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    Nutritional Facts: Candied Baked Sweet Potatoes (Oven or Grill)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    sweet potatoes
    1/4 teaspoon (2g)
    salt
    1/3 cup (76g)
    butter
    1/2 cup (110g)
    brown sugar
    1 teaspoon (3g)
    ground cinnamon
    1/4 cup (78g)
    corn syrup
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.0 n/a 0.0 n/a 1 0
    Ash (g) 13.5 1.5 1.6 0.5 0.1 0.0 17 3
    Aspartic acid (g) 5.2 0.0 0.0 n/a 0.0 n/a 5 1
    Beta-sitosterol n/a n/a 3.0 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 408.6 0.4 18.1 91.3 26.2 0.0 545 91
    Calories 1,171.3 0.0 542.0 418.0 6.5 217.8 2,356 393
    Calories (kj) 4,889.6 0.0 2,267.0 1,749.0 27.0 911.4 9,844 1,641
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 274.0 0.0 0.0 107.9 2.1 58.9 443 74
    Cholesterol (mg) 0.0 0.0 162.5 0.0 0.0 0.0 163 27
    Copper (mg) 2.1 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 40.9 0.0 0.0 0.0 1.4 0.0 42 7
    Folate (mcg) 149.8 0.0 2.3 1.1 0.2 0.0 153 26
    Folate, DFE (mcg) 149.8 0.0 2.3 1.1 0.2 0.0 153 26
    Folate, food (mcg) 149.8 0.0 2.3 1.1 0.2 0.0 153 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 9.5 n/a n/a 1.2 0.0 n/a 11 2
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 13.1 n/a n/a 1.5 0.0 n/a 15 2
    Glutamic acid (g) 2.1 0.0 0.1 n/a 0.0 n/a 2 0
    Glycine (g) 0.9 0.0 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 8.3 0.0 0.0 0.8 0.2 0.0 9 2
    Isoleucine (g) 0.7 0.0 0.0 n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.3 0.0 0.1 n/a 0.0 n/a 1 0
    Lysine (g) 0.9 0.0 0.1 n/a 0.0 n/a 1 0
    Magnesium (mg) 340.5 0.0 1.5 9.9 1.6 0.0 353 59
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.5 0.0 0.0 0.1 0.5 0.1 4 1
    Methionine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 15.9 0.0 0.0 0.0 16 3
    Niacin (mg) 7.6 0.0 0.0 0.1 0.0 0.0 8 1
    Pantothenic acid (mg) 10.9 0.0 0.1 0.1 0.0 0.0 11 2
    Phenylalanine (g) 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Phosphorus (mg) 640.1 0.0 18.1 4.4 1.7 0.0 664 111
    Phytosterols (mg) 163.4 0.0 n/a n/a 0.7 n/a 164 27
    Polyunsaturated Fat (g) 0.2 0.0 2.3 0.0 0.0 0.0 2 0
    Potassium (mg) 4,589.9 0.1 18.1 146.3 11.3 0.0 4,766 794
    Proline (g) 0.7 0.0 0.1 n/a 0.0 n/a 1 0
    Protein (g) 21.4 0.0 0.6 0.1 0.1 0.0 22 4
    Retinol (mcg) 0.0 0.0 507.2 0.0 0.0 0.0 507 85
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 38.8 0.0 0.0 0.0 39 7
    Selenium (mcg) 8.2 0.0 0.8 1.3 0.1 0.5 11 2
    Serine (g) 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Sodium (mg) 749.1 581.4 539.7 30.8 0.3 1.6 1,903 317
    Starch (g) 172.3 n/a n/a n/a n/a n/a 172 29
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 34.3 n/a n/a 104.0 0.0 n/a 138 23
    Sugar (g) 56.9 0.0 0.0 106.7 0.1 20.4 184 31
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.1 0.0 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 3.5 0.0 1.8 0.0 0.1 0.0 5 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.3 n/a 0 0
    Total Fat (g) 0.7 0.0 61.3 0.0 0.0 0.0 62 10
    Trans-monoenoic Fat n/a n/a 2.3 n/a 0.0 n/a 2 0
    TransFatty acids n/a n/a 2.5 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0 0
    Valine (g) 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 193,226.9 0.0 1,889.0 0.0 7.7 0.0 195,124 32,521
    Vitamin A, RAE (mcg) 9,656.6 0.0 517.0 0.0 0.4 0.0 10,174 1,696
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 32.7 0.0 0.0 0.0 0.1 0.0 33 5
    Vitamin D (IU) 0.0 0.0 45.4 0.0 0.0 0.0 45 8
    Water (g) 1,052.6 0.0 12.0 1.5 0.3 18.6 1,085 181
    Zinc (mg) 4.1 0.0 0.1 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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