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    Nutritional Facts: MEAGAN'S PASKETTI SAUCE (Ummy Nummy Super Meaty Pasketti Sauce)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Italian sausage
    1 lb (454g)
    lean ground beef
    2 tablespoons (27g)
    olive oil
    8 large (184g)
    mushrooms
    1 clove (3g)
    garlic
    1 bottle (2,536g)
    red wine
    2 tablespoons (600g)
    Italian spices
    28 ounces (800g)
    tomato sauce
    56 ounces (1,588g)
    crushed tomatoes
    1 can (170g)
    tomato paste
    1/4 cup (25g)
    parmesan cheese
    1/4 cup (21g)
    romano cheese
    1/4 teaspoon (1g)
    sugar
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 5.1 5.9 0.0 0.4 0.0 n/a n/a 0.3 0.7 0.2 0.3 0.2 n/a 0.0 13 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 268.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 269 45
    Arginine (g) 5.4 6.1 0.0 0.1 0.0 n/a n/a 0.2 0.6 0.2 0.4 0.2 n/a 0.0 13 2
    Ash (g) 9.9 4.4 0.0 1.6 0.0 7.1 n/a 16.0 21.4 4.8 2.0 1.4 0.0 3.0 72 12
    Aspartic acid (g) 7.6 8.2 0.0 0.4 0.0 n/a n/a 1.6 3.4 1.1 0.7 0.4 n/a 0.0 23 4
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.3 54.4 0.3 5.5 5.4 202.9 n/a 104.0 539.8 61.2 277.3 226.6 0.0 0.7 1,573 262
    Calories 1,561.8 798.3 238.7 40.5 4.5 2,155.9 n/a 192.0 508.0 139.4 107.8 82.4 4.1 0.0 5,833 972
    Calories (kj) 6,542.1 3,333.9 998.7 171.1 18.7 9,029.6 n/a 800.0 2,127.3 583.1 451.3 344.6 17.0 0.0 24,417 4,070
    Campesterol n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 19.4 0.0 0.0 6.0 1.0 66.2 n/a 43.0 115.7 32.1 1.0 0.8 1.0 0.0 286 48
    Cholesterol (mg) 258.8 294.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.0 22.2 0.0 0.0 598 100
    Copper (mg) 0.4 0.3 0.0 0.6 0.0 0.3 n/a 0.9 2.9 0.6 0.1 0.0 0.0 0.0 6 1
    Cystine (g) 0.9 0.9 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.1 0.0 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.5 0.0 0.0 1.8 0.1 0.0 n/a 12.0 30.2 7.0 0.0 0.0 0.0 0.0 51 9
    Folate (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
    Folate, DFE (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
    Folate, food (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.3 n/a n/a n/a 13.3 n/a 9.9 0.0 n/a 0.0 n/a 24 4
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.7 n/a n/a n/a 18.6 n/a 9.8 0.0 n/a 0.0 n/a 31 5
    Glutamic acid (g) 12.6 13.5 0.0 0.6 0.0 n/a n/a 5.2 9.0 3.6 2.2 1.6 n/a 0.0 48 8
    Glycine (g) 5.5 7.0 0.0 0.2 0.0 n/a n/a 0.2 0.6 0.2 0.2 0.1 n/a 0.0 14 2
    Histidine (g) 2.6 2.9 0.0 0.1 0.0 n/a n/a 0.2 0.4 0.1 0.3 0.3 n/a 0.0 7 1
    Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 6.5 10.2 0.2 0.9 0.1 11.7 n/a 8.2 20.6 5.1 0.2 0.2 0.0 0.0 64 11
    Isoleucine (g) 3.3 4.1 0.0 0.1 0.0 n/a n/a 0.2 0.6 0.2 0.5 0.4 n/a 0.0 9 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 6.1 7.1 0.0 0.2 0.0 n/a n/a 0.3 0.9 0.2 0.9 0.7 n/a 0.0 16 3
    Lysine (g) 6.9 7.5 0.0 0.2 0.0 n/a n/a 0.3 0.9 0.2 0.7 0.6 n/a 0.0 17 3
    Magnesium (mg) 81.7 90.7 0.0 16.6 0.8 304.4 n/a 128.0 317.5 71.4 9.5 8.7 0.0 0.0 1,029 172
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1 0
    Manganese n/a 0.0 0.0 0.1 0.1 3.3 n/a 0.9 2.9 0.5 0.0 0.0 0.0 0.0 8 1
    Methionine (g) 2.2 2.3 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.0 0.3 0.2 n/a 0.0 5 1
    Monounsaturated Fat (g) 58.0 19.7 19.7 0.0 0.0 0.0 n/a 0.2 0.7 0.1 2.1 1.7 0.0 0.0 102 17
    Niacin (mg) 18.9 23.0 0.0 6.6 0.0 5.7 n/a 7.8 19.4 5.2 0.0 0.0 0.0 0.0 87 14
    Pantothenic acid n/a 2.7 0.0 2.8 0.0 0.8 n/a 2.5 4.4 0.2 0.1 0.1 0.0 0.0 14 2
    Phenylalanine (g) 3.0 3.6 0.0 0.2 0.0 n/a n/a 0.3 0.6 0.2 0.5 0.4 n/a 0.0 9 1
    Phosphorus (mg) 771.8 834.6 0.0 158.2 4.6 583.4 n/a 208.0 508.0 141.1 182.3 161.9 0.0 0.0 3,554 592
    Phytosterols (mg) 0.0 n/a 59.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 60 10
    Polyunsaturated Fat (g) 15.9 1.6 2.8 0.3 0.0 0.0 n/a 0.6 1.8 0.3 0.3 0.1 0.0 0.0 24 4
    Potassium (mg) 1,380.2 1,456.0 0.3 585.1 12.0 3,221.2 n/a 2,648.0 4,651.6 1,723.8 31.3 18.3 0.0 0.2 15,728 2,621
    Proline (g) 4.2 5.1 0.0 0.1 0.0 n/a n/a 0.2 0.5 0.1 1.2 0.8 n/a 0.0 12 2
    Protein (g) 86.8 90.7 0.0 5.7 0.2 1.8 n/a 10.6 26.0 7.3 9.6 6.8 0.0 0.0 246 41
    Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 55.8 19.2 0.0 0.0 120 20
    Riboflavin (mg) 1.1 0.7 0.0 0.7 0.0 0.8 n/a 0.5 0.8 0.3 0.1 0.1 0.0 0.0 5 1
    Saturated Fat (g) 43.8 18.4 3.7 0.1 0.0 0.0 n/a 0.2 0.6 0.2 4.3 3.6 0.0 0.0 75 13
    Selenium (mcg) 99.9 75.3 0.0 17.1 0.4 5.1 n/a 1.6 9.5 9.0 4.4 3.1 0.0 0.0 225 38
    Serine (g) 3.5 3.7 0.0 0.2 0.0 n/a n/a 0.3 0.7 0.2 0.6 0.4 n/a 0.0 10 2
    Sodium (mg) 5,479.8 299.4 0.5 9.2 0.5 101.5 n/a 4,192.0 2,095.6 1,343.0 382.3 255.6 0.0 1,162.7 15,322 2,554
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a 0.5 0.0 n/a 1.0 n/a 4 1
    Sugar (g) 3.9 0.0 0.0 3.6 0.0 15.7 n/a 34.0 n/a 20.7 0.2 0.2 1.0 0.0 79 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.8 0.2 0.0 0.1 0.0 0.1 n/a 0.2 1.2 0.1 0.0 0.0 0.0 0.0 5 1
    Threonine (g) 3.6 3.4 0.0 0.2 0.0 n/a n/a 0.3 0.6 0.2 0.4 0.2 n/a 0.0 9 2
    Tocopherol, alpha (mg) 1.1 1.5 3.9 0.0 0.0 0.0 n/a 11.4 n/a 7.3 0.1 0.0 0.0 0.0 25 4
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 0.0 n/a n/a n/a 0.8 n/a 0.9 n/a n/a n/a n/a 2 0
    Total Fat (g) 124.0 45.4 27.0 0.6 0.0 0.0 n/a 1.4 4.4 0.8 7.2 5.7 0.0 0.0 217 36
    TransFatty acids n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.7 0.4 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.1 0.1 0.1 n/a 0.0 2 0
    Tyrosine (g) 2.6 2.7 0.0 0.1 0.0 n/a n/a 0.2 0.4 0.1 0.6 0.4 n/a 0.0 7 1
    Valine (g) 3.7 4.5 0.0 0.4 0.0 n/a n/a 0.2 0.6 0.1 0.6 0.5 n/a 0.0 11 2
    Vitamin A, IU (IU) 72.6 0.0 0.0 0.0 0.3 50.7 n/a 3,464.0 11,097.1 2,592.5 216.3 88.4 0.0 0.0 17,582 2,930
    Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 n/a 176.0 555.7 129.2 57.3 20.4 0.0 0.0 984 164
    Vitamin B-12 (mcg) 5.9 10.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.2 0.0 0.0 17 3
    Vitamin B-6 (mg) 1.5 1.7 0.0 0.2 0.0 1.4 n/a 0.8 2.4 0.4 0.0 0.0 0.0 0.0 8 1
    Vitamin C (mg) 0.5 0.0 0.0 3.9 0.9 0.0 n/a 56.0 146.1 37.2 0.0 0.0 0.0 0.0 245 41
    Vitamin D (IU) 186.1 18.1 0.0 12.9 0.0 0.0 n/a 0.0 0.0 0.0 5.3 4.3 0.0 0.0 227 38
    Water (g) 214.0 315.2 0.0 170.1 1.8 2,193.7 n/a 729.0 1,419.9 125.0 5.2 6.6 0.0 0.0 5,180 863
    Zinc (mg) 10.9 21.7 0.0 1.0 0.0 3.6 n/a 1.6 4.3 1.1 1.0 0.5 0.0 0.0 46 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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