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Nutritional Facts: Chef-Boy-I-Be Illinois' Creamy Chive Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (184g)
buttermilk
1/4 cup (0g)
low-fat mayonnaise
1/3 cup (16g)
fresh chives
1 tablespoon (4g)
fresh parsley
1 tablespoon (15g)
lemon juice
1 tablespoon (15g)
Dijon mustard
1 to taste (0g)
salt & fresh ground pepper
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 1.6 n/a 0.2 0.1 0.0 0.5 n/a 2 0
Aspartic acid (g) 0.5 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 213.2 n/a 14.7 5.2 0.9 8.7 n/a 243 30
Calories 73.5 n/a 4.8 1.4 3.4 10.1 n/a 93 12
Calories (kj) 310.5 n/a 20.1 5.7 13.9 41.7 n/a 392 49
Carbohydrates (g) 8.8 n/a 0.7 0.2 1.1 0.8 n/a 12 1
Cholesterol (mg) 7.4 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.4 0.1 0.0 0.5 n/a 1 0
Folate (mcg) 9.2 n/a 16.8 5.8 3.1 1.1 n/a 36 4
Folate, DFE (mcg) 9.2 n/a 16.8 5.8 3.1 1.1 n/a 36 4
Folate, food (mcg) 9.2 n/a 16.8 5.8 3.1 1.1 n/a 36 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 0.1 n/a 0 0
Glutamic acid (g) 1.2 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 n/a 0.3 0.2 0.0 0.2 n/a 1 0
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Lysine (g) 0.5 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 20.2 n/a 6.7 1.9 0.9 7.4 n/a 37 5
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.1 n/a 0 0
Methionine (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 n/a 0.0 0.0 0.0 0.4 n/a 1 0
Niacin (mg) 0.1 n/a 0.1 0.0 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 0.5 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 163.5 n/a 9.3 2.2 1.2 15.9 n/a 192 24
Phytosterols n/a n/a 1.4 0.2 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Potassium (mg) 277.5 n/a 47.3 21.1 15.7 20.7 n/a 382 48
Proline (g) 0.6 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Protein (g) 6.1 n/a 0.5 0.1 0.1 0.7 n/a 7 1
Retinol (mcg) 23.9 n/a 0.0 0.0 0.0 0.0 n/a 24 3
Riboflavin (mg) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Selenium (mcg) 3.7 n/a 0.1 0.0 0.0 4.9 n/a 9 1
Serine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 192.9 n/a 0.5 2.1 0.2 170.3 n/a 366 46
Starch n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 8.8 n/a 0.3 0.0 0.4 0.1 n/a 10 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a 0.3 n/a 0 0
Total Fat (g) 1.6 n/a 0.1 0.0 0.0 0.6 n/a 2 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.4 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 86.4 n/a 695.8 320.1 0.9 10.7 n/a 1,114 139
Vitamin A, RAE (mcg) 25.7 n/a 34.8 16.0 0.0 0.6 n/a 77 10
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.8 n/a 9.3 5.1 5.9 0.2 n/a 22 3
Vitamin D (IU) 1.8 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Water (g) 165.6 n/a 14.5 3.3 14.1 12.4 n/a 210 26
Zinc (mg) 0.8 n/a 0.1 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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