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    Nutritional Facts: Portuguese Shrimp and Sausage Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 1/2 ounces (411g)
    diced tomatoes
    4 (852g)
    red potatoes
    8 ounces (227g)
    chorizo sausage
    1 cup (110g)
    pepper
    1 stalk (40g)
    celery
    1/2 cup (118g)
    white wine
    1/2 cup (119g)
    water
    1/4 cup (40g)
    onions
    1/2 teaspoon (1g)
    smoked paprika
    1/2 teaspoon (1g)
    garlic
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    thyme
    1 lb (455g)
    medium shrimp
    Total 1 serving
    Alanine (g) 0.1 0.5 3.5 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 3.8 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12 3
    Arginine (g) 0.1 0.8 3.8 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 6.1 11 3
    Ash (g) 2.1 9.4 8.9 5.0 0.3 0.2 0.1 0.1 0.1 0.0 1.5 0.0 8.5 36 9
    Aspartic acid (g) 0.6 3.8 5.0 1.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 6.9 18 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 41.1 85.2 18.2 489.1 16.0 10.6 3.6 9.2 2.6 2.5 0.4 0.4 245.6 924 231
    Calories 74.0 596.4 1,033.8 277.1 6.4 96.4 0.0 16.0 3.2 2.1 0.0 0.1 322.9 2,428 607
    Calories (kj) 304.2 2,513.4 4,325.9 1,159.2 26.8 402.2 0.0 66.4 13.5 8.7 0.0 0.4 1,350.6 10,171 2,543
    Carbohydrates (g) 16.0 135.5 4.2 70.6 1.2 3.1 0.0 3.7 0.6 0.5 0.0 0.0 4.1 240 60
    Cholesterol (mg) 0.0 0.0 199.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 573.0 773 193
    Copper (mg) 0.2 1.1 0.2 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4 1
    Cystine (g) 0.0 0.2 0.6 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.7 2 0
    Dietary Fiber (g) 4.9 14.5 0.0 27.9 0.6 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.0 49 12
    Folate (mcg) 61.7 153.4 4.5 18.8 14.4 1.2 0.0 7.6 0.6 0.0 0.0 0.0 86.4 349 87
    Folate, DFE (mcg) 61.7 153.4 4.5 18.8 14.4 1.2 0.0 7.6 0.6 0.0 0.0 0.0 86.4 349 87
    Folate, food (mcg) 61.7 153.4 4.5 18.8 14.4 1.2 0.0 7.6 0.6 0.0 0.0 0.0 86.4 349 87
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.6 2.6 n/a 0.3 0.2 n/a n/a 0.5 0.1 n/a n/a n/a 0.0 9 2
    Galactose (g) 0.0 0.0 n/a 0.2 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 5.1 3.4 n/a 0.3 0.2 n/a n/a 0.8 0.0 n/a n/a n/a 0.0 10 2
    Glutamic acid (g) 1.8 2.8 8.1 1.6 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a 10.9 25 6
    Glycine (g) 0.1 0.4 3.9 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 3.6 9 2
    Histidine (g) 0.1 0.3 1.6 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.4 4 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.1 6.2 3.6 10.7 0.1 0.3 0.0 0.1 0.2 0.0 0.0 0.0 1.0 23 6
    Isoleucine (g) 0.1 0.5 5.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.9 9 2
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.1 0.8 3.9 1.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.3 11 3
    Lysine (g) 0.1 0.8 5.5 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5.9 13 3
    Magnesium (mg) 45.2 187.4 40.9 188.8 4.4 11.8 1.2 4.0 2.0 0.4 0.0 0.2 100.0 586 147
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.5 1.2 0.1 14.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 16 4
    Methionine (g) 0.0 0.2 1.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1.8 3 1
    Monounsaturated Fat (g) 0.1 0.0 41.8 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 43 11
    Niacin (mg) 2.4 9.8 11.7 1.3 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 8.1 34 8
    Pantothenic acid (mg) 0.4 2.4 2.5 1.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.4 8 2
    Phenylalanine (g) 0.1 0.6 2.6 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2.7 7 2
    Phosphorus (mg) 98.7 519.7 340.8 174.4 9.6 21.2 0.0 11.6 3.6 2.1 0.0 0.1 1,109.6 2,291 573
    Phytosterols (mg) 28.8 42.6 0.0 101.6 2.4 n/a n/a 6.0 2.0 n/a 0.0 n/a n/a 183 46
    Polyunsaturated Fat (g) 0.3 0.5 7.9 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.6 11 3
    Potassium (mg) 974.2 3,876.6 904.3 1,467.2 104.0 83.5 1.2 58.4 26.0 5.6 0.1 0.6 513.9 8,016 2,004
    Proline (g) 0.1 0.5 2.8 1.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2.8 8 2
    Protein (g) 3.6 16.1 54.8 11.5 0.3 0.1 0.0 0.4 0.2 0.1 0.0 0.0 61.9 149 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245.6 246 61
    Riboflavin (mg) 0.1 0.3 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.1 0.3 32.7 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 35 9
    Selenium (mcg) 0.0 4.3 47.9 5.4 0.2 0.1 0.0 0.2 0.1 0.2 0.0 n/a 134.6 193 48
    Serine (g) 0.1 0.6 2.3 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2.5 6 1
    Sodium (mg) 20.6 153.4 2,805.9 22.1 32.0 5.9 3.6 1.6 0.8 0.2 581.4 0.0 2,573.9 6,201 1,550
    Starch (g) 0.0 113.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 114 28
    Sucrose (g) 0.0 2.5 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a n/a 0.0 3 1
    Sugar (g) 10.8 11.0 0.0 0.7 0.7 1.1 0.0 1.7 0.1 0.0 0.0 n/a 0.0 26 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.7 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
    Threonine (g) 0.1 0.5 3.3 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.5 7 2
    Tocopherol, alpha (mg) 2.2 0.1 0.5 1.1 0.1 0.0 0.0 0.0 0.3 0.0 0.0 n/a 6.0 10 3
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 7.2 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 8 2
    Total Fat (g) 0.8 1.2 86.9 3.6 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4.6 97 24
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.2 0.6 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.7 2 0
    Tyrosine (g) 0.1 0.4 1.7 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 2.3 5 1
    Valine (g) 0.1 0.8 2.1 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.9 6 2
    Vitamin A, IU (IU) 3,424.2 59.6 0.0 603.9 179.6 0.0 0.0 0.8 561.0 0.1 0.0 4.8 818.5 5,653 1,413
    Vitamin A, RAE (mcg) 172.6 0.0 0.0 29.8 8.8 0.0 0.0 0.0 28.1 0.0 0.0 0.2 245.6 485 121
    Vitamin B-12 (mcg) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 10 2
    Vitamin B-6 (mg) 0.3 1.4 1.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 4 1
    Vitamin C (mg) 56.3 73.3 0.0 0.0 1.2 0.0 0.0 3.0 0.0 0.4 0.0 0.2 0.0 134 34
    Vitamin D (IU) 0.0 0.0 138.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 148 37
    Water (g) 388.5 689.8 72.4 13.8 38.2 102.1 118.4 35.6 0.1 0.8 0.0 0.1 377.5 1,837 459
    Zinc (mg) 0.7 2.8 7.7 1.3 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4.4 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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