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Nutritional Facts: Mexican Ice Cream Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (109g)
canola oil
6 (180g)
flour tortillas
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (7g)
corn flakes
6 scoops (396g)
vanilla ice cream
1 to taste (0g)
chocolate syrup
1 to taste (0g)
whipped cream
6 (30g)
maraschino cherries
Total 1 serving
Alanine n/a 0.5 n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a 0.6 n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
Ash (g) 0.0 4.3 0.0 0.0 0.1 3.6 n/a n/a 0.1 8 1
Aspartic acid n/a 0.7 n/a 0.0 0.0 1.0 n/a n/a n/a 2 0
Beta-sitosterol (mg) 450.2 n/a n/a n/a n/a n/a n/a n/a n/a 450 75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 0.0 232.2 0.3 13.1 0.3 506.9 n/a n/a 16.2 769 128
Calories 963.6 561.6 97.5 3.2 25.3 819.7 n/a n/a 49.5 2,520 420
Calories (kj) 4,031.9 2,349.0 407.7 13.5 105.7 3,437.3 n/a n/a 207.0 10,552 1,759
Campesterol (mg) 262.7 n/a n/a n/a n/a n/a n/a n/a n/a 263 44
Carbohydrates (g) 0.0 92.4 25.2 1.1 6.1 93.5 n/a n/a 12.6 231 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 174.2 n/a n/a 0.0 174 29
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Cystine n/a 0.3 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 5.6 0.0 0.7 0.2 2.8 n/a n/a 1.0 10 2
Folate (mcg) 0.0 187.2 0.0 0.1 33.6 19.8 n/a n/a 0.0 241 40
Folate, DFE (mcg) 0.0 302.4 0.0 0.1 55.4 19.8 n/a n/a 0.0 378 63
Folate, food (mcg) 0.0 21.6 0.0 0.1 2.4 19.8 n/a n/a 0.0 44 7
Folic acid (mcg) 0.0 165.6 0.0 0.0 31.2 0.0 n/a n/a 0.0 197 33
Fructose n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.3 n/a n/a n/a n/a 0 0
Glutamic acid n/a 5.1 n/a 0.0 0.1 2.7 n/a n/a n/a 8 1
Glycine n/a 0.6 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Histidine n/a 0.4 n/a 0.0 0.0 0.3 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 6.0 0.0 0.1 2.0 0.4 n/a n/a 0.1 9 1
Isoleucine n/a 0.6 n/a 0.0 0.0 0.8 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 1.1 n/a 0.0 0.1 1.3 n/a n/a n/a 2 0
Lysine n/a 0.4 n/a 0.0 0.0 1.0 n/a n/a n/a 1 0
Magnesium (mg) 0.0 39.6 0.0 0.8 0.6 55.4 n/a n/a 1.2 98 16
Maltose n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.9 0.0 0.2 0.0 0.0 n/a n/a 0.0 1 0
Methionine n/a 0.3 n/a 0.0 0.0 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 69.0 7.0 0.0 0.0 0.0 11.8 n/a n/a 0.0 88 15
Niacin (mg) 0.0 6.4 0.0 0.0 1.7 0.5 n/a n/a 0.0 9 1
Pantothenic acid (mg) 0.0 0.3 0.0 0.0 0.0 2.3 n/a n/a 0.0 3 0
Phenylalanine n/a 0.8 n/a 0.0 0.0 0.6 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 223.2 0.0 0.8 2.6 415.8 n/a n/a 0.9 643 107
Phytosterols n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 30.7 2.9 0.0 0.0 0.0 1.8 n/a n/a 0.0 35 6
Potassium (mg) 0.0 279.0 0.5 5.6 5.5 788.0 n/a n/a 6.3 1,085 181
Proline n/a 1.8 n/a 0.0 0.0 1.3 n/a n/a n/a 3 1
Protein (g) 0.0 14.9 0.0 0.1 0.5 13.9 n/a n/a 0.1 29 5
Retinol (mcg) 0.0 0.0 0.0 0.0 30.8 459.4 n/a n/a 0.0 490 82
Riboflavin (mg) 0.0 0.5 0.0 0.0 0.2 1.0 n/a n/a 0.0 2 0
Saturated Fat (g) 8.0 3.4 0.0 0.0 0.0 26.9 n/a n/a 0.0 38 6
Selenium (mcg) 0.0 40.0 0.2 0.0 0.6 7.1 n/a n/a 0.1 48 8
Serine n/a 0.8 n/a 0.0 0.0 0.7 n/a n/a n/a 2 0
Sodium (mg) 0.0 1,144.8 0.3 0.1 50.6 316.8 n/a n/a 1.2 1,514 252
Starch n/a n/a n/a n/a 4.8 n/a n/a n/a n/a 5 1
Stigmasterol (mg) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose n/a n/a 25.1 0.0 0.3 n/a n/a n/a n/a 25 4
Sugar (g) 0.0 3.5 25.1 0.0 0.7 84.0 n/a n/a 11.6 125 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 1 0
Threonine n/a 0.4 n/a 0.0 0.0 0.6 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 19.0 0.3 0.0 0.0 0.0 1.2 n/a n/a 0.0 21 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 29.8 n/a n/a 0.1 n/a n/a n/a n/a n/a 30 5
Total Fat (g) 109.0 14.0 0.0 0.0 0.0 43.6 n/a n/a 0.1 167 28
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Tyrosine n/a 0.5 n/a 0.0 0.0 0.6 n/a n/a n/a 1 0
Valine n/a 0.6 n/a 0.0 0.0 0.9 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.9 125.4 1,667.2 n/a n/a 13.5 1,810 302
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 31.9 467.3 n/a n/a 0.6 500 83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 1.5 n/a n/a 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.2 0.2 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 2.4 n/a n/a 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 10.0 31.7 n/a n/a 0.0 42 7
Water (g) 0.0 54.4 0.0 0.1 0.3 241.6 n/a n/a 17.2 314 52
Zinc (mg) 0.0 1.0 0.0 0.0 0.0 2.7 n/a n/a 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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