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    Nutritional Facts: Spanish Sizzled Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    extra virgin olive oil
    3 (9g)
    garlic cloves
    1 (0g)
    bay leaves
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1 lb (454g)
    shrimp
    1 to taste (0g)
    sea salt
    2 tablespoons (29g)
    dry white wine
    2 tablespoons (31g)
    lemon juice
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 3.8 n/a n/a n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.0 0.0 0.0 3 0
    Arginine (g) 0.0 0.1 n/a 0.0 6.1 n/a n/a n/a 0.0 6 1
    Ash (g) 0.0 0.1 0.0 0.0 8.4 n/a 0.1 0.1 0.2 9 1
    Aspartic acid (g) 0.0 0.0 n/a 0.0 6.9 n/a n/a n/a 0.0 7 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 16.3 0.5 0.1 244.9 n/a 2.6 1.8 10.5 277 35
    Calories 119.3 13.4 0.2 0.6 322.1 n/a 23.6 6.7 2.7 489 61
    Calories (kj) 499.4 56.1 0.8 2.6 1,347.2 n/a 98.6 27.8 11.5 2,044 255
    Carbohydrates (g) 0.0 3.0 0.0 0.1 4.1 n/a 0.7 2.1 0.5 11 1
    Cholesterol (mg) 0.0 0.0 0.0 0.0 571.5 n/a 0.0 0.0 0.0 572 71
    Copper (mg) 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 n/a 0.0 0.1 0.3 1 0
    Folate (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
    Folate, DFE (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
    Folate, food (mcg) 0.0 0.3 0.1 0.1 86.2 n/a 0.3 6.1 11.6 105 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
    Glutamic acid (g) 0.0 0.1 n/a 0.0 10.8 n/a n/a n/a 0.0 11 1
    Glycine (g) 0.0 0.0 n/a 0.0 3.6 n/a n/a n/a 0.0 4 0
    Histidine (g) 0.0 0.0 n/a 0.0 1.4 n/a n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.2 0.0 0.0 1.0 n/a 0.1 0.0 0.5 2 0
    Isoleucine (g) 0.0 0.0 n/a 0.0 2.8 n/a n/a n/a 0.0 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 5.3 n/a n/a n/a 0.0 5 1
    Lysine (g) 0.0 0.0 n/a 0.0 5.9 n/a n/a n/a 0.0 6 1
    Magnesium (mg) 0.0 2.3 0.1 0.2 99.8 n/a 2.9 1.8 3.8 111 14
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 n/a 0.0 1.8 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 10 1
    Niacin (mg) 0.0 0.1 0.0 0.0 8.1 n/a 0.0 0.0 0.1 8 1
    Pantothenic acid (mg) 0.0 0.1 n/a 0.0 1.4 n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.0 0.0 n/a 0.0 2.7 n/a n/a n/a 0.0 3 0
    Phosphorus (mg) 0.0 13.8 0.1 0.3 1,106.8 n/a 5.2 2.4 4.4 1,133 142
    Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a n/a n/a 0.4 30 4
    Polyunsaturated Fat (g) 1.4 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 2 0
    Potassium (mg) 0.1 36.1 0.3 3.6 512.6 n/a 20.5 31.4 42.1 647 81
    Proline (g) 0.0 0.0 n/a 0.0 2.8 n/a n/a n/a 0.0 3 0
    Protein (g) 0.0 0.6 0.0 0.0 61.7 n/a 0.0 0.1 0.2 63 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 244.9 n/a 0.0 0.0 0.0 245 31
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Saturated Fat (g) 1.9 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 2 0
    Selenium (mcg) 0.0 1.3 0.0 0.0 134.3 n/a 0.0 0.0 0.0 136 17
    Serine (g) 0.0 0.0 n/a 0.0 2.5 n/a n/a n/a 0.0 3 0
    Sodium (mg) 0.3 1.5 0.0 0.2 2,567.3 n/a 1.4 0.3 4.3 2,575 322
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Sugar (g) 0.0 0.1 n/a 0.1 0.0 n/a 0.3 0.8 0.1 1 0
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 n/a 0.0 2.4 n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 1.9 0.0 n/a 0.0 6.0 n/a 0.0 0.0 0.1 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.5 n/a n/a n/a 0.0 1 0
    Total Fat (g) 13.5 0.0 0.0 0.0 4.6 n/a 0.0 0.1 0.1 18 2
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 2.3 n/a n/a n/a 0.0 2 0
    Valine (g) 0.0 0.0 n/a 0.0 2.9 n/a n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.8 3.7 51.0 816.5 n/a 0.0 1.8 640.2 1,514 189
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 2.6 244.9 n/a 0.0 0.0 32.0 280 35
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.0 n/a 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.7 n/a 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 2.8 0.0 0.1 0.0 n/a 0.0 11.8 10.1 25 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 9.1 n/a 0.0 0.0 0.0 9 1
    Water (g) 0.0 5.3 0.0 0.0 376.5 n/a 25.0 28.2 6.7 442 55
    Zinc (mg) 0.0 0.1 0.0 0.0 4.4 n/a 0.0 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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