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Nutritional Facts: Apple and Passionfruit Crumble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (728g)
gala apples
1 to taste (0g)
passion fruit
1/2 teaspoon (2g)
sugar
3 (180g)
biscuits
1 tablespoon (14g)
butter
4 scoops (264g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.4 0.0 0.3 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.5 0.0 0.3 1 0
Ash (g) 1.4 n/a 0.0 5.8 0.3 2.4 10 2
Aspartic acid (g) 0.5 n/a n/a 0.6 0.0 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 43.7 n/a 0.0 423.0 3.4 337.9 808 202
Calories 378.6 n/a 8.1 635.4 101.8 546.5 1,670 418
Calories (kj) 1,587.0 n/a 34.0 2,658.6 425.9 2,291.5 6,997 1,749
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 100.5 n/a 2.1 80.3 0.0 62.3 245 61
Cholesterol (mg) 0.0 n/a 0.0 5.4 30.5 116.2 152 38
Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.1 0 0
Cystine (g) 0.0 n/a n/a 0.2 0.0 0.1 0 0
Dietary Fiber (g) 17.5 n/a 0.0 2.7 0.0 1.8 22 6
Folate (mcg) 21.8 n/a 0.0 109.8 0.4 13.2 145 36
Folate, DFE (mcg) 21.8 n/a 0.0 171.0 0.4 13.2 206 52
Folate, food (mcg) 21.8 n/a 0.0 21.6 0.4 13.2 57 14
Folic acid (mcg) 0.0 n/a 0.0 88.2 0.0 0.0 88 22
Fructose (g) 43.0 n/a 0.0 n/a n/a n/a 43 11
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.7 n/a 0.0 n/a n/a n/a 18 4
Glutamic acid (g) 0.2 n/a n/a 3.9 0.0 1.8 6 1
Glycine (g) 0.1 n/a n/a 0.4 0.0 0.2 1 0
Histidine (g) 0.0 n/a n/a 0.3 0.0 0.2 1 0
Iron (mg) 0.9 n/a 0.0 5.2 0.0 0.2 6 2
Isoleucine (g) 0.0 n/a n/a 0.5 0.0 0.5 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.9 0.0 0.8 2 0
Lysine (g) 0.1 n/a n/a 0.4 0.0 0.7 1 0
Magnesium (mg) 36.4 n/a 0.0 32.4 0.3 37.0 106 27
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.0 0.7 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.2 0.0 0.2 0 0
Monounsaturated Fat (g) 0.1 n/a 0.0 12.5 3.0 7.8 23 6
Niacin (mg) 0.7 n/a 0.0 5.3 0.0 0.3 6 2
Pantothenic acid (mg) 0.4 n/a 0.0 0.5 0.0 1.5 3 1
Phenylalanine (g) 0.0 n/a n/a 0.6 0.0 0.4 1 0
Phosphorus (mg) 80.1 n/a 0.0 295.2 3.4 277.2 656 164
Phytosterols (mg) 87.4 n/a n/a 54.0 n/a n/a 141 35
Polyunsaturated Fat (g) 0.4 n/a 0.0 7.5 0.4 1.2 9 2
Potassium (mg) 779.0 n/a 0.0 217.8 3.4 525.4 1,526 381
Proline (g) 0.0 n/a n/a 1.4 0.0 0.9 2 1
Protein (g) 1.9 n/a 0.0 12.6 0.1 9.2 24 6
Retinol (mcg) 0.0 n/a 0.0 n/a 95.3 306.2 402 100
Riboflavin (mg) 0.2 n/a 0.0 0.6 0.0 0.6 1 0
Saturated Fat (g) 0.2 n/a 0.0 7.8 7.3 17.9 33 8
Selenium (mcg) 0.0 n/a 0.0 35.1 0.1 4.8 40 10
Serine (g) 0.1 n/a n/a 0.6 0.0 0.5 1 0
Sodium (mg) 7.3 n/a 0.0 1,044.0 101.4 211.2 1,364 341
Starch (g) 0.4 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 15.1 n/a 2.1 n/a n/a n/a 17 4
Sugar (g) 75.6 n/a 2.1 3.9 0.0 56.0 138 34
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.6 0.0 0.1 1 0
Threonine (g) 0.0 n/a n/a 0.4 0.0 0.4 1 0
Tocopherol, alpha (mg) 1.3 n/a 0.0 n/a 0.3 0.8 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.2 n/a 0.0 29.3 11.5 29.0 71 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.4 0.0 0.4 1 0
Valine (g) 0.1 n/a n/a 0.6 0.0 0.6 1 0
Vitamin A, IU (IU) 393.1 n/a 0.0 147.6 354.9 1,111.4 2,007 502
Vitamin A, RAE (mcg) 21.8 n/a 0.0 n/a 97.1 311.5 430 108
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 1.0 1 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.1 0.0 0.1 0 0
Vitamin C (mg) 33.5 n/a 0.0 0.4 0.0 1.6 35 9
Vitamin D (IU) 0.0 n/a 0.0 n/a 8.5 21.1 30 7
Water (g) 622.9 n/a 0.0 52.0 2.3 161.0 838 210
Zinc (mg) 0.3 n/a 0.0 1.0 0.0 1.8 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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