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    Nutritional Facts: Spanish Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    semisweet chocolate
    4 cups (976g)
    milk
    2 tablespoons (25g)
    sugar
    1 teaspoon (3g)
    cinnamon
    Total 1 serving
    Alanine (g) 1.1 1.1 n/a 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 1.2 n/a 0.0 3 1
    Ash (g) 8.2 7.0 0.0 0.1 15 4
    Aspartic acid (g) 2.9 2.4 n/a 0.0 5 1
    Beta-sitosterol (mg) 192.8 n/a n/a n/a 193 48
    Caffeine (mg) 181.4 n/a 0.0 0.0 181 45
    Calcium (mg) 229.1 1,161.4 0.3 26.2 1,417 354
    Calories 1,136.2 624.6 97.5 6.5 1,865 466
    Calories (kj) 4,755.9 2,615.7 407.7 27.0 7,806 1,952
    Campesterol (mg) 29.5 n/a n/a n/a 29 7
    Carbohydrates (g) 67.7 45.4 25.2 2.1 140 35
    Cholesterol (mg) 0.0 136.6 0.0 0.0 137 34
    Copper (mg) 7.3 0.1 0.0 0.0 7 2
    Cystine (g) 0.5 0.3 n/a 0.0 1 0
    Dietary Fiber (g) 37.6 0.0 0.0 1.4 39 10
    Folate (mcg) 63.5 48.8 0.0 0.2 112 28
    Folate, DFE (mcg) 63.5 48.8 0.0 0.2 112 28
    Folate, food (mcg) 63.5 48.8 0.0 0.2 112 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 4.2 6.7 n/a 0.0 11 3
    Glycine (g) 1.1 0.7 n/a 0.0 2 0
    Histidine (g) 0.5 0.9 n/a 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a 0.0 0 0
    Iron (mg) 39.5 0.5 0.0 0.2 40 10
    Isoleucine (g) 0.9 1.9 n/a 0.0 3 1
    Lactose n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.6 3.1 n/a 0.0 5 1
    Lysine (g) 1.1 2.5 n/a 0.0 4 1
    Magnesium (mg) 741.6 126.9 0.0 1.6 870 218
    Maltose n/a n/a 0.0 0.0 0 0
    Manganese (mg) 9.5 0.0 0.0 0.5 10 2
    Methionine (g) 0.3 0.8 n/a 0.0 1 0
    Monounsaturated Fat (g) 36.5 10.3 0.0 0.0 47 12
    Niacin (mg) 3.1 0.8 0.0 0.0 4 1
    Pantothenic acid (mg) 0.4 3.1 0.0 0.0 3 1
    Phenylalanine (g) 1.2 1.5 n/a 0.0 3 1
    Phosphorus (mg) 907.2 907.7 0.0 1.7 1,817 454
    Phytosterols n/a 0.0 n/a 0.7 1 0
    Polyunsaturated Fat (g) 3.5 1.3 0.0 0.0 5 1
    Potassium (mg) 1,882.4 1,473.8 0.5 11.3 3,368 842
    Proline (g) 2.0 3.1 n/a 0.0 5 1
    Protein (g) 29.3 32.0 0.0 0.1 61 15
    Retinol (mcg) 0.0 302.6 0.0 0.0 303 76
    Riboflavin (mg) 0.2 1.6 0.0 0.0 2 0
    Saturated Fat (g) 73.4 22.2 0.0 0.0 96 24
    Selenium (mcg) 18.4 19.5 0.2 0.1 38 10
    Serine (g) 1.2 1.7 n/a 0.0 3 1
    Sodium (mg) 54.4 478.2 0.3 0.3 533 133
    Stigmasterol (mg) 86.2 n/a n/a n/a 86 22
    Sucrose n/a n/a 25.1 0.0 25 6
    Sugar (g) 2.1 n/a 25.1 0.1 27 7
    Theobromine (mg) 2,941.5 n/a 0.0 0.0 2,942 735
    Thiamin (mg) 0.3 0.4 0.0 0.0 1 0
    Threonine (g) 0.8 1.4 n/a 0.0 2 1
    Tocopherol, alpha (mg) 0.9 n/a 0.0 0.1 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 13.2 n/a n/a 0.3 13 3
    Total Fat (g) 118.6 35.7 0.0 0.0 154 39
    Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.4 n/a 0.0 1 0
    Tyrosine (g) 1.0 1.5 n/a 0.0 3 1
    Valine (g) 1.5 2.1 n/a 0.0 4 1
    Vitamin A, IU (IU) 0.0 1,346.9 0.0 7.7 1,355 339
    Vitamin A, RAE (mcg) 0.0 322.1 0.0 0.4 322 81
    Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0 0
    Vitamin C (mg) 0.0 14.6 0.0 0.1 15 4
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 3.0 855.9 0.0 0.3 859 215
    Zinc (mg) 21.8 3.7 0.0 0.0 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spanish Hot Chocolate.


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