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Nutritional Facts: Mexican Watermelon Agua Fresca - 1 Ww Point

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,232g)
seedless watermelon
1 cup (237g)
cold water
2 tablespoons (25g)
sugar
2 tablespoons (29g)
fresh lime juice
6 small (0g)
watermelon wedges
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 n/a n/a 0.0 n/a 1 0
Ash (g) 3.1 0.2 0.0 0.1 n/a 3 1
Aspartic acid (g) 0.5 n/a n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 86.2 7.1 0.3 4.1 n/a 98 16
Calories 369.6 0.0 97.5 7.3 n/a 474 79
Calories (kj) 1,564.6 0.0 407.7 30.2 n/a 2,003 334
Carbohydrates (g) 93.0 0.0 25.2 2.4 n/a 121 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.5 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 4.9 0.0 0.0 0.1 n/a 5 1
Folate (mcg) 37.0 0.0 0.0 2.9 n/a 40 7
Folate, DFE (mcg) 37.0 0.0 0.0 2.9 n/a 40 7
Folate, food (mcg) 37.0 0.0 0.0 2.9 n/a 40 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 41.4 n/a 0.0 0.2 n/a 42 7
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 19.5 n/a 0.0 0.2 n/a 20 3
Glutamic acid (g) 0.8 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.1 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 n/a n/a 0.0 n/a 0 0
Iron (mg) 3.0 0.0 0.0 0.0 n/a 3 0
Isoleucine (g) 0.2 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.8 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 123.2 2.4 0.0 2.3 n/a 128 21
Maltose (g) 0.7 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.5 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.1 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 2.2 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.2 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 135.5 0.0 0.0 4.1 n/a 140 23
Phytosterols (mg) 24.6 n/a n/a n/a n/a 25 4
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 1,379.8 2.4 0.5 34.0 n/a 1,417 236
Proline (g) 0.3 n/a n/a 0.0 n/a 0 0
Protein (g) 7.5 0.0 0.0 0.1 n/a 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 4.9 0.0 0.2 0.0 n/a 5 1
Serine (g) 0.2 n/a n/a 0.0 n/a 0 0
Sodium (mg) 12.3 7.1 0.3 0.6 n/a 20 3
Starch (g) 0.0 n/a n/a 0.0 n/a 0 0
Sucrose (g) 14.9 n/a 25.1 0.1 n/a 40 7
Sugar (g) 76.4 0.0 25.1 0.5 n/a 102 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.1 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.8 0.0 0.0 0.0 n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.2 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 7,010.1 0.0 0.0 14.5 n/a 7,025 1,171
Vitamin A, RAE (mcg) 345.0 0.0 0.0 0.6 n/a 346 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 99.8 0.0 0.0 8.7 n/a 109 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,126.7 236.8 0.0 26.4 n/a 1,390 232
Zinc (mg) 1.2 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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