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    Nutritional Facts: Scallops in Wine Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 dozen (360g)
    sea scallops
    750 ml (735g)
    dry white wine
    1 (0g)
    bay leaves
    1/2 lb (228g)
    mushrooms
    2 (31g)
    egg yolks
    4 slices (100g)
    white bread
    1/4 cup (15g)
    fresh parsley
    1 (58g)
    lemons
    1 to taste (0g)
    salt & freshly ground black pepper
    1 tablespoon (14g)
    butter
    1 teaspoon (5g)
    butter
    Total 1 serving
    Alanine (g) 1.9 n/a n/a 0.5 0.3 0.3 0.0 n/a n/a 0.0 0.0 3 1
    Alcohol (g) 0.0 75.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 76 19
    Arginine (g) 2.3 n/a n/a 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.0 3 1
    Ash (g) 6.3 1.5 0.0 1.9 0.5 2.0 0.3 0.2 n/a 0.3 0.1 13 3
    Aspartic acid (g) 3.3 n/a n/a 0.4 0.5 0.4 0.0 n/a n/a 0.0 0.0 5 1
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 0.2 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 21.6 66.1 0.5 6.8 39.5 151.0 20.7 15.1 n/a 3.4 1.1 326 81
    Calories 248.4 602.7 0.2 50.1 98.5 266.0 5.4 16.8 n/a 101.8 33.6 1,424 356
    Calories (kj) 1,040.4 2,513.7 0.8 211.6 411.9 1,113.0 22.7 70.2 n/a 425.9 140.5 5,951 1,488
    Campesterol n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 0.0 0.0 5 1
    Carbohydrates (g) 11.4 19.1 0.0 7.4 1.1 50.6 0.9 5.4 n/a 0.0 0.0 96 24
    Cholesterol (mg) 86.4 0.0 0.0 0.0 332.0 0.0 0.0 0.0 n/a 30.5 10.1 459 115
    Copper (mg) 0.1 0.0 0.0 0.7 0.0 0.3 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.4 n/a n/a 0.0 0.1 0.2 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.3 0.0 2.4 0.5 1.6 n/a 0.0 0.0 7 2
    Folate (mcg) 57.6 7.3 0.1 38.7 44.7 111.0 22.8 6.4 n/a 0.4 0.1 289 72
    Folate, DFE (mcg) 57.6 7.3 0.1 38.7 44.7 171.0 22.8 6.4 n/a 0.4 0.1 349 87
    Folate, food (mcg) 57.6 7.3 0.1 38.7 44.7 25.0 22.8 6.4 n/a 0.4 0.1 203 51
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 86.0 0.0 0.0 n/a 0.0 0.0 86 22
    Fructose (g) 0.0 n/a n/a 0.4 0.0 1.8 n/a n/a n/a n/a n/a 2 1
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 3.4 0.1 1.4 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 5.1 n/a n/a 0.8 0.6 2.5 0.0 n/a n/a 0.0 0.0 9 2
    Glycine (g) 3.7 n/a n/a 0.2 0.1 0.3 0.0 n/a n/a 0.0 0.0 4 1
    Histidine (g) 0.7 n/a n/a 0.1 0.1 0.2 0.0 n/a n/a 0.0 0.0 1 0
    Iron (mg) 1.4 2.0 0.0 1.1 0.8 3.7 0.9 0.3 n/a 0.0 0.0 10 3
    Isoleucine (g) 1.5 n/a n/a 0.2 0.3 0.3 0.0 n/a n/a 0.0 0.0 2 1
    Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 2.6 n/a n/a 0.3 0.4 0.5 0.0 n/a n/a 0.0 0.0 4 1
    Lysine (g) 2.7 n/a n/a 0.2 0.4 0.2 0.0 n/a n/a 0.0 0.0 4 1
    Magnesium (mg) 79.2 73.5 0.1 20.5 1.5 23.0 7.5 4.6 n/a 0.3 0.1 210 53
    Maltose (g) 0.0 n/a n/a 0.0 0.0 1.1 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.9 0.0 0.1 0.0 0.5 0.0 0.0 n/a 0.0 0.0 2 0
    Methionine (g) 1.0 n/a n/a 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 3.6 0.7 0.0 0.0 n/a 3.0 1.0 8 2
    Niacin (mg) 2.5 0.8 0.0 8.2 0.0 4.4 0.2 0.1 n/a 0.0 0.0 16 4
    Pantothenic acid (mg) 0.8 0.3 n/a 3.4 0.9 0.2 0.1 0.1 n/a 0.0 0.0 6 1
    Phenylalanine (g) 1.3 n/a n/a 0.2 0.2 0.4 0.0 n/a n/a 0.0 0.0 2 1
    Phosphorus (mg) 1,202.4 132.3 0.1 195.7 119.3 99.0 8.7 9.3 n/a 3.4 1.1 1,771 443
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.4 1.3 1.4 0.0 0.1 n/a 0.4 0.1 4 1
    Potassium (mg) 738.0 521.8 0.3 723.5 33.4 100.0 83.1 80.0 n/a 3.4 1.1 2,285 571
    Proline (g) 1.0 n/a n/a 0.2 0.2 0.8 0.0 n/a n/a 0.0 0.0 2 1
    Protein (g) 43.4 0.5 0.0 7.0 4.9 7.6 0.4 0.6 n/a 0.1 0.0 65 16
    Retinol (mcg) 3.6 0.0 0.0 0.0 113.5 0.0 0.0 0.0 n/a 95.3 31.4 244 61
    Riboflavin (mg) 0.1 0.1 0.0 0.9 0.2 0.3 0.0 0.0 n/a 0.0 0.0 2 0
    Saturated Fat (g) 0.5 0.0 0.0 0.1 2.9 0.7 0.0 0.0 n/a 7.3 2.4 14 3
    Selenium (mcg) 46.1 0.7 0.0 21.2 17.1 17.3 0.0 0.2 n/a 0.1 0.0 103 26
    Serine (g) 1.3 n/a n/a 0.2 0.4 0.4 0.0 n/a n/a 0.0 0.0 2 1
    Sodium (mg) 1,411.2 36.7 0.0 11.4 14.7 511.0 8.4 1.2 n/a 101.4 33.5 2,129 532
    Starch (g) 7.8 n/a n/a 0.0 n/a 40.6 n/a n/a n/a n/a n/a 48 12
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 7.1 n/a 4.5 0.2 4.3 0.1 1.5 n/a 0.0 0.0 18 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 1.3 n/a n/a 0.2 0.2 0.2 0.0 n/a n/a 0.0 0.0 2 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.8 0.2 0.1 0.1 n/a 0.3 0.1 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.4 n/a 0.1 n/a n/a 0.0 0.0 1 0
    Total Fat (g) 1.8 0.0 0.0 0.8 8.1 3.3 0.1 0.2 n/a 11.5 3.8 30 7
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.1 1 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.2 1 0
    Tryptophan (g) 0.4 n/a n/a 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 1.1 n/a n/a 0.1 0.2 0.2 0.0 n/a n/a 0.0 0.0 2 0
    Valine (g) 1.4 n/a n/a 0.5 0.3 0.3 0.0 n/a n/a 0.0 0.0 3 1
    Vitamin A, IU (IU) 10.8 0.0 3.7 0.0 441.3 0.0 1,263.6 12.8 n/a 354.9 117.1 2,204 551
    Vitamin A, RAE (mcg) 3.6 0.0 0.2 0.0 116.6 0.0 63.2 0.6 n/a 97.1 32.1 313 78
    Vitamin B-12 (mcg) 5.1 0.0 0.0 0.1 0.6 0.0 0.0 0.0 n/a 0.0 0.0 6 1
    Vitamin B-6 (mg) 0.3 0.4 0.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 4.8 0.0 0.0 20.0 30.7 n/a 0.0 0.0 55 14
    Vitamin D (IU) 3.6 0.0 0.0 15.9 66.7 0.0 0.0 0.0 n/a 8.5 2.8 98 24
    Water (g) 297.1 638.4 0.0 210.3 16.0 36.4 13.2 51.6 n/a 2.3 0.7 1,266 317
    Zinc (mg) 3.3 0.9 0.0 1.2 0.7 0.7 0.2 0.0 n/a 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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