You are in: Home /
Lost? Site Map

Nutritional Facts: Kiwi-Mint Julep

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (38g)
sugar
1/2 cup (119g)
hot water
2 cups (474g)
ice
3 (207g)
kiwi fruits
2 tablespoons (36g)
frozen limeade concentrate
2 tablespoons (11g)
of fresh mint
3 ounces (83g)
Bourbon
Total 1 serving
Alanine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 35.4 35 18
Arginine n/a n/a n/a 0.2 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.1 0.5 1.3 0.1 0.2 0.0 2 1
Aspartic acid n/a n/a n/a 0.3 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.4 3.6 14.2 70.4 0.0 22.7 0.0 111 56
Calories 146.3 0.0 0.0 126.3 89.4 5.0 246.0 613 307
Calories (kj) 611.6 0.0 0.0 527.9 374.0 21.0 1,029.2 2,564 1,282
Carbohydrates (g) 37.8 0.0 0.0 30.3 22.6 1.0 0.0 92 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 6.2 0.0 0.8 0.0 7 3
Folate (mcg) 0.0 0.0 0.0 51.8 1.1 12.0 0.0 65 32
Folate, DFE (mcg) 0.0 0.0 0.0 51.8 1.1 12.0 0.0 65 32
Folate, food (mcg) 0.0 0.0 0.0 51.8 1.1 12.0 0.0 65 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 9.0 n/a n/a n/a 9 5
Galactose (g) 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 8.5 n/a n/a n/a 9 4
Glutamic acid n/a n/a n/a 0.4 0.0 0.0 0.0 0 0
Glycine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Histidine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.6 0.0 1.4 0.0 2 1
Isoleucine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Lysine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 1.2 4.7 35.2 1.8 7.2 0.0 50 25
Maltose (g) 0.0 n/a n/a 0.4 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.7 0.0 0.1 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 0.0 70.4 1.1 6.8 3.3 82 41
Phytosterols n/a n/a n/a n/a n/a 1.1 n/a 1 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Potassium (mg) 0.8 1.2 4.7 645.8 15.6 52.2 1.7 722 361
Proline n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.0 2.4 0.0 0.4 0.0 3 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 0.0 0.0 0.4 0.1 n/a 0.0 1 0
Serine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Sodium (mg) 0.4 3.6 14.2 6.2 0.0 3.4 0.8 29 14
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 37.7 n/a n/a 0.3 n/a n/a n/a 38 19
Sugar (g) 37.7 0.0 0.0 18.6 21.7 n/a n/a 78 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 3.0 0.0 n/a n/a 3 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 1.1 0.0 0.1 0.0 1 1
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Valine n/a n/a n/a 0.1 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 180.1 0.0 462.2 0.0 642 321
Vitamin A, RAE (mcg) 0.0 0.0 0.0 8.3 0.0 23.1 0.0 31 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 191.9 5.1 1.5 0.0 199 99
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 118.4 473.5 172.0 13.6 9.8 48.0 835 418
Zinc (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kiwi-Mint Julep.