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Nutritional Facts: Roast Beef Sandwiches With Sun-Dried Tomato Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (27g)
sun-dried tomatoes
8 ounces (227g)
cream cheese
2 tablespoons (24g)
sour cream
2 (6g)
garlic cloves
1 (100g)
focaccia bread
25 slices (233g)
deli roast beef
6 slices (173g)
mozzarella cheese
2 (246g)
tomatoes
1 to taste (330g)
red onions
Total 1 serving
Alanine (g) 0.1 0.4 0.0 0.0 n/a 4.3 1.2 0.1 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.5 0.0 0.0 n/a 4.4 0.9 0.1 n/a 6 1
Ash (g) 3.4 3.0 0.2 0.1 n/a 8.2 5.7 1.2 n/a 22 4
Aspartic acid (g) 0.5 1.2 0.1 0.0 n/a 5.8 2.8 0.3 n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 29.7 222.7 26.4 10.9 n/a 14.0 875.7 24.6 n/a 1,204 201
Calories 69.7 777.0 46.3 8.9 n/a 272.0 520.2 44.3 n/a 1,738 290
Calories (kj) 291.3 3,251.2 194.2 37.4 n/a 1,141.6 2,174.4 182.0 n/a 7,272 1,212
Carbohydrates (g) 15.1 9.2 0.7 2.0 n/a 6.0 3.8 9.6 n/a 46 8
Cholesterol (mg) 0.0 249.9 12.5 0.0 n/a 111.6 137.0 0.0 n/a 511 85
Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.4 0.0 0.1 n/a 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.8 0.2 0.0 n/a 1 0
Dietary Fiber (g) 3.3 0.0 0.0 0.1 n/a 0.0 0.0 3.0 n/a 6 1
Folate (mcg) 18.4 25.0 1.7 0.2 n/a 7.0 12.1 36.9 n/a 101 17
Folate, DFE (mcg) 18.4 25.0 1.7 0.2 n/a 7.0 12.1 36.9 n/a 101 17
Folate, food (mcg) 18.4 25.0 1.7 0.2 n/a 7.0 12.1 36.9 n/a 101 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.3 3.4 n/a 4 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 1.0 3.1 n/a 4 1
Glutamic acid (g) 1.4 3.0 0.1 0.0 n/a 9.4 7.7 1.1 n/a 23 4
Glycine (g) 0.1 0.3 0.0 0.0 n/a 4.9 0.9 0.0 n/a 6 1
Histidine (g) 0.1 0.4 0.0 0.0 n/a 1.9 0.9 0.0 n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Iron (mg) 2.5 0.9 0.0 0.1 n/a 4.7 0.8 0.7 n/a 10 2
Isoleucine (g) 0.1 0.7 0.0 0.0 n/a 2.7 2.0 0.0 n/a 6 1
Lactose n/a 7.3 0.8 n/a n/a n/a 0.1 0.0 n/a 8 1
Leucine (g) 0.1 1.5 0.1 0.0 n/a 4.9 3.2 0.1 n/a 10 2
Lysine (g) 0.1 1.3 0.1 0.0 n/a 5.3 1.7 0.1 n/a 9 1
Magnesium (mg) 52.4 20.4 2.4 1.5 n/a 44.2 34.7 27.1 n/a 183 30
Maltose n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.1 n/a 0.0 0.1 0.3 n/a 1 0
Methionine (g) 0.0 0.4 0.0 0.0 n/a 1.6 0.9 0.0 n/a 3 0
Monounsaturated Fat (g) 0.1 19.6 1.2 0.0 n/a 3.0 11.4 0.1 n/a 35 6
Niacin (mg) 2.4 0.3 0.0 0.0 n/a 11.0 0.2 1.5 n/a 16 3
Pantothenic acid (mg) 0.6 1.3 0.1 0.0 n/a 1.0 0.2 0.2 n/a 3 1
Phenylalanine (g) 0.1 0.7 0.0 0.0 n/a 2.4 1.8 0.1 n/a 5 1
Phosphorus (mg) 96.1 240.8 27.6 9.2 n/a 590.6 613.8 59.0 n/a 1,637 273
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 17.2 n/a 17 3
Polyunsaturated Fat (g) 0.3 3.3 0.2 0.0 n/a 0.2 1.3 0.2 n/a 6 1
Potassium (mg) 925.3 313.5 33.8 24.1 n/a 716.1 131.8 583.0 n/a 2,728 455
Proline (g) 0.1 1.5 0.1 0.0 n/a 3.6 4.1 0.0 n/a 9 2
Protein (g) 3.8 13.5 0.5 0.4 n/a 41.7 38.4 2.2 n/a 100 17
Retinol (mcg) 0.0 815.6 41.8 0.0 n/a 0.0 301.7 0.0 n/a 1,159 193
Riboflavin (mg) 0.1 0.3 0.0 0.0 n/a 0.7 0.5 0.0 n/a 2 0
Saturated Fat (g) 0.1 43.8 2.8 0.0 n/a 2.6 22.8 0.1 n/a 72 12
Selenium (mcg) 1.5 5.5 0.6 0.9 n/a 33.2 29.5 0.0 n/a 71 12
Serine (g) 0.1 0.8 0.0 0.0 n/a 2.7 1.3 0.1 n/a 5 1
Sodium (mg) 565.7 729.3 19.2 1.0 n/a 2,597.0 1,087.2 12.3 n/a 5,012 835
Starch n/a 0.8 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Sucrose n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 10.1 7.3 0.8 0.1 n/a 0.0 1.8 6.5 n/a 27 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0 0
Threonine (g) 0.1 0.5 0.0 0.0 n/a 2.7 1.7 0.1 n/a 5 1
Tocopherol, alpha (mg) 0.0 0.7 0.1 0.0 n/a 0.4 0.3 1.3 n/a 3 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.8 77.8 4.7 0.0 n/a 7.9 38.8 0.5 n/a 131 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 0.0 0.0 n/a 0.5 0.9 0.0 n/a 2 0
Tyrosine (g) 0.1 0.7 0.0 0.0 n/a 2.0 1.8 0.0 n/a 5 1
Valine (g) 0.1 0.9 0.0 0.0 n/a 3.0 2.3 0.0 n/a 6 1
Vitamin A, IU (IU) 236.0 3,051.3 149.5 0.5 n/a 0.0 1,172.2 2,049.2 n/a 6,659 1,110
Vitamin A, RAE (mcg) 11.9 831.6 42.2 0.0 n/a 0.0 310.4 103.3 n/a 1,299 217
Vitamin B-12 (mcg) 0.0 0.6 0.1 0.0 n/a 4.5 4.0 0.0 n/a 9 2
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 n/a 0.9 0.1 0.2 n/a 1 0
Vitamin C (mg) 10.6 0.0 0.2 1.9 n/a 0.0 0.0 33.7 n/a 46 8
Vitamin D (IU) 0.0 56.8 3.4 0.0 n/a 4.7 27.7 0.0 n/a 93 15
Water (g) 3.9 123.7 17.9 3.5 n/a 168.6 86.7 232.5 n/a 637 106
Zinc (mg) 0.5 1.2 0.1 0.1 n/a 7.7 5.1 0.4 n/a 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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