Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) flour |
1/3 cup (67g) sugar |
1 teaspoon (5g) baking powder |
1/2 cup (114g) unsalted butter |
1 (50g) eggs |
1/2 cup (160g) raspberry preserves |
1/2 cup (114g) unsalted butter |
2/3 cup (134g) sugar |
1/2 teaspoon (2g) almond extract |
2 (100g) eggs |
1 cup (138g) almonds |
1/2 cup (60g) powdered sugar |
2 teaspoons (10g) lemon juice |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.7 | 1.4 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.8 | 3.4 | n/a | n/a | 5 | 0 |
| Ash (g) | 0.7 | 0.0 | 3.3 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 4.3 | 0.0 | 0.0 | 10 | 1 |
| Aspartic acid (g) | 0.7 | n/a | n/a | 0.1 | 0.7 | 0.3 | 0.1 | n/a | n/a | 1.3 | 3.7 | n/a | n/a | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | 4.5 | n/a | n/a | n/a | 162.8 | n/a | n/a | 172 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 0.7 | 338.7 | 27.2 | 28.0 | 32.0 | 27.2 | 1.3 | 0.2 | 56.0 | 368.5 | 0.6 | 0.6 | 905 | 57 |
| Calories | 568.8 | 257.7 | 2.3 | 813.8 | 71.5 | 444.8 | 813.8 | 518.6 | 6.0 | 143.0 | 821.1 | 233.4 | 2.2 | 4,697 | 294 |
| Calories (kj) | 2,379.7 | 1,077.6 | 9.8 | 3,403.9 | 299.5 | 1,860.8 | 3,403.9 | 2,168.1 | 25.3 | 599.0 | 3,436.2 | 976.2 | 9.3 | 19,649 | 1,228 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | n/a | n/a | 6 | 0 |
| Carbohydrates (g) | 119.2 | 66.6 | 1.1 | 0.1 | 0.4 | 110.2 | 0.1 | 134.0 | 0.3 | 0.7 | 29.3 | 59.9 | 0.7 | 522 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 186.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 1,046 | 65 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 21 | 1 |
| Folate (mcg) | 285.9 | 0.0 | 0.0 | 3.4 | 23.5 | 17.6 | 3.4 | 0.0 | 0.0 | 47.0 | 73.1 | 0.0 | 2.0 | 456 | 29 |
| Folate, DFE (mcg) | 454.7 | 0.0 | 0.0 | 3.4 | 23.5 | 17.6 | 3.4 | 0.0 | 0.0 | 47.0 | 73.1 | 0.0 | 2.0 | 625 | 39 |
| Folate, food (mcg) | 45.3 | 0.0 | 0.0 | 3.4 | 23.5 | 17.6 | 3.4 | 0.0 | 0.0 | 47.0 | 73.1 | 0.0 | 2.0 | 215 | 13 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 15 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Glutamic acid (g) | 5.4 | n/a | n/a | 0.2 | 0.8 | 0.2 | 0.2 | n/a | n/a | 1.7 | 7.1 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.8 | n/a | n/a | 2 | 0 |
| Iron (mg) | 7.3 | 0.0 | 0.5 | 0.0 | 0.9 | 0.8 | 0.0 | 0.1 | 0.0 | 1.8 | 5.3 | 0.0 | 0.0 | 17 | 1 |
| Isoleucine (g) | 0.6 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.9 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | 0.1 | 0.5 | 0.1 | 0.1 | n/a | n/a | 1.1 | 2.0 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.1 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.8 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 34.4 | 0.0 | 1.8 | 2.3 | 6.0 | 6.4 | 2.3 | 0.0 | 0.3 | 12.0 | 387.8 | 0.0 | 0.6 | 454 | 28 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.3 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | 1.8 | 0.1 | 23.9 | 0.0 | 0.0 | 3.7 | 44.7 | 0.0 | 0.0 | 98 | 6 |
| Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.8 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | 1.6 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 456.2 | 27.2 | 99.0 | 30.4 | 27.2 | 0.0 | 0.1 | 198.0 | 648.6 | 0.0 | 0.8 | 1,656 | 104 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 19.2 | n/a | n/a | n/a | n/a | 175.3 | n/a | n/a | 194 | 12 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 3.5 | 1.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.9 | 17.9 | 0.0 | 0.0 | 28 | 2 |
| Potassium (mg) | 167.2 | 1.3 | 0.2 | 27.2 | 69.0 | 123.2 | 27.2 | 2.7 | 3.1 | 138.0 | 982.6 | 1.2 | 10.5 | 1,553 | 97 |
| Proline (g) | 1.9 | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.5 | 1.3 | n/a | n/a | 4 | 0 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 1.0 | 6.3 | 0.6 | 1.0 | 0.0 | 0.0 | 12.6 | 29.1 | 0.0 | 0.0 | 67 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 80.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 1,763 | 110 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 58.3 | 1.6 | 0.0 | 58.3 | 0.0 | 0.0 | 3.1 | 5.6 | 0.0 | 0.0 | 127 | 8 |
| Selenium (mcg) | 53.0 | 0.4 | 0.0 | 1.1 | 15.4 | 3.2 | 1.1 | 0.8 | 0.0 | 30.7 | 3.2 | 0.4 | 0.0 | 109 | 7 |
| Serine (g) | 0.8 | n/a | n/a | 0.1 | 0.5 | 0.0 | 0.1 | n/a | n/a | 1.0 | 1.4 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 3.1 | 0.7 | 363.1 | 12.5 | 71.0 | 51.2 | 12.5 | 1.3 | 0.2 | 142.0 | 467.8 | 1.2 | 0.1 | 1,127 | 70 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.8 | 0.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | n/a | n/a | 6 | 0 |
| Sucrose | n/a | 66.5 | n/a | n/a | 0.0 | n/a | n/a | 133.7 | n/a | 0.0 | 6.6 | n/a | 0.0 | 207 | 13 |
| Sugar (g) | 0.4 | 66.5 | 0.0 | 0.1 | 0.2 | 77.6 | 0.1 | 133.7 | 0.3 | 0.4 | 6.8 | 58.7 | 0.3 | 345 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.9 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.5 | 0.2 | 2.6 | 0.0 | 0.0 | 1.1 | 32.8 | 0.0 | 0.0 | 40 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.5 | 0.9 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 92.1 | 4.8 | 0.1 | 92.1 | 0.0 | 0.0 | 9.5 | 71.8 | 0.0 | 0.0 | 272 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.7 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.6 | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.9 | 1.1 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 270.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 1.4 | 0.0 | 0.6 | 6,485 | 405 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 80.0 | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 1,793 | 112 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 18 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 41.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 259 | 16 |
| Water (g) | 18.6 | 0.0 | 0.2 | 20.4 | 38.1 | 48.8 | 20.4 | 0.0 | 1.1 | 76.2 | 3.5 | 0.1 | 9.4 | 237 | 15 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 4.6 | 0.0 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.