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Nutritional Facts: Mangia Mangia Balsamic Vinaigrette on Baby Greens

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
red wine vinegar
1/4 cup (64g)
balsamic vinegar
2 tablespoons (29g)
water
3/4 teaspoon (1g)
dried oregano
3/4 teaspoon (1g)
dried basil
1/4 teaspoon (1g)
fresh coarse ground black pepper
2 1/4 teaspoons (6g)
garlic
1/2 cup (108g)
extra virgin olive oil
1/2 cup (108g)
pure olive oil
1 to taste (0g)
mixed baby greens
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.2 0.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Aspartic acid n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.2 17.2 0.9 12.0 11.8 2.5 11.4 1.1 1.1 n/a 65 5
Calories 22.7 56.1 0.0 2.0 1.2 1.4 9.4 954.7 954.7 n/a 2,002 167
Calories (kj) 94.4 235.2 0.0 8.3 5.1 6.0 39.2 3,994.9 3,994.9 n/a 8,378 698
Carbohydrates (g) 0.3 10.9 0.0 0.5 0.3 0.4 2.1 0.0 0.0 n/a 14 1
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.2 0.1 0.1 0.0 0.0 n/a 1 0
Folate n/a n/a 0.0 1.8 1.6 0.1 0.2 0.0 0.0 n/a 4 0
Folate, DFE n/a n/a 0.0 1.8 1.6 0.1 0.2 0.0 0.0 n/a 4 0
Folate, food n/a n/a 0.0 1.8 1.6 0.1 0.2 0.0 0.0 n/a 4 0
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 4.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.8 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 0
Glutamic acid n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Glycine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.5 0.0 0.3 0.5 0.1 0.1 0.6 0.6 n/a 3 0
Isoleucine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 4.8 7.7 0.3 2.0 3.7 1.0 1.6 0.0 0.0 n/a 21 2
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Methionine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 78.8 78.8 n/a 158 13
Niacin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 9.6 12.1 0.0 1.1 1.4 0.9 9.6 0.0 0.0 n/a 35 3
Phytosterols n/a n/a n/a 1.5 0.6 0.5 n/a 238.7 238.7 n/a 480 40
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 11.4 11.4 n/a 23 2
Potassium (mg) 46.6 71.4 0.3 9.5 13.8 7.6 25.3 1.1 1.1 n/a 177 15
Proline n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.3 0.0 0.1 0.1 0.1 0.4 0.0 0.0 n/a 1 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.9 14.9 n/a 30 2
Selenium n/a n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 1 0
Serine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 9.6 14.7 0.9 0.2 0.4 0.1 1.1 2.2 2.2 n/a 31 3
Sucrose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 9.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 10 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.1 0.1 0.0 0.0 15.5 15.5 n/a 31 3
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.0 n/a 0.9 0.9 n/a 2 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 108.0 108.0 n/a 216 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 12.8 3.9 3.1 0.6 0.0 0.0 n/a 20 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.2 0.2 0.0 0.0 0.0 n/a 1 0
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 n/a 3 0
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 112.9 48.7 29.0 0.1 0.1 0.1 3.7 0.0 0.0 n/a 195 16
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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