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Nutritional Facts: Blueberry Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (312g)
bread flour
1/2 teaspoon (2g)
baking soda
1 teaspoon (3g)
ground cinnamon
50 g (50g)
unsalted butter
50 g (50g)
caster sugar
1 pint (294g)
fresh blueberries
175 ml (179g)
buttermilk
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 n/a 0.1 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a 0.0 0.0 n/a 0.1 0.2 2 0
Ash (g) 1.5 0.8 0.1 0.0 0.0 0.7 1.6 5 1
Aspartic acid (g) 1.4 n/a 0.0 0.0 n/a 0.2 0.5 2 0
Beta-sitosterol n/a n/a n/a 2.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.9 0.0 26.2 12.0 0.5 17.6 207.2 310 39
Calories 1,137.5 0.0 6.5 358.5 193.5 167.4 71.5 1,935 242
Calories (kj) 4,759.4 0.0 27.0 1,499.5 809.0 704.8 301.9 8,102 1,013
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 238.5 0.0 2.1 0.0 50.0 42.5 8.6 342 43
Cholesterol (mg) 0.0 0.0 0.0 107.5 0.0 0.0 7.1 115 14
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 8.4 0.0 1.4 0.0 0.0 7.0 0.0 17 2
Folate (mcg) 571.9 0.0 0.2 1.5 0.0 17.6 8.9 600 75
Folate, DFE (mcg) 909.4 0.0 0.2 1.5 0.0 17.6 8.9 938 117
Folate, food (mcg) 90.6 0.0 0.2 1.5 0.0 17.6 8.9 119 15
Folic acid (mcg) 481.2 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a 0.0 n/a 0.0 14.6 n/a 15 2
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 14.3 n/a 14 2
Glutamic acid (g) 10.9 n/a 0.0 0.1 n/a 0.3 1.1 12 2
Glycine (g) 1.2 n/a 0.0 0.0 n/a 0.1 0.1 1 0
Histidine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 14.5 0.0 0.2 0.0 0.0 0.8 0.1 16 2
Isoleucine (g) 1.1 n/a 0.0 0.0 n/a 0.1 0.4 2 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.2 n/a 0.0 0.0 n/a 0.1 0.6 3 0
Lysine (g) 0.7 n/a 0.0 0.0 n/a 0.0 0.5 1 0
Magnesium (mg) 68.7 0.0 1.6 1.0 0.0 17.6 19.7 109 14
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.5 0.0 0.0 1.0 0.0 4 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 10.5 0.0 0.1 0.5 11 1
Niacin (mg) 18.4 0.0 0.0 0.0 0.0 1.2 0.1 20 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.1 0.0 0.4 0.5 2 0
Phenylalanine (g) 1.6 n/a 0.0 0.0 n/a 0.1 0.3 2 0
Phosphorus (mg) 337.5 0.0 1.7 12.0 0.0 35.2 159.0 545 68
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 1.5 0.0 0.4 0.1 3 0
Potassium (mg) 334.4 0.0 11.3 12.0 1.0 226.1 269.8 855 107
Proline (g) 3.7 n/a 0.0 0.0 n/a 0.1 0.6 4 1
Protein (g) 32.3 0.0 0.1 0.4 0.0 2.2 5.9 41 5
Retinol (mcg) 0.0 0.0 0.0 335.5 0.0 0.0 23.2 359 45
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.3 2 0
Saturated Fat (g) 0.5 0.0 0.0 25.7 0.0 0.1 1.0 27 3
Selenium (mcg) 105.9 0.0 0.1 0.5 0.3 0.3 3.6 111 14
Serine (g) 1.6 n/a 0.0 0.0 n/a 0.1 0.3 2 0
Sodium (mg) 6.2 629.3 0.3 5.5 0.5 2.9 187.6 832 104
Starch n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 49.9 0.3 n/a 50 6
Sugar (g) 0.8 0.0 0.1 0.0 49.9 29.2 8.6 89 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.1 0.1 3 0
Threonine (g) 0.9 n/a 0.0 0.0 n/a 0.1 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 1.2 0.0 1.7 0.1 3 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.3 0.0 n/a 1.1 0.1 3 0
Total Fat (g) 3.1 0.0 0.0 40.6 0.0 1.0 1.6 46 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 1.0 n/a 0.0 0.0 n/a 0.0 0.2 1 0
Valine (g) 1.3 n/a 0.0 0.0 n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 7.7 1,249.5 0.0 158.6 84.0 1,500 187
Vitamin A, RAE (mcg) 0.0 0.0 0.4 342.0 0.0 8.8 25.0 376 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 28.5 1.8 30 4
Vitamin D (IU) 0.0 0.0 0.0 30.0 0.0 0.0 1.8 32 4
Water (g) 37.2 0.0 0.3 9.0 0.0 247.3 161.0 455 57
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.5 0.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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