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Nutritional Facts: Three Pepper Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
rigatoni pasta
1/2 tablespoon (1g)
rosemary
6 ounces (168g)
pepperoni
6 ounces (170g)
pepperoncini peppers
7 ounces (198g)
red peppers
3 1/2 cups (830g)
boiling water
1/2 cup (119g)
heavy cream
1/2 cup (40g)
parmesan-romano cheese mix
Total 1 serving
Alanine (g) 1.8 0.0 2.0 0.1 0.1 n/a 0.1 0.5 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 2.2 0.1 0.1 n/a 0.1 0.6 5 1
Ash (g) 3.8 0.0 9.0 2.4 0.9 0.8 0.5 2.6 20 3
Aspartic acid (g) 2.6 0.0 3.1 0.2 0.6 n/a 0.2 1.0 8 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.7 2.7 37.0 11.9 13.9 24.9 77.4 501.2 789 131
Calories 1,313.3 1.1 829.9 35.7 61.5 0.0 410.6 166.0 2,818 470
Calories (kj) 5,502.8 4.7 3,469.2 149.7 256.0 0.0 1,717.2 694.8 11,794 1,966
Carbohydrates (g) 243.7 0.2 0.0 8.7 12.0 0.0 3.3 1.4 269 45
Cholesterol (mg) 287.3 0.0 176.4 0.0 0.0 0.0 163.0 28.8 656 109
Copper (mg) 1.0 0.0 0.2 0.2 0.0 0.1 0.0 0.0 2 0
Cystine (g) 1.0 0.0 0.4 0.0 0.0 n/a 0.0 0.1 2 0
Dietary Fiber (g) 11.3 0.1 0.0 2.2 4.2 0.0 0.0 0.0 18 3
Folate (mcg) 786.6 0.9 8.4 17.0 91.3 0.0 4.8 3.2 912 152
Folate, DFE (mcg) 1,265.4 0.9 8.4 17.0 91.3 0.0 4.8 3.2 1,391 232
Folate, food (mcg) 99.2 0.9 8.4 17.0 91.3 0.0 4.8 3.2 225 37
Folic acid (mcg) 687.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687 115
Fructose (g) 0.0 n/a 0.0 n/a 4.5 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a 0.0 n/a 3.8 n/a n/a n/a 4 1
Glutamic acid (g) 15.7 0.0 5.1 0.2 0.4 n/a 0.5 3.8 26 4
Glycine (g) 1.7 0.0 1.8 0.1 0.1 n/a 0.1 0.3 4 1
Histidine (g) 1.3 0.0 1.2 0.0 0.0 n/a 0.1 0.6 3 1
Hydroxyproline n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Iron (mg) 13.7 0.1 2.7 0.9 0.9 0.0 0.0 0.3 19 3
Isoleucine (g) 2.0 0.0 1.5 0.0 0.0 n/a 0.1 0.9 5 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.9 0.0 2.6 0.1 0.1 n/a 0.2 1.6 9 1
Lysine (g) 1.5 0.0 2.8 0.1 0.1 n/a 0.2 1.5 6 1
Magnesium (mg) 198.4 0.8 35.3 23.8 23.8 8.3 8.3 20.4 319 53
Maltose (g) 5.2 n/a 0.0 n/a 0.0 n/a n/a n/a 5 1
Manganese (mg) 2.9 0.0 1.0 0.2 0.2 0.0 0.0 0.0 4 1
Methionine (g) 0.9 0.0 0.9 0.0 0.0 n/a 0.1 0.4 2 0
Monounsaturated Fat (g) 4.3 0.0 28.8 0.0 0.0 0.0 12.7 3.5 49 8
Niacin (mg) 28.7 0.0 7.8 1.4 1.9 0.0 0.0 0.1 40 7
Pantothenic acid (mg) 3.1 0.0 2.0 0.1 0.6 0.0 0.3 0.2 6 1
Phenylalanine (g) 2.6 0.0 1.3 0.0 0.1 n/a 0.1 0.9 5 1
Phosphorus (mg) 824.2 0.6 297.4 28.9 51.6 0.0 73.8 294.0 1,570 262
Phytosterols n/a 0.4 8.4 n/a n/a n/a n/a n/a 9 1
Polyunsaturated Fat (g) 4.6 0.0 5.8 0.1 0.1 0.0 1.6 0.3 12 2
Potassium (mg) 834.5 5.7 468.7 318.1 418.7 8.3 89.3 38.8 2,182 364
Proline (g) 5.3 0.0 1.4 0.1 0.0 n/a 0.2 1.9 9 2
Protein (g) 48.4 0.0 38.1 1.5 2.0 0.0 2.4 15.1 108 18
Retinol (mcg) 58.1 0.0 0.0 0.0 0.0 0.0 482.0 89.2 629 105
Riboflavin (mg) 1.5 0.0 0.5 0.1 0.2 0.0 0.1 0.1 3 0
Saturated Fat (g) 4.0 0.0 25.0 0.0 0.1 0.0 27.4 6.9 63 11
Selenium (mcg) 269.5 n/a 58.8 0.5 0.2 0.0 0.6 9.6 339 57
Serine (g) 2.7 0.0 1.3 0.1 0.1 n/a 0.1 1.0 5 1
Sodium (mg) 71.8 0.2 2,777.0 1,995.4 7.9 24.9 45.2 678.4 5,601 933
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.9 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 6.4 n/a 0.0 5.6 8.3 0.0 0.1 0.4 21 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.6 0.0 0.1 0.0 0.0 0.0 5 1
Threonine (g) 1.5 0.0 1.5 0.1 0.1 n/a 0.1 0.6 4 1
Tocopherol, alpha (mg) 1.3 n/a 0.0 1.2 3.1 0.0 1.3 0.1 7 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.7 n/a n/a n/a 0.3 n/a n/a n/a 5 1
Total Fat (g) 15.2 0.0 73.9 0.2 0.6 0.0 44.0 10.9 145 24
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.2 n/a 2.7 n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.5 0.0 0.4 0.0 0.0 n/a 0.0 0.2 1 0
Tyrosine (g) 1.0 0.0 1.1 0.0 0.0 n/a 0.1 0.9 3 1
Valine (g) 2.3 0.0 1.7 0.1 0.1 n/a 0.2 1.1 5 1
Vitamin A, IU (IU) 212.0 24.9 0.0 20,229.7 6,213.5 0.0 1,749.3 346.0 28,775 4,796
Vitamin A, RAE (mcg) 58.1 1.2 0.0 1,012.2 311.6 0.0 489.1 91.6 1,964 327
Vitamin B-12 (mcg) 1.0 0.0 2.9 0.0 0.0 0.0 0.2 0.6 5 1
Vitamin B-6 (mg) 0.7 0.0 0.6 0.3 0.6 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.2 1.2 115.7 253.4 0.0 0.7 0.0 371 62
Vitamin D (IU) 37.6 0.0 15.1 0.0 0.0 0.0 32.1 8.4 93 16
Water (g) 30.8 0.6 51.6 157.4 183.0 828.7 68.7 10.0 1,331 222
Zinc (mg) 6.6 0.0 4.2 0.3 0.5 0.0 0.3 1.3 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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