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Nutritional Facts: Super Quick Exotic Rose Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (396g)
strawberry ice cream
10 (0g)
rose water
1 (33g)
egg whites
1 ounce (28g)
caster sugar
1 pinch (0g)
cream of tartar
3 (0g)
green cardamom pods
2 tablespoons (15g)
pistachios
1 to taste (0g)
rose petals
Total 1 serving
Alanine n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.2 n/a n/a n/a 0.3 n/a 1 0
Ash (g) 2.8 n/a 0.2 0.0 0.1 n/a 0.4 n/a 3 1
Aspartic acid n/a n/a 0.4 n/a n/a n/a 0.3 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 30.4 n/a 30 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 475.2 n/a 2.3 0.3 0.0 n/a 16.1 n/a 494 123
Calories 760.3 n/a 17.2 109.7 0.4 n/a 86.4 n/a 974 244
Calories (kj) 3,179.9 n/a 71.3 458.7 1.6 n/a 361.6 n/a 4,073 1,018
Campesterol n/a n/a n/a n/a n/a n/a 1.5 n/a 2 0
Carbohydrates (g) 109.3 n/a 0.2 28.3 0.1 n/a 4.2 n/a 142 36
Cholesterol (mg) 114.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 115 29
Copper (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Cystine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 3.6 n/a 0.0 0.0 0.0 n/a 1.6 n/a 5 1
Folate (mcg) 47.5 n/a 1.3 0.0 0.0 n/a 7.8 n/a 57 14
Folate, DFE (mcg) 47.5 n/a 1.3 0.0 0.0 n/a 7.8 n/a 57 14
Folate, food (mcg) 47.5 n/a 1.3 0.0 0.0 n/a 7.8 n/a 57 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.5 n/a n/a n/a 0.6 n/a 1 0
Glycine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Histidine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Iron (mg) 0.8 n/a 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Isoleucine n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
Lactose (g) 17.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 18 4
Leucine n/a n/a 0.3 n/a n/a n/a 0.2 n/a 1 0
Lysine n/a n/a 0.3 n/a n/a n/a 0.2 n/a 0 0
Magnesium (mg) 55.4 n/a 3.6 0.0 0.0 n/a 18.6 n/a 78 19
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Methionine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 3.7 n/a 4 1
Niacin (mg) 0.7 n/a 0.0 0.0 0.0 n/a 0.2 n/a 1 0
Pantothenic acid (mg) 2.9 n/a 0.1 0.0 0.0 n/a 0.1 n/a 3 1
Phenylalanine n/a n/a 0.2 n/a n/a n/a 0.2 n/a 0 0
Phosphorus (mg) 396.0 n/a 5.0 0.0 0.0 n/a 75.3 n/a 476 119
Phytosterols n/a n/a n/a n/a n/a n/a 32.9 n/a 33 8
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 n/a 2.1 n/a 2 1
Potassium (mg) 744.5 n/a 53.8 0.6 25.1 n/a 157.6 n/a 982 245
Proline n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Protein (g) 12.7 n/a 3.6 0.0 0.0 n/a 3.1 n/a 19 5
Retinol (mcg) 380.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 380 95
Riboflavin (mg) 1.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 20.6 n/a 0.0 0.0 0.0 n/a 0.9 n/a 21 5
Selenium (mcg) 7.5 n/a 6.6 0.2 0.0 n/a 1.1 n/a 15 4
Serine n/a n/a 0.3 n/a n/a n/a 0.2 n/a 0 0
Sodium (mg) 237.6 n/a 54.8 0.3 0.1 n/a 0.2 n/a 293 73
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 0.0 28.3 n/a n/a 1.1 n/a 29 7
Sugar n/a n/a 0.2 28.3 0.0 n/a 1.2 n/a 30 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Threonine n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 3.5 n/a 3 1
Total Fat (g) 33.3 n/a 0.1 0.0 0.0 n/a 7.0 n/a 40 10
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.2 n/a n/a n/a 0.1 n/a 0 0
Valine n/a n/a 0.3 n/a n/a n/a 0.2 n/a 0 0
Vitamin A, IU (IU) 1,267.2 n/a 0.0 0.0 0.0 n/a 63.8 n/a 1,331 333
Vitamin A, RAE (mcg) 380.2 n/a 0.0 0.0 0.0 n/a 3.2 n/a 383 96
Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.0 n/a 0.3 n/a 0 0
Vitamin C (mg) 30.5 n/a 0.0 0.0 0.0 n/a 0.9 n/a 31 8
Vitamin D n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 237.6 n/a 28.9 0.0 0.0 n/a 0.6 n/a 267 67
Zinc (mg) 1.3 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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