 0.0 257 43
Fructose n/a 1.6 12.0 10.6 n/a 0.0 n/a n/a n/a n/a 0.0 24 4
Galactose n/a 0.0 0.0 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a 2.0 9.8 13.0 n/a 0.0 n/a n/a n/a n/a 0.2 25 4
Glutamic acid (g) 0.1 n/a 0.4 0.2 5.8 n/a 0.0 1.3 n/a 0.0 0.8 9 1
Glycine (g) 0.0 n/a 0.1 0.0 0.6 n/a 0.0 0.1 n/a 0.0 0.2 1 0
Histidine (g) 0.0 n/a 0.1 0.0 0.4 n/a 0.0 0.2 n/a 0.0 0.2 1 0
Iron (mg) 0.0 1.0 1.6 0.7 7.7 0.1 0.0 0.1 0.8 0.0 0.9 13 2
Isoleucine (g) 0.0 n/a 0.1 0.0 0.6 n/a 0.0 0.4 n/a 0.0 0.3 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.1 0.1 1.2 n/a 0.0 0.6 n/a 0.0 0.5 3 0
Lysine (g) 0.0 n/a 0.1 0.1 0.4 n/a 0.0 0.5 n/a 0.0 0.5 2 0
Magnesium (mg) 1.1 13.2 68.0 21.6 36.7 0.0 0.0 23.8 2.7 0.0 6.0 173 29
Maltose n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 5.3 0.1 1.1 0.0 n/a 0.0 0.0 0.0 0.0 7 1
Methionine (g) 0.0 n/a 0.1 0.0 0.3 n/a 0.0 0.2 n/a 0.0 0.2 1 0
Monounsaturated Fat (g) 11.9 0.0 0.1 0.1 0.1 0.0 30.4 1.9 0.0 0.0 1.8 46 8
Niacin (mg) 0.0 0.2 2.8 0.3 9.8 0.0 0.0 0.2 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.1 0.2 1.2 0.4 0.7 0.0 0.0 0.6 0.0 0.0 0.8 4 1
Phenylalanine (g) 0.0 n/a 0.1 0.0 0.9 n/a 0.0 0.3 n/a 0.0 0.3 2 0
Phosphorus (mg) 13.6 5.9 45.4 41.3 180.0 0.0 0.0 170.2 684.3 0.0 99.0 1,240 207
Phytosterols n/a n/a 34.0 23.6 n/a n/a 136.5 0.0 n/a 0.0 n/a 194 32
Polyunsaturated Fat (g) 1.7 0.0 0.2 0.1 0.7 0.0 17.8 0.2 0.0 0.0 1.0 22 4
Potassium (mg) 13.6 195.2 618.0 436.9 178.3 4.0 0.0 276.3 0.3 0.2 69.0 1,792 299
Proline (g) 0.0 n/a 0.1 0.1 2.0 n/a 0.0 0.6 n/a 0.0 0.3 3 1
Protein (g) 0.5 0.2 3.1 2.1 17.2 0.0 0.0 6.0 0.0 0.0 6.3 35 6
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 0.0 56.7 0.0 0.0 80.0 518 86
Riboflavin (mg) 0.0 0.0 0.2 0.1 0.8 0.0 0.0 0.3 0.0 0.0 0.2 2 0
Saturated Fat (g) 29.2 0.0 0.1 0.1 0.3 0.0 17.1 4.2 0.0 0.0 1.6 52 9
Selenium (mcg) 0.6 1.8 0.6 0.0 56.5 1.2 0.0 3.7 0.0 0.0 15.4 80 13
Serine (g) 0.0 n/a 0.2 0.1 0.9 n/a 0.0 0.3 n/a 0.0 0.5 2 0
Sodium (mg) 405.2 41.1 5.7 0.0 3.3 2.0 0.0 89.7 544.6 1,162.7 71.0 2,325 388
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 138.8 34.0 0.3 n/a 199.6 n/a n/a n/a n/a 0.0 373 62
Sugar (g) 0.0 142.4 55.8 25.2 0.4 199.6 0.0 n/a 0.0 0.0 0.2 424 71
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.1 1.3 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.1 0.0 0.5 n/a 0.0 0.3 n/a 0.0 0.3 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.1 0.1 0.1 0.0 4.2 n/a 0.0 0.0 0.5 6 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 10.5 n/a n/a n/a 0.0 11 2
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 0.6 n/a 22.0 n/a n/a n/a 0.3 23 4
Total Fat (g) 46.0 0.0 0.7 0.4 1.6 0.0 68.3 6.7 0.0 0.0 4.8 128 21
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0.5 n/a 0.0 0.3 n/a 0.0 0.2 1 0
Valine (g) 0.0 n/a 0.1 0.0 0.7 n/a 0.0 0.4 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 1,418.2 0.0 328.9 126.0 0.0 0.0 0.0 252.5 0.0 0.0 270.0 2,396 399
Vitamin A, RAE (mcg) 388.2 0.0 17.0 5.9 0.0 0.0 0.0 60.4 0.0 0.0 80.0 551 92
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.0 0.1 0.6 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 271.0 13.8 0.0 0.0 0.0 2.7 0.0 0.0 0.0 288 48
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.0 75 13
Water (g) 9.0 2.0 487.6 161.9 19.9 0.0 0.0 160.5 0.3 0.0 38.1 879 147
Zinc (mg) 0.1 0.0 0.7 0.1 1.2 0.0 0.0 0.7 0.0 0.0 0.6 3 1

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