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Nutritional Facts: Raspberry Marzipan Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (156g)
flour
1/3 cup (67g)
sugar
1 teaspoon (5g)
baking powder
1/2 cup (114g)
unsalted butter
1 (50g)
eggs
1/2 cup (160g)
raspberry preserves
1/2 cup (114g)
unsalted butter
2/3 cup (134g)
sugar
1/2 teaspoon (2g)
almond extract
2 (100g)
eggs
1 cup (138g)
almonds
1/2 cup (60g)
powdered sugar
2 teaspoons (10g)
lemon juice
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 0.4 0.1 0.0 n/a n/a 0.7 1.4 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.7 n/a n/a 0.0 0.4 0.1 0.0 n/a n/a 0.8 3.4 n/a n/a 5 0
Ash (g) 0.7 0.0 3.3 0.0 0.5 0.4 0.0 0.0 0.0 1.1 4.3 0.0 0.0 10 1
Aspartic acid (g) 0.7 n/a n/a 0.1 0.7 0.3 0.1 n/a n/a 1.3 3.7 n/a n/a 7 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 4.5 n/a n/a n/a 162.8 n/a n/a 172 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.4 0.7 338.7 27.2 28.0 32.0 27.2 1.3 0.2 56.0 368.5 0.6 0.6 905 57
Calories 568.8 257.7 2.3 813.8 71.5 444.8 813.8 518.6 6.0 143.0 821.1 233.4 2.2 4,697 294
Calories (kj) 2,379.7 1,077.6 9.8 3,403.9 299.5 1,860.8 3,403.9 2,168.1 25.3 599.0 3,436.2 976.2 9.3 19,649 1,228
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5.5 n/a n/a 6 0
Carbohydrates (g) 119.2 66.6 1.1 0.1 0.4 110.2 0.1 134.0 0.3 0.7 29.3 59.9 0.7 522 33
Cholesterol (mg) 0.0 0.0 0.0 244.0 186.0 0.0 244.0 0.0 0.0 372.0 0.0 0.0 0.0 1,046 65
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 1.5 0.0 0.0 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.3 0.4 n/a n/a 1 0
Dietary Fiber (g) 4.2 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 15.0 0.0 0.0 21 1
Folate (mcg) 285.9 0.0 0.0 3.4 23.5 17.6 3.4 0.0 0.0 47.0 73.1 0.0 2.0 456 29
Folate, DFE (mcg) 454.7 0.0 0.0 3.4 23.5 17.6 3.4 0.0 0.0 47.0 73.1 0.0 2.0 625 39
Folate, food (mcg) 45.3 0.0 0.0 3.4 23.5 17.6 3.4 0.0 0.0 47.0 73.1 0.0 2.0 215 13
Folic acid (mcg) 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 15
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a 0.4 0.0 0.0 0.1 1 0
Glutamic acid (g) 5.4 n/a n/a 0.2 0.8 0.2 0.2 n/a n/a 1.7 7.1 n/a n/a 16 1
Glycine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.4 2.0 n/a n/a 3 0
Histidine (g) 0.4 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.3 0.8 n/a n/a 2 0
Iron (mg) 7.3 0.0 0.5 0.0 0.9 0.8 0.0 0.1 0.0 1.8 5.3 0.0 0.0 17 1
Isoleucine (g) 0.6 n/a n/a 0.1 0.3 0.0 0.1 n/a n/a 0.7 0.9 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.1 0.5 0.1 0.1 n/a n/a 1.1 2.0 n/a n/a 5 0
Lysine (g) 0.4 n/a n/a 0.1 0.5 0.0 0.1 n/a n/a 0.9 0.8 n/a n/a 3 0
Magnesium (mg) 34.4 0.0 1.8 2.3 6.0 6.4 2.3 0.0 0.3 12.0 387.8 0.0 0.6 454 28
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.2 0.0 0.0 4 0
Methionine (g) 0.3 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.4 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 23.9 1.8 0.1 23.9 0.0 0.0 3.7 44.7 0.0 0.0 98 6
Niacin (mg) 9.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 4.9 0.0 0.0 14 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 0.8 0.0 0.1 0.0 0.0 1.5 0.4 0.0 0.0 4 0
Phenylalanine (g) 0.8 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.7 1.6 n/a n/a 4 0
Phosphorus (mg) 168.8 0.0 456.2 27.2 99.0 30.4 27.2 0.0 0.1 198.0 648.6 0.0 0.8 1,656 104
Phytosterols n/a n/a n/a n/a n/a 19.2 n/a n/a n/a n/a 175.3 n/a n/a 194 12
Polyunsaturated Fat (g) 0.6 0.0 0.0 3.5 1.0 0.0 3.5 0.0 0.0 1.9 17.9 0.0 0.0 28 2
Potassium (mg) 167.2 1.3 0.2 27.2 69.0 123.2 27.2 2.7 3.1 138.0 982.6 1.2 10.5 1,553 97
Proline (g) 1.9 n/a n/a 0.1 0.3 0.0 0.1 n/a n/a 0.5 1.3 n/a n/a 4 0
Protein (g) 16.1 0.0 0.0 1.0 6.3 0.6 1.0 0.0 0.0 12.6 29.1 0.0 0.0 67 4
Retinol (mcg) 0.0 0.0 0.0 761.6 80.0 0.0 761.6 0.0 0.0 160.0 0.0 0.0 0.0 1,763 110
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.5 1.3 0.0 0.0 3 0
Saturated Fat (g) 0.2 0.0 0.0 58.3 1.6 0.0 58.3 0.0 0.0 3.1 5.6 0.0 0.0 127 8
Selenium (mcg) 53.0 0.4 0.0 1.1 15.4 3.2 1.1 0.8 0.0 30.7 3.2 0.4 0.0 109 7
Serine (g) 0.8 n/a n/a 0.1 0.5 0.0 0.1 n/a n/a 1.0 1.4 n/a n/a 4 0
Sodium (mg) 3.1 0.7 363.1 12.5 71.0 51.2 12.5 1.3 0.2 142.0 467.8 1.2 0.1 1,127 70
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.8 0.0 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 5.5 n/a n/a 6 0
Sucrose n/a 66.5 n/a n/a 0.0 n/a n/a 133.7 n/a 0.0 6.6 n/a 0.0 207 13
Sugar (g) 0.4 66.5 0.0 0.1 0.2 77.6 0.1 133.7 0.3 0.4 6.8 58.7 0.3 345 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.0 n/a n/a 0.6 0.9 n/a n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.5 0.2 2.6 0.0 0.0 1.1 32.8 0.0 0.0 40 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.5 0.9 n/a n/a 2 0
Total Fat (g) 1.5 0.0 0.0 92.1 4.8 0.1 92.1 0.0 0.0 9.5 71.8 0.0 0.0 272 17
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.3 n/a n/a 1 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.5 0.7 n/a n/a 2 0
Valine (g) 0.6 n/a n/a 0.1 0.4 0.0 0.1 n/a n/a 0.9 1.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 270.0 0.0 2,836.4 0.0 0.0 540.0 1.4 0.0 0.6 6,485 405
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 80.0 0.0 776.3 0.0 0.0 160.0 0.0 0.0 0.0 1,793 112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.4 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 14.1 0.0 0.0 0.0 0.0 0.0 0.0 3.9 18 1
Vitamin D (IU) 0.0 0.0 0.0 68.1 41.0 0.0 68.1 0.0 0.0 82.0 0.0 0.0 0.0 259 16
Water (g) 18.6 0.0 0.2 20.4 38.1 48.8 20.4 0.0 1.1 76.2 3.5 0.1 9.4 237 15
Zinc (mg) 1.1 0.0 0.0 0.1 0.6 0.1 0.1 0.0 0.0 1.3 4.6 0.0 0.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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