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    Nutritional Facts: Tex-Mex Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    spaghetti
    1 lb (454g)
    ground beef
    2 teaspoons (9g)
    vegetable oil
    1 large (150g)
    onions
    3 (9g)
    garlic cloves
    1 tablespoon (8g)
    chili powder
    1 teaspoon (2g)
    ground cumin
    14 ounces (397g)
    Mexican-style stewed tomatoes
    8 ounces (227g)
    corn kernels
    1 to taste (0g)
    salt
    1 to taste (0g)
    hot pepper sauce
    Total 1 serving
    Alanine (g) 2.0 5.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 2.2 5.5 0.0 0.2 0.1 0.0 n/a n/a 0.3 n/a n/a 8 1
    Ash (g) 4.0 4.1 0.0 0.5 0.1 0.9 0.2 5.5 1.1 n/a n/a 17 3
    Aspartic acid (g) 2.8 7.6 0.0 0.1 0.0 0.1 n/a n/a 0.5 n/a n/a 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 95.8 68.0 0.0 34.5 16.3 26.4 19.6 79.4 9.1 n/a n/a 349 58
    Calories 1,691.8 975.2 79.6 60.0 13.4 22.6 7.9 59.5 199.9 n/a n/a 3,110 518
    Calories (kj) 7,081.7 4,073.3 332.9 249.0 56.1 94.3 32.9 250.1 838.4 n/a n/a 13,009 2,168
    Carbohydrates (g) 340.5 0.0 0.0 14.0 3.0 4.0 0.9 14.4 47.3 n/a n/a 424 71
    Cholesterol (mg) 0.0 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 308 51
    Copper (mg) 1.3 0.3 0.0 0.1 0.0 0.1 0.0 0.4 0.1 n/a n/a 2 0
    Cystine (g) 1.2 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
    Dietary Fiber (g) 14.6 0.0 0.0 2.6 0.2 2.8 0.2 n/a 5.5 n/a n/a 26 4
    Folate (mcg) 1,080.7 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 1,257 209
    Folate, DFE (mcg) 1,783.0 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 1,959 326
    Folate, food (mcg) 82.1 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 258 43
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 999 166
    Fructose (g) 0.5 n/a n/a 1.9 n/a 0.3 n/a n/a n/a n/a n/a 3 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 3.0 n/a 0.2 n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 21.0 12.7 0.0 0.4 0.1 0.1 n/a n/a 1.4 n/a n/a 36 6
    Glycine (g) 2.0 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 8 1
    Histidine (g) 1.4 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 4 1
    Hydroxyproline (g) 0.0 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 15.0 9.5 0.0 0.3 0.2 1.4 1.4 1.0 1.0 n/a n/a 30 5
    Isoleucine (g) 2.3 3.7 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 6 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.5 6.6 0.0 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 12 2
    Lysine (g) 1.4 7.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 9 1
    Magnesium (mg) 241.7 81.6 0.0 15.0 2.3 11.9 7.7 43.7 40.9 n/a n/a 445 74
    Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 9 1
    Manganese (mg) 4.2 0.0 n/a 0.2 0.2 0.1 0.1 0.5 0.3 n/a n/a 6 1
    Methionine (g) 0.7 2.2 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 3 1
    Monounsaturated Fat (g) 0.8 29.7 2.5 0.0 0.0 0.3 0.3 0.0 0.5 n/a n/a 34 6
    Niacin (mg) 32.7 21.1 0.0 0.2 0.1 0.9 0.1 2.5 3.9 n/a n/a 62 10
    Pantothenic acid (mg) 2.0 2.5 0.0 0.2 0.1 0.1 n/a 0.6 0.6 n/a n/a 6 1
    Phenylalanine (g) 3.0 3.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 7 1
    Phosphorus (mg) 861.8 775.6 0.0 43.5 13.8 24.0 10.5 55.6 156.8 n/a n/a 1,942 324
    Phytosterols n/a n/a 87.1 22.5 n/a 6.6 1.4 n/a n/a n/a n/a 118 20
    Polyunsaturated Fat (g) 2.6 2.0 4.9 0.0 0.0 0.6 0.1 0.1 0.8 n/a n/a 11 2
    Potassium (mg) 1,016.9 1,338.1 0.0 219.0 36.1 156.0 37.5 424.7 477.1 n/a n/a 3,705 618
    Proline (g) 7.2 4.3 0.0 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a 12 2
    Protein (g) 59.5 84.3 0.0 1.7 0.6 1.1 0.4 2.7 6.9 n/a n/a 157 26
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 1.8 0.7 0.0 0.0 0.0 0.1 0.0 0.1 0.2 n/a n/a 3 0
    Saturated Fat (g) 1.3 26.6 1.2 0.1 0.0 0.2 0.0 0.0 0.3 n/a n/a 30 5
    Selenium (mcg) 288.2 71.7 0.0 0.8 1.3 1.6 0.1 1.6 1.6 n/a n/a 367 61
    Serine (g) 2.8 3.4 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 7 1
    Sodium (mg) 27.4 299.4 0.0 6.0 1.5 131.2 3.5 1,591.7 6.8 n/a n/a 2,067 345
    Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 285 47
    Sucrose (g) 2.2 n/a n/a 1.5 n/a 0.1 n/a n/a n/a n/a n/a 4 1
    Sugar (g) 12.2 0.0 0.0 6.4 0.1 0.6 0.0 n/a n/a n/a n/a 19 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 4.1 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a 5 1
    Threonine (g) 2.1 3.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 6 1
    Tocopherol, alpha (mg) 0.5 1.7 1.3 0.0 0.0 3.1 0.1 n/a n/a n/a n/a 7 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 4 1
    Total Fat (g) 6.9 68.0 9.0 0.2 0.0 1.1 0.5 0.3 1.7 n/a n/a 88 15
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 4.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.8 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.1 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 4 1
    Valine (g) 2.7 4.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 3.0 0.8 2,372.0 26.7 1,548.0 0.0 n/a n/a 3,950 658
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 118.6 1.3 79.4 0.0 n/a n/a 199 33
    Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 2
    Vitamin B-6 (mg) 0.6 1.6 0.0 0.2 0.1 0.2 0.0 0.4 0.4 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.0 11.1 2.8 0.1 0.2 24.6 14.5 n/a n/a 53 9
    Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18 3
    Water (g) 45.1 298.1 0.0 133.7 5.3 0.9 0.2 374.0 170.2 n/a n/a 1,027 171
    Zinc (mg) 6.4 20.3 0.0 0.3 0.1 0.3 0.1 0.5 0.8 n/a n/a 29 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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