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Nutritional Facts: MEAGAN'S PASKETTI SAUCE (Ummy Nummy Super Meaty Pasketti Sauce)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Italian sausage
1 lb (454g)
lean ground beef
2 tablespoons (27g)
olive oil
8 large (184g)
mushrooms
1 clove (3g)
garlic
1 bottle (2,536g)
red wine
2 tablespoons (600g)
Italian spices
28 ounces (800g)
tomato sauce
56 ounces (1,588g)
crushed tomatoes
1 can (170g)
tomato paste
1/4 cup (25g)
parmesan cheese
1/4 cup (21g)
romano cheese
1/4 teaspoon (1g)
sugar
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 5.1 5.9 0.0 0.4 0.0 n/a n/a 0.3 0.7 0.2 0.3 0.2 n/a 0.0 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 268.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 269 45
Arginine (g) 5.4 6.1 0.0 0.1 0.0 n/a n/a 0.2 0.6 0.2 0.4 0.2 n/a 0.0 13 2
Ash (g) 9.9 4.4 0.0 1.6 0.0 7.1 n/a 16.0 21.4 4.8 2.0 1.4 0.0 3.0 72 12
Aspartic acid (g) 7.6 8.2 0.0 0.4 0.0 n/a n/a 1.6 3.4 1.1 0.7 0.4 n/a 0.0 23 4
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.3 54.4 0.3 5.5 5.4 202.9 n/a 104.0 539.8 61.2 277.3 226.6 0.0 0.7 1,573 262
Calories 1,561.8 798.3 238.7 40.5 4.5 2,155.9 n/a 192.0 508.0 139.4 107.8 82.4 4.1 0.0 5,833 972
Calories (kj) 6,542.1 3,333.9 998.7 171.1 18.7 9,029.6 n/a 800.0 2,127.3 583.1 451.3 344.6 17.0 0.0 24,417 4,070
Campesterol n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 19.4 0.0 0.0 6.0 1.0 66.2 n/a 43.0 115.7 32.1 1.0 0.8 1.0 0.0 286 48
Cholesterol (mg) 258.8 294.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.0 22.2 0.0 0.0 598 100
Copper (mg) 0.4 0.3 0.0 0.6 0.0 0.3 n/a 0.9 2.9 0.6 0.1 0.0 0.0 0.0 6 1
Cystine (g) 0.9 0.9 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.1 0.0 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.5 0.0 0.0 1.8 0.1 0.0 n/a 12.0 30.2 7.0 0.0 0.0 0.0 0.0 51 9
Folate (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
Folate, DFE (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
Folate, food (mcg) 22.7 27.2 0.0 31.3 0.1 25.4 n/a 88.0 206.4 20.4 2.5 1.5 0.0 0.0 425 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a n/a n/a 13.3 n/a 9.9 0.0 n/a 0.0 n/a 24 4
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.7 n/a n/a n/a 18.6 n/a 9.8 0.0 n/a 0.0 n/a 31 5
Glutamic acid (g) 12.6 13.5 0.0 0.6 0.0 n/a n/a 5.2 9.0 3.6 2.2 1.6 n/a 0.0 48 8
Glycine (g) 5.5 7.0 0.0 0.2 0.0 n/a n/a 0.2 0.6 0.2 0.2 0.1 n/a 0.0 14 2
Histidine (g) 2.6 2.9 0.0 0.1 0.0 n/a n/a 0.2 0.4 0.1 0.3 0.3 n/a 0.0 7 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.5 10.2 0.2 0.9 0.1 11.7 n/a 8.2 20.6 5.1 0.2 0.2 0.0 0.0 64 11
Isoleucine (g) 3.3 4.1 0.0 0.1 0.0 n/a n/a 0.2 0.6 0.2 0.5 0.4 n/a 0.0 9 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 6.1 7.1 0.0 0.2 0.0 n/a n/a 0.3 0.9 0.2 0.9 0.7 n/a 0.0 16 3
Lysine (g) 6.9 7.5 0.0 0.2 0.0 n/a n/a 0.3 0.9 0.2 0.7 0.6 n/a 0.0 17 3
Magnesium (mg) 81.7 90.7 0.0 16.6 0.8 304.4 n/a 128.0 317.5 71.4 9.5 8.7 0.0 0.0 1,029 172
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1 0
Manganese n/a 0.0 0.0 0.1 0.1 3.3 n/a 0.9 2.9 0.5 0.0 0.0 0.0 0.0 8 1
Methionine (g) 2.2 2.3 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.0 0.3 0.2 n/a 0.0 5 1
Monounsaturated Fat (g) 58.0 19.7 19.7 0.0 0.0 0.0 n/a 0.2 0.7 0.1 2.1 1.7 0.0 0.0 102 17
Niacin (mg) 18.9 23.0 0.0 6.6 0.0 5.7 n/a 7.8 19.4 5.2 0.0 0.0 0.0 0.0 87 14
Pantothenic acid n/a 2.7 0.0 2.8 0.0 0.8 n/a 2.5 4.4 0.2 0.1 0.1 0.0 0.0 14 2
Phenylalanine (g) 3.0 3.6 0.0 0.2 0.0 n/a n/a 0.3 0.6 0.2 0.5 0.4 n/a 0.0 9 1
Phosphorus (mg) 771.8 834.6 0.0 158.2 4.6 583.4 n/a 208.0 508.0 141.1 182.3 161.9 0.0 0.0 3,554 592
Phytosterols (mg) 0.0 n/a 59.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 60 10
Polyunsaturated Fat (g) 15.9 1.6 2.8 0.3 0.0 0.0 n/a 0.6 1.8 0.3 0.3 0.1 0.0 0.0 24 4
Potassium (mg) 1,380.2 1,456.0 0.3 585.1 12.0 3,221.2 n/a 2,648.0 4,651.6 1,723.8 31.3 18.3 0.0 0.2 15,728 2,621
Proline (g) 4.2 5.1 0.0 0.1 0.0 n/a n/a 0.2 0.5 0.1 1.2 0.8 n/a 0.0 12 2
Protein (g) 86.8 90.7 0.0 5.7 0.2 1.8 n/a 10.6 26.0 7.3 9.6 6.8 0.0 0.0 246 41
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 55.8 19.2 0.0 0.0 120 20
Riboflavin (mg) 1.1 0.7 0.0 0.7 0.0 0.8 n/a 0.5 0.8 0.3 0.1 0.1 0.0 0.0 5 1
Saturated Fat (g) 43.8 18.4 3.7 0.1 0.0 0.0 n/a 0.2 0.6 0.2 4.3 3.6 0.0 0.0 75 13
Selenium (mcg) 99.9 75.3 0.0 17.1 0.4 5.1 n/a 1.6 9.5 9.0 4.4 3.1 0.0 0.0 225 38
Serine (g) 3.5 3.7 0.0 0.2 0.0 n/a n/a 0.3 0.7 0.2 0.6 0.4 n/a 0.0 10 2
Sodium (mg) 5,479.8 299.4 0.5 9.2 0.5 101.5 n/a 4,192.0 2,095.6 1,343.0 382.3 255.6 0.0 1,162.7 15,322 2,554
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 2.1 n/a 0.5 0.0 n/a 1.0 n/a 4 1
Sugar (g) 3.9 0.0 0.0 3.6 0.0 15.7 n/a 34.0 n/a 20.7 0.2 0.2 1.0 0.0 79 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.8 0.2 0.0 0.1 0.0 0.1 n/a 0.2 1.2 0.1 0.0 0.0 0.0 0.0 5 1
Threonine (g) 3.6 3.4 0.0 0.2 0.0 n/a n/a 0.3 0.6 0.2 0.4 0.2 n/a 0.0 9 2
Tocopherol, alpha (mg) 1.1 1.5 3.9 0.0 0.0 0.0 n/a 11.4 n/a 7.3 0.1 0.0 0.0 0.0 25 4
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.0 n/a n/a n/a 0.8 n/a 0.9 n/a n/a n/a n/a 2 0
Total Fat (g) 124.0 45.4 27.0 0.6 0.0 0.0 n/a 1.4 4.4 0.8 7.2 5.7 0.0 0.0 217 36
TransFatty acids n/a 2.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.7 0.4 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.1 0.1 0.1 n/a 0.0 2 0
Tyrosine (g) 2.6 2.7 0.0 0.1 0.0 n/a n/a 0.2 0.4 0.1 0.6 0.4 n/a 0.0 7 1
Valine (g) 3.7 4.5 0.0 0.4 0.0 n/a n/a 0.2 0.6 0.1 0.6 0.5 n/a 0.0 11 2
Vitamin A, IU (IU) 72.6 0.0 0.0 0.0 0.3 50.7 n/a 3,464.0 11,097.1 2,592.5 216.3 88.4 0.0 0.0 17,582 2,930
Vitamin A, RAE (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 n/a 176.0 555.7 129.2 57.3 20.4 0.0 0.0 984 164
Vitamin B-12 (mcg) 5.9 10.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.2 0.0 0.0 17 3
Vitamin B-6 (mg) 1.5 1.7 0.0 0.2 0.0 1.4 n/a 0.8 2.4 0.4 0.0 0.0 0.0 0.0 8 1
Vitamin C (mg) 0.5 0.0 0.0 3.9 0.9 0.0 n/a 56.0 146.1 37.2 0.0 0.0 0.0 0.0 245 41
Vitamin D (IU) 186.1 18.1 0.0 12.9 0.0 0.0 n/a 0.0 0.0 0.0 5.3 4.3 0.0 0.0 227 38
Water (g) 214.0 315.2 0.0 170.1 1.8 2,193.7 n/a 729.0 1,419.9 125.0 5.2 6.6 0.0 0.0 5,180 863
Zinc (mg) 10.9 21.7 0.0 1.0 0.0 3.6 n/a 1.6 4.3 1.1 1.0 0.5 0.0 0.0 46 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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