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Nutritional Facts: Spanish Sizzled Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
extra virgin olive oil
3 (9g)
garlic cloves
1 (0g)
bay leaves
1/4 teaspoon (0g)
crushed red pepper flakes
1 lb (454g)
shrimp
1 to taste (0g)
sea salt
2 tablespoons (29g)
dry white wine
2 tablespoons (31g)
lemon juice
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 3.8 n/a n/a n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.0 0.0 0.0 3 0
Arginine (g) 0.0 0.1 n/a 0.0 6.1 n/a n/a n/a 0.0 6 1
Ash (g) 0.0 0.1 0.0 0.0 8.4 n/a 0.1 0.1 0.2 9 1
Aspartic acid (g) 0.0 0.0 n/a 0.0 6.9 n/a n/a n/a 0.0 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 16.3 0.5 0.1 244.9 n/a 2.6 1.8 10.5 277 35
Calories 119.3 13.4 0.2 0.6 322.1 n/a 23.6 6.7 2.7 489 61
Calories (kj) 499.4 56.1 0.8 2.6 1,347.2 n/a 98.6 27.8 11.5 2,044 255
Carbohydrates (g) 0.0 3.0 0.0 0.1 4.1 n/a 0.7 2.1 0.5 11 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 571.5 n/a 0.0 0.0 0.0 572 71
Copper (mg) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.1 0.3 1 0
Folate (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
Folate, DFE (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
Folate, food (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 0.0 0.1 n/a 0.0 10.8 n/a n/a n/a 0.0 11 1
Glycine (g) 0.0 0.0 n/a 0.0 3.6 n/a n/a n/a 0.0 4 0
Histidine (g) 0.0 0.0 n/a 0.0 1.4 n/a n/a n/a 0.0 1 0
Iron (mg) 0.1 0.2 0.0 0.0 1.0 n/a 0.1 0.0 0.5 2 0
Isoleucine (g) 0.0 0.0 n/a 0.0 2.8 n/a n/a n/a 0.0 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 5.3 n/a n/a n/a 0.0 5 1
Lysine (g) 0.0 0.0 n/a 0.0 5.9 n/a n/a n/a 0.0 6 1
Magnesium (mg) 0.0 2.3 0.1 0.2 99.8 n/a 2.9 1.8 3.8 111 14
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 1.8 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 10 1
Niacin (mg) 0.0 0.1 0.0 0.0 8.1 n/a 0.0 0.0 0.1 8 1
Pantothenic acid (mg) 0.0 0.1 n/a 0.0 1.4 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 2.7 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 0.0 13.8 0.1 0.3 1,106.8 n/a 5.2 2.4 4.4 1,133 142
Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a n/a 0.4 30 4
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 2 0
Potassium (mg) 0.1 36.1 0.3 3.6 512.6 n/a 20.5 31.4 42.1 647 81
Proline (g) 0.0 0.0 n/a 0.0 2.8 n/a n/a n/a 0.0 3 0
Protein (g) 0.0 0.6 0.0 0.0 61.7 n/a 0.0 0.1 0.2 63 8
Retinol (mcg) 0.0 0.0 0.0 0.0 244.9 n/a 0.0 0.0 0.0 245 31
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.9 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 2 0
Selenium (mcg) 0.0 1.3 0.0 0.0 134.3 n/a 0.0 0.0 0.0 136 17
Serine (g) 0.0 0.0 n/a 0.0 2.5 n/a n/a n/a 0.0 3 0
Sodium (mg) 0.3 1.5 0.0 0.2 2,567.3 n/a 1.4 0.3 4.3 2,575 322
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 0.1 n/a 0.1 0.0 n/a 0.3 0.8 0.1 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 2.4 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 1.9 0.0 n/a 0.0 6.0 n/a 0.0 0.0 0.1 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.5 n/a n/a n/a 0.0 1 0
Total Fat (g) 13.5 0.0 0.0 0.0 4.6 n/a 0.0 0.1 0.1 18 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 2.3 n/a n/a n/a 0.0 2 0
Valine (g) 0.0 0.0 n/a 0.0 2.9 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.8 3.7 51.0 816.5 n/a 0.0 1.8 640.2 1,514 189
Vitamin A, RAE (mcg) 0.0 0.0 0.2 2.6 244.9 n/a 0.0 0.0 32.0 280 35
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.0 n/a 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.7 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.8 0.0 0.1 0.0 n/a 0.0 11.8 10.1 25 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 9.1 n/a 0.0 0.0 0.0 9 1
Water (g) 0.0 5.3 0.0 0.0 376.5 n/a 25.0 28.2 6.7 442 55
Zinc (mg) 0.0 0.1 0.0 0.0 4.4 n/a 0.0 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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