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Nutritional Facts: Spanish Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
semisweet chocolate
4 cups (976g)
milk
2 tablespoons (25g)
sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 1.1 1.1 n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 1.2 n/a 0.0 3 1
Ash (g) 8.2 7.0 0.0 0.1 15 4
Aspartic acid (g) 2.9 2.4 n/a 0.0 5 1
Beta-sitosterol (mg) 192.8 n/a n/a n/a 193 48
Caffeine (mg) 181.4 n/a 0.0 0.0 181 45
Calcium (mg) 229.1 1,161.4 0.3 26.2 1,417 354
Calories 1,136.2 624.6 97.5 6.5 1,865 466
Calories (kj) 4,755.9 2,615.7 407.7 27.0 7,806 1,952
Campesterol (mg) 29.5 n/a n/a n/a 29 7
Carbohydrates (g) 67.7 45.4 25.2 2.1 140 35
Cholesterol (mg) 0.0 136.6 0.0 0.0 137 34
Copper (mg) 7.3 0.1 0.0 0.0 7 2
Cystine (g) 0.5 0.3 n/a 0.0 1 0
Dietary Fiber (g) 37.6 0.0 0.0 1.4 39 10
Folate (mcg) 63.5 48.8 0.0 0.2 112 28
Folate, DFE (mcg) 63.5 48.8 0.0 0.2 112 28
Folate, food (mcg) 63.5 48.8 0.0 0.2 112 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 4.2 6.7 n/a 0.0 11 3
Glycine (g) 1.1 0.7 n/a 0.0 2 0
Histidine (g) 0.5 0.9 n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0 0
Iron (mg) 39.5 0.5 0.0 0.2 40 10
Isoleucine (g) 0.9 1.9 n/a 0.0 3 1
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 3.1 n/a 0.0 5 1
Lysine (g) 1.1 2.5 n/a 0.0 4 1
Magnesium (mg) 741.6 126.9 0.0 1.6 870 218
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 9.5 0.0 0.0 0.5 10 2
Methionine (g) 0.3 0.8 n/a 0.0 1 0
Monounsaturated Fat (g) 36.5 10.3 0.0 0.0 47 12
Niacin (mg) 3.1 0.8 0.0 0.0 4 1
Pantothenic acid (mg) 0.4 3.1 0.0 0.0 3 1
Phenylalanine (g) 1.2 1.5 n/a 0.0 3 1
Phosphorus (mg) 907.2 907.7 0.0 1.7 1,817 454
Phytosterols n/a 0.0 n/a 0.7 1 0
Polyunsaturated Fat (g) 3.5 1.3 0.0 0.0 5 1
Potassium (mg) 1,882.4 1,473.8 0.5 11.3 3,368 842
Proline (g) 2.0 3.1 n/a 0.0 5 1
Protein (g) 29.3 32.0 0.0 0.1 61 15
Retinol (mcg) 0.0 302.6 0.0 0.0 303 76
Riboflavin (mg) 0.2 1.6 0.0 0.0 2 0
Saturated Fat (g) 73.4 22.2 0.0 0.0 96 24
Selenium (mcg) 18.4 19.5 0.2 0.1 38 10
Serine (g) 1.2 1.7 n/a 0.0 3 1
Sodium (mg) 54.4 478.2 0.3 0.3 533 133
Stigmasterol (mg) 86.2 n/a n/a n/a 86 22
Sucrose n/a n/a 25.1 0.0 25 6
Sugar (g) 2.1 n/a 25.1 0.1 27 7
Theobromine (mg) 2,941.5 n/a 0.0 0.0 2,942 735
Thiamin (mg) 0.3 0.4 0.0 0.0 1 0
Threonine (g) 0.8 1.4 n/a 0.0 2 1
Tocopherol, alpha (mg) 0.9 n/a 0.0 0.1 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 13.2 n/a n/a 0.3 13 3
Total Fat (g) 118.6 35.7 0.0 0.0 154 39
Trans-monoenoic Fat n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.4 n/a 0.0 1 0
Tyrosine (g) 1.0 1.5 n/a 0.0 3 1
Valine (g) 1.5 2.1 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 1,346.9 0.0 7.7 1,355 339
Vitamin A, RAE (mcg) 0.0 322.1 0.0 0.4 322 81
Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0 0
Vitamin C (mg) 0.0 14.6 0.0 0.1 15 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
Water (g) 3.0 855.9 0.0 0.3 859 215
Zinc (mg) 21.8 3.7 0.0 0.0 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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