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Nutritional Facts: White Gazpacho (Gazpacho Blanco)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (593g)
water
1 slice (25g)
day-old white bread
2 ounces (60g)
blanched almonds
2 (6g)
garlic cloves
1 tablespoon (14g)
olive oil
1 tablespoon (0g)
white wine vinegar
1 teaspoon (6g)
salt
2 1/2 cups (593g)
water
1 bunch (9,450g)
white grapes
Total 1 serving
Alanine n/a 0.1 0.6 0.0 0.0 n/a 0.0 n/a 2.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.5 0.0 0.0 n/a 0.0 n/a 12.3 14 3
Ash (g) 0.6 0.5 1.8 0.1 0.0 n/a 6.0 0.6 45.4 55 14
Aspartic acid n/a 0.1 1.7 0.0 0.0 n/a 0.0 n/a 3.6 5 1
Beta-sitosterol n/a n/a 65.6 n/a n/a n/a n/a n/a n/a 66 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 17.8 37.8 142.1 10.9 0.1 n/a 1.4 17.8 945.0 1,173 293
Calories 0.0 66.5 355.2 8.9 119.3 n/a 0.0 0.0 6,520.5 7,071 1,768
Calories (kj) 0.0 278.3 1,485.9 37.4 499.4 n/a 0.0 0.0 27,216.0 29,517 7,379
Campesterol n/a n/a 2.4 n/a n/a n/a n/a n/a n/a 2 1
Carbohydrates (g) 0.0 12.7 11.2 2.0 0.0 n/a 0.0 0.0 1,710.5 1,736 434
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.6 0.0 0.0 n/a 0.0 0.1 12.0 13 3
Cystine n/a 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.9 1 0
Dietary Fiber (g) 0.0 0.6 6.0 0.1 0.0 n/a 0.0 0.0 85.1 92 23
Folate (mcg) 0.0 27.8 29.5 0.2 0.0 n/a 0.0 0.0 189.0 246 62
Folate, DFE (mcg) 0.0 42.8 29.5 0.2 0.0 n/a 0.0 0.0 189.0 261 65
Folate, food (mcg) 0.0 6.3 29.5 0.2 0.0 n/a 0.0 0.0 189.0 225 56
Folic acid (mcg) 0.0 21.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22 5
Fructose n/a 0.5 0.0 n/a n/a n/a n/a n/a 768.3 769 192
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.3 0.0 n/a n/a n/a n/a n/a 680.4 681 170
Glutamic acid n/a 0.6 3.1 0.0 0.0 n/a 0.0 n/a 7.7 11 3
Glycine n/a 0.1 0.9 0.0 0.0 n/a 0.0 n/a 1.5 2 1
Histidine n/a 0.0 0.4 0.0 0.0 n/a 0.0 n/a 2.1 2 1
Iron (mg) 0.0 0.9 2.0 0.1 0.1 n/a 0.0 0.0 34.0 37 9
Isoleucine n/a 0.1 0.4 0.0 0.0 n/a 0.0 n/a 1.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.1 0.9 0.0 0.0 n/a 0.0 n/a 2.1 3 1
Lysine n/a 0.1 0.4 0.0 0.0 n/a 0.0 n/a 2.6 3 1
Magnesium (mg) 5.9 5.8 161.4 1.5 0.0 n/a 0.1 5.9 661.5 842 211
Maltose n/a 0.3 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 1.1 0.1 0.0 n/a 0.0 0.0 6.7 8 2
Methionine n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.9 1 0
Monounsaturated Fat (g) 0.0 0.2 20.1 0.0 9.8 n/a 0.0 0.0 0.7 31 8
Niacin (mg) 0.0 1.1 2.1 0.0 0.0 n/a 0.0 0.0 17.8 21 5
Pantothenic acid (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 4.7 5 1
Phenylalanine n/a 0.1 0.7 0.0 0.0 n/a 0.0 n/a 1.8 3 1
Phosphorus (mg) 0.0 24.8 289.6 9.2 0.0 n/a 0.0 0.0 1,890.0 2,214 553
Phytosterols n/a 0.0 68.6 n/a 29.8 n/a 0.0 n/a 378.0 476 119
Polyunsaturated Fat (g) 0.0 0.3 7.4 0.0 1.4 n/a 0.0 0.0 4.5 14 3
Potassium (mg) 5.9 25.0 396.8 24.1 0.1 n/a 0.5 5.9 18,049.5 18,508 4,627
Proline n/a 0.2 0.6 0.0 0.0 n/a 0.0 n/a 7.6 8 2
Protein (g) 0.0 1.9 12.9 0.4 0.0 n/a 0.0 0.0 68.0 83 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 6.6 7 2
Saturated Fat (g) 0.0 0.2 2.4 0.0 1.9 n/a 0.0 0.0 5.1 10 2
Selenium (mcg) 0.0 4.3 1.9 0.9 0.0 n/a 0.0 0.0 9.5 17 4
Serine n/a 0.1 0.6 0.0 0.0 n/a 0.0 n/a 2.1 3 1
Sodium (mg) 17.8 127.8 11.4 1.0 0.3 n/a 2,325.5 17.8 189.0 2,691 673
Starch n/a 10.2 0.6 n/a n/a n/a n/a n/a 0.0 11 3
Stigmasterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 2.7 n/a n/a n/a n/a n/a 14.2 17 4
Sugar (g) 0.0 1.1 2.8 0.1 0.0 n/a 0.0 0.0 1,462.9 1,467 367
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 6.5 7 2
Threonine n/a 0.1 0.4 0.0 0.0 n/a 0.0 n/a 2.1 3 1
Tocopherol, alpha (mg) 0.0 0.1 14.3 0.0 1.9 n/a 0.0 0.0 18.0 34 9
Tocopherol, beta n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.1 n/a n/a n/a 6.6 7 2
Total Fat (g) 0.0 0.8 31.6 0.0 13.5 n/a 0.0 0.0 15.1 61 15
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1.0 1 0
Tyrosine n/a 0.1 0.3 0.0 0.0 n/a 0.0 n/a 0.9 1 0
Valine n/a 0.1 0.5 0.0 0.0 n/a 0.0 n/a 2.1 3 1
Vitamin A, IU (IU) 0.0 0.0 4.2 0.5 0.0 n/a 0.0 0.0 6,237.0 6,242 1,560
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 283.5 284 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 8.1 8 2
Vitamin C (mg) 0.0 0.0 0.0 1.9 0.0 n/a 0.0 0.0 1,020.6 1,022 256
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 591.9 9.1 2.7 3.5 0.0 n/a 0.0 591.9 7,611.0 8,810 2,203
Zinc (mg) 0.0 0.2 1.8 0.1 0.0 n/a 0.0 0.0 6.6 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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