Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Caldo Gallego

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (137g)
    dried great northern beans
    8 cups (1,896g)
    water
    1/2 lb (227g)
    chorizo sausage
    1/4 lb (114g)
    salt pork
    2 (244g)
    turnips
    1 medium (110g)
    red onions
    1 (3g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    10 ounces (284g)
    turnip greens
    1 cup (70g)
    cabbage
    Total 1 serving
    Alanine (g) 1.3 n/a 3.5 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.9 n/a 3.8 0.6 0.1 0.1 0.0 0.0 0.0 0.3 0.1 7 1
    Ash (g) 5.4 1.9 8.9 4.1 1.7 0.4 0.0 6.0 0.0 4.0 0.4 33 5
    Aspartic acid (g) 3.6 n/a 5.0 0.5 0.2 0.1 0.0 0.0 0.0 0.4 0.1 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 240.2 56.9 18.2 6.8 73.2 25.3 5.4 1.4 2.5 538.7 28.0 997 166
    Calories 465.3 0.0 1,033.8 849.0 68.3 44.0 4.5 0.0 1.4 90.7 17.5 2,574 429
    Calories (kj) 1,947.6 0.0 4,325.9 3,552.6 285.5 182.6 18.7 0.0 6.0 374.2 72.1 10,765 1,794
    Carbohydrates (g) 85.6 0.0 4.2 0.0 15.7 10.3 1.0 0.0 0.4 20.2 4.1 141 24
    Cholesterol (mg) 0.0 0.0 199.9 97.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 50
    Copper (mg) 1.1 0.2 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1.0 0.0 3 0
    Cystine (g) 0.3 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 27.7 0.0 0.0 0.0 4.4 1.9 0.1 0.0 0.1 9.1 1.8 45 8
    Folate (mcg) 661.5 0.0 4.5 1.1 36.6 20.9 0.1 0.0 0.1 550.0 30.1 1,305 218
    Folate, DFE (mcg) 661.5 0.0 4.5 1.1 36.6 20.9 0.1 0.0 0.1 550.0 30.1 1,305 218
    Folate, food (mcg) 661.5 0.0 4.5 1.1 36.6 20.9 0.1 0.0 0.1 550.0 30.1 1,305 218
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 1.4 n/a n/a 0.0 0.8 1.0 3 1
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 2.2 n/a n/a 0.0 1.5 1.2 5 1
    Glutamic acid (g) 4.6 n/a 8.1 0.8 0.3 0.3 0.0 0.0 0.0 0.6 0.2 15 2
    Glycine (g) 1.2 n/a 3.9 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 6 1
    Histidine (g) 0.8 n/a 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 7.5 0.0 3.6 0.5 0.7 0.2 0.1 0.0 0.1 3.1 0.3 16 3
    Isoleucine (g) 1.3 n/a 5.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 7 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 2.4 n/a 3.9 0.4 0.1 0.0 0.0 0.0 0.0 0.4 0.0 7 1
    Lysine (g) 2.1 n/a 5.5 0.5 0.1 0.0 0.0 0.0 0.0 0.3 0.0 8 1
    Magnesium (mg) 259.4 19.0 40.9 7.9 26.8 11.0 0.8 0.1 1.0 87.9 8.4 463 77
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.0 0.0 0.1 0.0 0.3 0.1 0.1 0.0 0.1 1.3 0.1 4 1
    Methionine (g) 0.5 n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Monounsaturated Fat (g) 0.1 0.0 41.8 43.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 85 14
    Niacin (mg) 2.7 0.0 11.7 1.8 1.0 0.1 0.0 0.0 0.0 1.7 0.2 19 3
    Pantothenic acid (mg) 1.5 0.0 2.5 0.2 0.5 0.1 0.0 0.0 0.0 1.1 0.1 6 1
    Phenylalanine (g) 1.6 n/a 2.6 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 5 1
    Phosphorus (mg) 613.5 0.0 340.8 59.0 65.9 31.9 4.6 0.0 0.9 119.1 18.2 1,254 209
    Phytosterols n/a n/a 0.0 0.0 17.1 16.5 n/a 0.0 0.5 34.0 7.7 76 13
    Polyunsaturated Fat (g) 0.7 0.0 7.9 10.7 0.1 0.0 0.0 0.0 0.0 0.3 0.0 20 3
    Potassium (mg) 1,903.7 19.0 904.3 74.9 466.0 160.6 12.0 0.5 7.6 839.2 119.0 4,507 751
    Proline (g) 1.3 n/a 2.8 0.3 0.1 0.0 0.0 0.0 0.0 0.2 0.0 5 1
    Protein (g) 30.0 0.0 54.8 5.7 2.2 1.2 0.2 0.0 0.1 4.3 0.9 99 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.7 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Saturated Fat (g) 0.5 0.0 32.7 33.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 67 11
    Selenium (mcg) 17.7 0.0 47.9 6.6 1.7 0.6 0.4 0.0 0.0 3.4 0.2 79 13
    Serine (g) 1.6 n/a 2.3 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 4 1
    Sodium (mg) 19.2 56.9 2,805.9 1,616.2 163.5 4.4 0.5 2,325.5 0.1 113.4 12.6 7,118 1,186
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a 1.1 n/a n/a 0.0 n/a 0.1 1 0
    Sugar (g) 3.1 0.0 0.0 0.0 9.3 4.7 0.0 0.0 0.0 2.3 2.2 22 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 1.4 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 3 0
    Threonine (g) 1.3 n/a 3.3 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 5 1
    Tocopherol, alpha (mg) 0.3 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 8.1 0.1 9 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 0 0
    Total Fat (g) 1.6 0.0 86.9 91.4 0.2 0.1 0.0 0.0 0.0 0.9 0.1 181 30
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.8 n/a 1.7 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3 0
    Valine (g) 1.6 n/a 2.1 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.0 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.2 0.3 0.0 3.1 32,851.5 68.6 32,926 5,488
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1,641.6 3.5 1,645 274
    Vitamin B-12 (mcg) 0.0 0.0 4.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.6 0.0 1.2 0.1 0.2 0.1 0.0 0.0 0.0 0.7 0.1 3 1
    Vitamin C (mg) 7.3 0.0 0.0 0.0 51.2 8.1 0.9 0.0 0.0 170.1 25.6 263 44
    Vitamin D (IU) 0.0 0.0 138.6 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149 25
    Water (g) 14.7 1,894.1 72.4 12.5 224.2 98.0 1.8 0.0 0.1 254.2 64.5 2,636 439
    Zinc (mg) 3.2 0.0 7.7 1.0 0.7 0.2 0.0 0.0 0.0 0.5 0.1 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Caldo Gallego.


    Over 475,000 Recipes

    Food.com Network of Sites