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Nutritional Facts: Virgin Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (759g)
unsweetened grape juice
3/4 cup (211g)
apple juice concentrate
1 tablespoon (15g)
fresh lime juice
1 tablespoon (15g)
fresh lemon juice
1 small (29g)
lemons
1 small (96g)
oranges
1 small (149g)
apples
1 3/4 cups (414g)
club soda
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Ash (g) 1.7 2.4 0.0 0.0 0.1 0.4 0.3 0.4 5 1
Aspartic acid (g) 0.2 n/a 0.0 n/a n/a 0.1 0.1 0.0 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 83.5 42.2 2.0 0.9 7.5 38.4 8.9 20.7 204 51
Calories 455.4 350.3 3.6 3.2 8.4 45.1 77.5 0.0 944 236
Calories (kj) 1,912.7 1,466.4 15.1 13.4 35.1 189.1 324.8 0.0 3,957 989
Carbohydrates (g) 112.1 86.5 1.2 1.0 2.7 11.3 20.6 0.0 235 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.5 n/a 0.1 0.0 0.8 2.3 3.6 0.0 8 2
Folate (mcg) 0.0 2.1 1.5 2.9 3.2 28.8 4.5 0.0 43 11
Folate, DFE (mcg) 0.0 2.1 1.5 2.9 3.2 28.8 4.5 0.0 43 11
Folate, food (mcg) 0.0 2.1 1.5 2.9 3.2 28.8 4.5 0.0 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 55.9 n/a 0.1 0.2 n/a n/a 8.8 n/a 65 16
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 51.7 n/a 0.1 0.1 n/a n/a 3.6 n/a 56 14
Glutamic acid (g) 0.8 n/a 0.0 n/a n/a 0.1 0.0 0.0 1 0
Glycine (g) 0.1 n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Histidine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 1.9 1.9 0.0 0.0 0.2 0.1 0.2 0.0 4 1
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 75.9 35.9 1.2 0.9 2.3 9.6 7.5 4.1 137 34
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.8 0.5 0.0 0.0 0.0 0.0 0.1 0.0 2 1
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 1.0 0.3 0.0 0.0 0.0 0.3 0.1 0.0 2 0
Pantothenic acid (mg) 0.4 0.5 0.0 0.0 0.1 0.2 0.1 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 106.3 52.7 2.0 1.2 4.6 13.4 16.4 0.0 197 49
Phytosterols n/a n/a n/a n/a n/a n/a 17.9 n/a 18 4
Polyunsaturated Fat (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Potassium (mg) 789.4 945.3 17.0 15.2 40.0 173.8 159.4 8.3 2,148 537
Proline (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 2.8 1.1 0.1 0.1 0.3 0.9 0.4 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.8 0.0 0.0 0.1 0.5 0.0 0.0 1 0
Serine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 38.0 52.7 0.3 0.1 0.6 0.0 1.5 87.0 180 45
Starch n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Sucrose (g) 0.3 n/a 0.1 0.1 n/a n/a 3.1 n/a 4 1
Sugar (g) 107.8 81.9 0.2 0.4 0.7 9.0 15.5 0.0 216 54
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.3 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.0 0.8 0.0 0.0 0.1 0.1 0.3 0.0 2 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 60.7 0.0 7.3 0.9 6.4 216.0 80.5 0.0 372 93
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 0.3 10.6 4.5 0.0 16 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.8 187.6 4.4 5.7 15.4 51.1 6.9 0.0 272 68
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 641.4 120.3 13.2 13.6 25.8 83.3 127.5 414.0 1,439 360
Zinc (mg) 0.5 0.3 0.0 0.0 0.0 0.1 0.1 0.4 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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