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Nutritional Facts: French Onion Soup Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (0g)
pizza dough
2 tablespoons (28g)
butter
1 large (150g)
vidalia onions
3 (9g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 sprig (0g)
thyme
1/2 cup (118g)
dry red wine
1 cup (240g)
beef broth
1 tablespoon (8g)
flour
1/4 cup (60g)
heavy cream
1/3 lb (151g)
gruyere cheese
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.4 2 1
Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 12.5 0.0 0.0 0.0 0.0 12 6
Arginine n/a 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.0 0.0 1.5 2 1
Ash n/a 0.6 0.5 0.1 n/a n/a n/a 0.3 2.5 0.0 0.3 6.5 11 5
Aspartic acid n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.5 3 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 6.8 34.5 16.3 n/a n/a n/a 9.4 14.4 1.2 38.7 1,529.8 1,651 826
Calories n/a 203.6 60.0 13.4 n/a n/a n/a 100.0 16.8 28.4 205.3 624.9 1,252 626
Calories (kj) n/a 851.7 249.0 56.1 n/a n/a n/a 418.7 69.6 119.0 858.6 2,614.7 5,237 2,619
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 14.0 3.0 n/a n/a n/a 3.1 0.1 6.0 1.7 0.5 28 14
Cholesterol n/a 61.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 81.5 166.4 309 155
Copper n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.5 1 0
Dietary Fiber n/a 0.0 2.6 0.2 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 3 1
Folate n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 14.3 2.4 15.1 67 34
Folate, DFE n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 22.7 2.4 15.1 76 38
Folate, food n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 2.3 2.4 15.1 55 28
Folic acid n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 12.0 0.0 0.0 12 6
Fructose n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Glutamic acid n/a 0.1 0.4 0.1 n/a n/a n/a n/a n/a 0.3 0.3 9.1 10 5
Glycine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.8 1 0
Histidine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.7 2 1
Iron n/a 0.0 0.3 0.2 n/a n/a n/a 0.5 0.4 0.4 0.0 0.3 2 1
Isoleucine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.4 3 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 4.7 5 2
Lysine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.1 4.1 4 2
Magnesium n/a 0.6 15.0 2.3 n/a n/a n/a 14.1 4.8 1.7 4.2 54.5 97 49
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.2 0.2 n/a n/a n/a 0.2 0.0 0.1 0.0 0.0 1 0
Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.2 1 1
Monounsaturated Fat n/a 6.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 6.4 15.2 28 14
Niacin n/a 0.0 0.2 0.1 n/a n/a n/a 0.3 1.9 0.5 0.0 0.2 3 2
Pantothenic acid n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 0.9 1 1
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.6 3 1
Phosphorus n/a 6.8 43.5 13.8 n/a n/a n/a 27.0 31.2 8.4 36.9 915.5 1,083 542
Phytosterols n/a n/a 22.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 23 11
Polyunsaturated Fat n/a 0.9 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.8 2.6 4 2
Potassium n/a 6.8 219.0 36.1 n/a n/a n/a 149.4 129.6 8.4 44.6 122.6 716 358
Proline n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 5.9 6 3
Protein n/a 0.2 1.7 0.6 n/a n/a n/a 0.1 2.7 0.8 1.2 45.1 52 26
Retinol n/a 190.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 241.0 405.5 837 419
Riboflavin n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.4 1 0
Saturated Fat n/a 14.6 0.1 0.0 n/a n/a n/a 0.0 0.3 0.0 13.7 28.6 57 29
Selenium n/a 0.3 0.8 1.3 n/a n/a n/a 0.2 1.7 2.6 0.3 21.9 29 15
Serine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.6 3 1
Sodium n/a 202.8 6.0 1.5 n/a n/a n/a 4.7 892.8 0.2 22.6 508.4 1,639 819
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Sugar n/a 0.0 6.4 0.1 n/a n/a n/a 0.7 0.0 0.0 0.1 0.5 8 4
Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 1.6 2 1
Tocopherol, alpha n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 0.4 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a 23.0 0.2 0.0 n/a n/a n/a 0.0 0.5 0.1 22.0 48.9 95 47
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.6 1 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.7 3 1
Valine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 3.4 4 2
Vitamin A, IU n/a 709.7 3.0 0.8 n/a n/a n/a 2.4 0.0 0.0 874.7 1,434.5 3,025 1,512
Vitamin A, RAE n/a 194.3 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 244.5 410.1 849 424
Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.1 2.4 3 1
Vitamin B-6 n/a 0.0 0.2 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C n/a 0.0 11.1 2.8 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 14 7
Vitamin D n/a 17.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 16.1 36.3 69 35
Water n/a 4.5 133.7 5.3 n/a n/a n/a 101.7 234.1 0.9 34.3 50.2 565 282
Zinc n/a 0.0 0.3 0.1 n/a n/a n/a 0.2 0.0 0.1 0.1 5.9 7 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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