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    Nutritional Facts: Apple and Passionfruit Crumble

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (728g)
    gala apples
    1 to taste (0g)
    passion fruit
    1/2 teaspoon (2g)
    sugar
    3 (180g)
    biscuits
    1 tablespoon (14g)
    butter
    4 scoops (264g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.4 0.0 0.3 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.5 0.0 0.3 1 0
    Ash (g) 1.4 n/a 0.0 5.8 0.3 2.4 10 2
    Aspartic acid (g) 0.5 n/a n/a 0.6 0.0 0.7 2 0
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 43.7 n/a 0.0 423.0 3.4 337.9 808 202
    Calories 378.6 n/a 8.1 635.4 101.8 546.5 1,670 418
    Calories (kj) 1,587.0 n/a 34.0 2,658.6 425.9 2,291.5 6,997 1,749
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 100.5 n/a 2.1 80.3 0.0 62.3 245 61
    Cholesterol (mg) 0.0 n/a 0.0 5.4 30.5 116.2 152 38
    Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.1 0 0
    Cystine (g) 0.0 n/a n/a 0.2 0.0 0.1 0 0
    Dietary Fiber (g) 17.5 n/a 0.0 2.7 0.0 1.8 22 6
    Folate (mcg) 21.8 n/a 0.0 109.8 0.4 13.2 145 36
    Folate, DFE (mcg) 21.8 n/a 0.0 171.0 0.4 13.2 206 52
    Folate, food (mcg) 21.8 n/a 0.0 21.6 0.4 13.2 57 14
    Folic acid (mcg) 0.0 n/a 0.0 88.2 0.0 0.0 88 22
    Fructose (g) 43.0 n/a 0.0 n/a n/a n/a 43 11
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 17.7 n/a 0.0 n/a n/a n/a 18 4
    Glutamic acid (g) 0.2 n/a n/a 3.9 0.0 1.8 6 1
    Glycine (g) 0.1 n/a n/a 0.4 0.0 0.2 1 0
    Histidine (g) 0.0 n/a n/a 0.3 0.0 0.2 1 0
    Iron (mg) 0.9 n/a 0.0 5.2 0.0 0.2 6 2
    Isoleucine (g) 0.0 n/a n/a 0.5 0.0 0.5 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.9 0.0 0.8 2 0
    Lysine (g) 0.1 n/a n/a 0.4 0.0 0.7 1 0
    Magnesium (mg) 36.4 n/a 0.0 32.4 0.3 37.0 106 27
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 n/a 0.0 0.7 0.0 0.0 1 0
    Methionine (g) 0.0 n/a n/a 0.2 0.0 0.2 0 0
    Monounsaturated Fat (g) 0.1 n/a 0.0 12.5 3.0 7.8 23 6
    Niacin (mg) 0.7 n/a 0.0 5.3 0.0 0.3 6 2
    Pantothenic acid (mg) 0.4 n/a 0.0 0.5 0.0 1.5 3 1
    Phenylalanine (g) 0.0 n/a n/a 0.6 0.0 0.4 1 0
    Phosphorus (mg) 80.1 n/a 0.0 295.2 3.4 277.2 656 164
    Phytosterols (mg) 87.4 n/a n/a 54.0 n/a n/a 141 35
    Polyunsaturated Fat (g) 0.4 n/a 0.0 7.5 0.4 1.2 9 2
    Potassium (mg) 779.0 n/a 0.0 217.8 3.4 525.4 1,526 381
    Proline (g) 0.0 n/a n/a 1.4 0.0 0.9 2 1
    Protein (g) 1.9 n/a 0.0 12.6 0.1 9.2 24 6
    Retinol (mcg) 0.0 n/a 0.0 n/a 95.3 306.2 402 100
    Riboflavin (mg) 0.2 n/a 0.0 0.6 0.0 0.6 1 0
    Saturated Fat (g) 0.2 n/a 0.0 7.8 7.3 17.9 33 8
    Selenium (mcg) 0.0 n/a 0.0 35.1 0.1 4.8 40 10
    Serine (g) 0.1 n/a n/a 0.6 0.0 0.5 1 0
    Sodium (mg) 7.3 n/a 0.0 1,044.0 101.4 211.2 1,364 341
    Starch (g) 0.4 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 15.1 n/a 2.1 n/a n/a n/a 17 4
    Sugar (g) 75.6 n/a 2.1 3.9 0.0 56.0 138 34
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.6 0.0 0.1 1 0
    Threonine (g) 0.0 n/a n/a 0.4 0.0 0.4 1 0
    Tocopherol, alpha (mg) 1.3 n/a 0.0 n/a 0.3 0.8 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 1.2 n/a 0.0 29.3 11.5 29.0 71 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0 0
    Tyrosine (g) 0.0 n/a n/a 0.4 0.0 0.4 1 0
    Valine (g) 0.1 n/a n/a 0.6 0.0 0.6 1 0
    Vitamin A, IU (IU) 393.1 n/a 0.0 147.6 354.9 1,111.4 2,007 502
    Vitamin A, RAE (mcg) 21.8 n/a 0.0 n/a 97.1 311.5 430 108
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 0.0 1.0 1 0
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.1 0.0 0.1 0 0
    Vitamin C (mg) 33.5 n/a 0.0 0.4 0.0 1.6 35 9
    Vitamin D (IU) 0.0 n/a 0.0 n/a 8.5 21.1 30 7
    Water (g) 622.9 n/a 0.0 52.0 2.3 161.0 838 210
    Zinc (mg) 0.3 n/a 0.0 1.0 0.0 1.8 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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