Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (226g) coconut milk |
1 teaspoon (0g) green curry paste |
2 teaspoons (6g) garlic |
2 tablespoons (30g) lime juice |
2 tablespoons (36g) fish sauce |
1 lb (454g) jumbo shrimp |
4 stalks (0g) lemongrass |
1 to taste (0g) salt & freshly ground black pepper |
1/4 cup (55g) vegetable oil |
1 to taste (0g) marinade |
2 teaspoons (10g) lime juice |
1 teaspoon (4g) sugar |
1 tablespoon (6g) mint |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 3.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 6.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Ash (g) | 2.2 | n/a | 0.1 | 0.1 | 7.3 | 8.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 18 | 5 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 6.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 7 | 2 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 40.7 | n/a | 10.1 | 4.2 | 15.5 | 245.2 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 11.3 | 328 | 82 |
| Calories | 445.2 | n/a | 8.3 | 7.6 | 12.6 | 322.3 | n/a | n/a | 481.8 | n/a | 2.5 | 16.3 | 2.5 | 1,299 | 325 |
| Calories (kj) | 1,862.2 | n/a | 34.9 | 31.5 | 52.6 | 1,348.4 | n/a | n/a | 2,016.0 | n/a | 10.5 | 68.0 | 10.5 | 5,434 | 1,359 |
| Carbohydrates (g) | 6.4 | n/a | 1.9 | 2.5 | 1.3 | 4.1 | n/a | n/a | 0.0 | n/a | 0.8 | 4.2 | 0.5 | 22 | 5 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 572.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 572 | 143 |
| Copper (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Folate (mcg) | 31.6 | n/a | 0.2 | 3.0 | 18.4 | 86.3 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 6.0 | 146 | 37 |
| Folate, DFE (mcg) | 31.6 | n/a | 0.2 | 3.0 | 18.4 | 86.3 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 6.0 | 146 | 37 |
| Folate, food (mcg) | 31.6 | n/a | 0.2 | 3.0 | 18.4 | 86.3 | n/a | n/a | 0.0 | n/a | 1.0 | 0.0 | 6.0 | 146 | 37 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 10.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Glycine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Histidine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 7.5 | n/a | 0.1 | 0.0 | 0.3 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 10 | 2 |
| Isoleucine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 5.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Lysine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 5.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Magnesium (mg) | 104.0 | n/a | 1.4 | 2.4 | 63.0 | 99.9 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 3.6 | 275 | 69 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 15.0 | n/a | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Niacin (mg) | 1.4 | n/a | 0.0 | 0.0 | 0.8 | 8.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 10 | 3 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 217.0 | n/a | 8.6 | 4.2 | 2.5 | 1,107.8 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 3.4 | 1,345 | 336 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 527.6 | n/a | n/a | n/a | 0.6 | 528 | 132 |
| Polyunsaturated Fat (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 29.8 | n/a | 0.0 | 0.0 | 0.0 | 31 | 8 |
| Potassium (mg) | 497.2 | n/a | 22.5 | 35.4 | 103.7 | 513.0 | n/a | n/a | 0.0 | n/a | 11.8 | 0.1 | 26.1 | 1,210 | 302 |
| Proline (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 4.6 | n/a | 0.4 | 0.1 | 1.8 | 61.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 69 | 17 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 245.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 247 | 62 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 42.7 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 7.1 | n/a | 0.0 | 0.0 | 0.0 | 50 | 13 |
| Selenium | n/a | n/a | 0.8 | 0.0 | 3.3 | 134.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 139 | 35 |
| Serine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 29.4 | n/a | 1.0 | 0.6 | 2,826.4 | 2,569.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.7 | 5,429 | 1,357 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4.2 | n/a | 4 | 1 |
| Sugar | n/a | n/a | 0.1 | 0.5 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 4.2 | n/a | 6 | 2 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 2.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.1 | 0.0 | 6.0 | n/a | n/a | 7.8 | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 48.2 | n/a | 0.0 | 0.0 | 0.0 | 4.6 | n/a | n/a | 54.5 | n/a | 0.0 | 0.0 | 0.0 | 107 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | 2.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.5 | 15.1 | 4.3 | 817.2 | n/a | n/a | 0.0 | n/a | 5.0 | 0.0 | 231.1 | 1,073 | 268 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.6 | 1.4 | 245.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 11.6 | 259 | 65 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.3 | n/a | 1.7 | 9.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 3.0 | 0.0 | 0.8 | 17 | 4 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 164.7 | n/a | 3.3 | 27.5 | 25.6 | 376.9 | n/a | n/a | 0.0 | n/a | 9.2 | 0.0 | 4.9 | 612 | 153 |
| Zinc (mg) | 1.3 | n/a | 0.1 | 0.0 | 0.1 | 4.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 6 | 1 |
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