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    Nutritional Facts: French Onion Soup Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (0g)
    pizza dough
    2 tablespoons (28g)
    butter
    1 large (150g)
    vidalia onions
    3 (9g)
    garlic cloves
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 sprig (0g)
    thyme
    1/2 cup (118g)
    dry red wine
    1 cup (240g)
    beef broth
    1 tablespoon (8g)
    flour
    1/4 cup (60g)
    heavy cream
    1/3 lb (151g)
    gruyere cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.4 2 1
    Alcohol n/a 0.0 0.0 0.0 n/a n/a n/a 12.5 0.0 0.0 0.0 0.0 12 6
    Arginine n/a 0.0 0.2 0.1 n/a n/a n/a n/a n/a 0.0 0.0 1.5 2 1
    Ash n/a 0.6 0.5 0.1 n/a n/a n/a 0.3 2.5 0.0 0.3 6.5 11 5
    Aspartic acid n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.5 3 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 6.8 34.5 16.3 n/a n/a n/a 9.4 14.4 1.2 38.7 1,529.8 1,651 826
    Calories n/a 203.6 60.0 13.4 n/a n/a n/a 100.0 16.8 28.4 205.3 624.9 1,252 626
    Calories (kj) n/a 851.7 249.0 56.1 n/a n/a n/a 418.7 69.6 119.0 858.6 2,614.7 5,237 2,619
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 14.0 3.0 n/a n/a n/a 3.1 0.1 6.0 1.7 0.5 28 14
    Cholesterol n/a 61.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 81.5 166.4 309 155
    Copper n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.5 1 0
    Dietary Fiber n/a 0.0 2.6 0.2 n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 3 1
    Folate n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 14.3 2.4 15.1 67 34
    Folate, DFE n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 22.7 2.4 15.1 76 38
    Folate, food n/a 0.9 28.5 0.3 n/a n/a n/a 1.2 4.8 2.3 2.4 15.1 55 28
    Folic acid n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 12.0 0.0 0.0 12 6
    Fructose n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Glutamic acid n/a 0.1 0.4 0.1 n/a n/a n/a n/a n/a 0.3 0.3 9.1 10 5
    Glycine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.8 1 0
    Histidine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.7 2 1
    Iron n/a 0.0 0.3 0.2 n/a n/a n/a 0.5 0.4 0.4 0.0 0.3 2 1
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.4 3 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 4.7 5 2
    Lysine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.1 4.1 4 2
    Magnesium n/a 0.6 15.0 2.3 n/a n/a n/a 14.1 4.8 1.7 4.2 54.5 97 49
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.2 0.2 n/a n/a n/a 0.2 0.0 0.1 0.0 0.0 1 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1.2 1 1
    Monounsaturated Fat n/a 6.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 6.4 15.2 28 14
    Niacin n/a 0.0 0.2 0.1 n/a n/a n/a 0.3 1.9 0.5 0.0 0.2 3 2
    Pantothenic acid n/a 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 0.9 1 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.6 3 1
    Phosphorus n/a 6.8 43.5 13.8 n/a n/a n/a 27.0 31.2 8.4 36.9 915.5 1,083 542
    Phytosterols n/a n/a 22.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 23 11
    Polyunsaturated Fat n/a 0.9 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.8 2.6 4 2
    Potassium n/a 6.8 219.0 36.1 n/a n/a n/a 149.4 129.6 8.4 44.6 122.6 716 358
    Proline n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.1 5.9 6 3
    Protein n/a 0.2 1.7 0.6 n/a n/a n/a 0.1 2.7 0.8 1.2 45.1 52 26
    Retinol n/a 190.6 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 241.0 405.5 837 419
    Riboflavin n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.4 1 0
    Saturated Fat n/a 14.6 0.1 0.0 n/a n/a n/a 0.0 0.3 0.0 13.7 28.6 57 29
    Selenium n/a 0.3 0.8 1.3 n/a n/a n/a 0.2 1.7 2.6 0.3 21.9 29 15
    Serine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.6 3 1
    Sodium n/a 202.8 6.0 1.5 n/a n/a n/a 4.7 892.8 0.2 22.6 508.4 1,639 819
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Sugar n/a 0.0 6.4 0.1 n/a n/a n/a 0.7 0.0 0.0 0.1 0.5 8 4
    Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0 0
    Threonine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 1.6 2 1
    Tocopherol, alpha n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.6 0.4 2 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat n/a 23.0 0.2 0.0 n/a n/a n/a 0.0 0.5 0.1 22.0 48.9 95 47
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.6 1 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 2.7 3 1
    Valine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.1 3.4 4 2
    Vitamin A, IU n/a 709.7 3.0 0.8 n/a n/a n/a 2.4 0.0 0.0 874.7 1,434.5 3,025 1,512
    Vitamin A, RAE n/a 194.3 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 244.5 410.1 849 424
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.1 2.4 3 1
    Vitamin B-6 n/a 0.0 0.2 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 1 0
    Vitamin C n/a 0.0 11.1 2.8 n/a n/a n/a 0.0 0.0 0.0 0.4 0.0 14 7
    Vitamin D n/a 17.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 16.1 36.3 69 35
    Water n/a 4.5 133.7 5.3 n/a n/a n/a 101.7 234.1 0.9 34.3 50.2 565 282
    Zinc n/a 0.0 0.3 0.1 n/a n/a n/a 0.2 0.0 0.1 0.1 5.9 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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