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Nutritional Facts: Tex-Mex Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
1 lb (454g)
ground beef
2 teaspoons (9g)
vegetable oil
1 large (150g)
onions
3 (9g)
garlic cloves
1 tablespoon (8g)
chili powder
1 teaspoon (2g)
ground cumin
14 ounces (397g)
Mexican-style stewed tomatoes
8 ounces (227g)
corn kernels
1 to taste (0g)
salt
1 to taste (0g)
hot pepper sauce
Total 1 serving
Alanine (g) 2.0 5.3 0.0 0.0 0.0 0.0 n/a n/a 0.6 n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 2.2 5.5 0.0 0.2 0.1 0.0 n/a n/a 0.3 n/a n/a 8 1
Ash (g) 4.0 4.1 0.0 0.5 0.1 0.9 0.2 5.5 1.1 n/a n/a 17 3
Aspartic acid (g) 2.8 7.6 0.0 0.1 0.0 0.1 n/a n/a 0.5 n/a n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 95.8 68.0 0.0 34.5 16.3 26.4 19.6 79.4 9.1 n/a n/a 349 58
Calories 1,691.8 975.2 79.6 60.0 13.4 22.6 7.9 59.5 199.9 n/a n/a 3,110 518
Calories (kj) 7,081.7 4,073.3 332.9 249.0 56.1 94.3 32.9 250.1 838.4 n/a n/a 13,009 2,168
Carbohydrates (g) 340.5 0.0 0.0 14.0 3.0 4.0 0.9 14.4 47.3 n/a n/a 424 71
Cholesterol (mg) 0.0 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 308 51
Copper (mg) 1.3 0.3 0.0 0.1 0.0 0.1 0.0 0.4 0.1 n/a n/a 2 0
Cystine (g) 1.2 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 2 0
Dietary Fiber (g) 14.6 0.0 0.0 2.6 0.2 2.8 0.2 n/a 5.5 n/a n/a 26 4
Folate (mcg) 1,080.7 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 1,257 209
Folate, DFE (mcg) 1,783.0 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 1,959 326
Folate, food (mcg) 82.1 27.2 0.0 28.5 0.3 2.2 0.2 35.7 81.8 n/a n/a 258 43
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 999 166
Fructose (g) 0.5 n/a n/a 1.9 n/a 0.3 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 3.0 n/a 0.2 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 21.0 12.7 0.0 0.4 0.1 0.1 n/a n/a 1.4 n/a n/a 36 6
Glycine (g) 2.0 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 8 1
Histidine (g) 1.4 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 4 1
Hydroxyproline (g) 0.0 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 15.0 9.5 0.0 0.3 0.2 1.4 1.4 1.0 1.0 n/a n/a 30 5
Isoleucine (g) 2.3 3.7 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 6 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.5 6.6 0.0 0.0 0.0 0.1 n/a n/a 0.7 n/a n/a 12 2
Lysine (g) 1.4 7.0 0.0 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 9 1
Magnesium (mg) 241.7 81.6 0.0 15.0 2.3 11.9 7.7 43.7 40.9 n/a n/a 445 74
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 9 1
Manganese (mg) 4.2 0.0 n/a 0.2 0.2 0.1 0.1 0.5 0.3 n/a n/a 6 1
Methionine (g) 0.7 2.2 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 3 1
Monounsaturated Fat (g) 0.8 29.7 2.5 0.0 0.0 0.3 0.3 0.0 0.5 n/a n/a 34 6
Niacin (mg) 32.7 21.1 0.0 0.2 0.1 0.9 0.1 2.5 3.9 n/a n/a 62 10
Pantothenic acid (mg) 2.0 2.5 0.0 0.2 0.1 0.1 n/a 0.6 0.6 n/a n/a 6 1
Phenylalanine (g) 3.0 3.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 7 1
Phosphorus (mg) 861.8 775.6 0.0 43.5 13.8 24.0 10.5 55.6 156.8 n/a n/a 1,942 324
Phytosterols n/a n/a 87.1 22.5 n/a 6.6 1.4 n/a n/a n/a n/a 118 20
Polyunsaturated Fat (g) 2.6 2.0 4.9 0.0 0.0 0.6 0.1 0.1 0.8 n/a n/a 11 2
Potassium (mg) 1,016.9 1,338.1 0.0 219.0 36.1 156.0 37.5 424.7 477.1 n/a n/a 3,705 618
Proline (g) 7.2 4.3 0.0 0.0 0.0 0.1 n/a n/a 0.6 n/a n/a 12 2
Protein (g) 59.5 84.3 0.0 1.7 0.6 1.1 0.4 2.7 6.9 n/a n/a 157 26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.8 0.7 0.0 0.0 0.0 0.1 0.0 0.1 0.2 n/a n/a 3 0
Saturated Fat (g) 1.3 26.6 1.2 0.1 0.0 0.2 0.0 0.0 0.3 n/a n/a 30 5
Selenium (mcg) 288.2 71.7 0.0 0.8 1.3 1.6 0.1 1.6 1.6 n/a n/a 367 61
Serine (g) 2.8 3.4 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 7 1
Sodium (mg) 27.4 299.4 0.0 6.0 1.5 131.2 3.5 1,591.7 6.8 n/a n/a 2,067 345
Starch (g) 284.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 n/a n/a 1.5 n/a 0.1 n/a n/a n/a n/a n/a 4 1
Sugar (g) 12.2 0.0 0.0 6.4 0.1 0.6 0.0 n/a n/a n/a n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 4.1 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a 5 1
Threonine (g) 2.1 3.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 6 1
Tocopherol, alpha (mg) 0.5 1.7 1.3 0.0 0.0 3.1 0.1 n/a n/a n/a n/a 7 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a 4 1
Total Fat (g) 6.9 68.0 9.0 0.2 0.0 1.1 0.5 0.3 1.7 n/a n/a 88 15
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 4.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.8 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.1 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 4 1
Valine (g) 2.7 4.1 0.0 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 3.0 0.8 2,372.0 26.7 1,548.0 0.0 n/a n/a 3,950 658
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 118.6 1.3 79.4 0.0 n/a n/a 199 33
Vitamin B-12 (mcg) 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 2
Vitamin B-6 (mg) 0.6 1.6 0.0 0.2 0.1 0.2 0.0 0.4 0.4 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 11.1 2.8 0.1 0.2 24.6 14.5 n/a n/a 53 9
Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18 3
Water (g) 45.1 298.1 0.0 133.7 5.3 0.9 0.2 374.0 170.2 n/a n/a 1,027 171
Zinc (mg) 6.4 20.3 0.0 0.3 0.1 0.3 0.1 0.5 0.8 n/a n/a 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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