Nutritional Facts: Puntas De Filete a La Nortena

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
unsalted butter
1/2 cup (108g)
olive oil
4 medium (440g)
onions
15 (92g)
serrano chilies
6 medium (738g)
tomatoes
1 to taste (0g)
salt & freshly ground black pepper
1 lb (454g)
bacon
1/2 cup (108g)
olive oil
1 medium (110g)
onions
4 lbs (0g)
filet of beef
4 (56g)
fresh jalapeno peppers
3/4 cup (12g)
fresh cilantro
1 to taste (0g)
tortillas
Total 1 serving
Alanine (g) 0.0 0.0 0.1 n/a 0.2 n/a 3.4 0.0 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.0 0.5 n/a 0.2 n/a 3.4 0.0 0.1 n/a n/a n/a n/a 4 0
Ash (g) 0.0 0.0 1.5 0.8 3.7 n/a 11.4 0.0 0.4 n/a 0.3 0.2 n/a 18 1
Aspartic acid (g) 0.1 0.0 0.4 n/a 1.0 n/a 4.9 0.0 0.1 n/a n/a n/a n/a 7 0
Beta-sitosterol (mg) 4.5 n/a n/a 2.7 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 1.1 101.2 10.1 73.8 n/a 27.2 1.1 25.3 n/a 6.7 8.0 n/a 282 18
Calories 813.8 954.7 176.0 29.3 132.8 n/a 2,077.5 954.7 44.0 n/a 16.2 2.8 n/a 5,202 325
Calories (kj) 3,403.9 3,994.9 730.4 122.6 546.1 n/a 8,699.9 3,994.9 182.6 n/a 66.6 11.4 n/a 21,753 1,360
Campesterol (mg) 0.0 n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Carbohydrates (g) 0.1 0.0 41.1 6.1 28.7 n/a 3.0 0.0 10.3 n/a 3.6 0.4 n/a 93 6
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 n/a 308.4 0.0 0.0 n/a 0.0 0.0 n/a 552 35
Copper (mg) 0.0 0.0 0.2 0.1 0.4 n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.5 3.4 8.9 n/a 0.0 0.0 1.9 n/a 1.6 0.3 n/a 23 1
Folate (mcg) 3.4 0.0 83.6 21.0 110.7 n/a 9.1 0.0 20.9 n/a 15.1 7.4 n/a 271 17
Folate, DFE (mcg) 3.4 0.0 83.6 21.0 110.7 n/a 9.1 0.0 20.9 n/a 15.1 7.4 n/a 271 17
Folate, food (mcg) 3.4 0.0 83.6 21.0 110.7 n/a 9.1 0.0 20.9 n/a 15.1 7.4 n/a 271 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 5.7 n/a 10.1 n/a n/a n/a 1.4 n/a 1.5 n/a n/a 19 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 8.7 n/a 9.2 n/a n/a n/a 2.2 n/a 0.8 n/a n/a 21 1
Glutamic acid (g) 0.2 0.0 1.1 n/a 3.2 n/a 7.7 0.0 0.3 n/a n/a n/a n/a 13 1
Glycine (g) 0.0 0.0 0.1 n/a 0.1 n/a 3.7 0.0 0.0 n/a n/a n/a n/a 4 0
Histidine (g) 0.0 0.0 0.1 n/a 0.1 n/a 2.0 0.0 0.0 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.0 0.6 0.9 0.8 2.0 n/a 2.2 0.6 0.2 n/a 0.1 0.2 n/a 8 0
Isoleucine (g) 0.1 0.0 0.1 n/a 0.1 n/a 2.5 0.0 0.0 n/a n/a n/a n/a 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.1 n/a 0.2 n/a 4.1 0.0 0.0 n/a n/a n/a n/a 5 0
Lysine (g) 0.1 0.0 0.2 n/a 0.2 n/a 4.4 0.0 0.0 n/a n/a n/a n/a 5 0
Magnesium (mg) 2.3 0.0 44.0 20.1 81.2 n/a 54.4 0.0 11.0 n/a 8.4 3.1 n/a 225 14
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.6 0.2 0.8 n/a 0.1 0.0 0.1 n/a 0.1 0.1 n/a 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.2 0.0 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 78.8 0.1 0.0 0.2 n/a 90.9 78.8 0.0 n/a 0.0 0.0 n/a 273 17
Niacin (mg) 0.0 0.0 0.5 1.4 4.4 n/a 17.4 0.0 0.1 n/a 0.7 0.1 n/a 25 2
Pantothenic acid (mg) 0.1 0.0 0.5 0.2 0.7 n/a 2.4 0.0 0.1 n/a 0.2 0.1 n/a 4 0
Phenylalanine (g) 0.0 0.0 0.1 n/a 0.2 n/a 2.1 0.0 0.0 n/a n/a n/a n/a 2 0
Phosphorus (mg) 27.2 0.0 127.6 36.6 177.1 n/a 852.8 0.0 31.9 n/a 14.6 5.8 n/a 1,274 80
Phytosterols n/a 238.7 66.0 5.5 51.7 n/a n/a 238.7 16.5 n/a n/a 0.6 n/a 618 39
Polyunsaturated Fat (g) 3.5 11.4 0.1 0.2 0.6 n/a 21.9 11.4 0.0 n/a 0.1 0.0 n/a 49 3
Potassium (mg) 27.2 1.1 642.4 279.1 1,749.1 n/a 943.5 1.1 160.6 n/a 138.9 62.5 n/a 4,005 250
Proline (g) 0.1 0.0 0.1 n/a 0.1 n/a 2.9 0.0 0.0 n/a n/a n/a n/a 3 0
Protein (g) 1.0 0.0 4.8 1.6 6.5 n/a 52.6 0.0 1.2 n/a 0.5 0.3 n/a 68 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 n/a 49.9 0.0 0.0 n/a 0.0 0.0 n/a 811 51
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.1 n/a 0.5 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 14.9 0.2 0.1 0.2 n/a 68.0 14.9 0.0 n/a 0.1 0.0 n/a 157 10
Selenium (mcg) 1.1 0.0 2.2 0.4 0.0 n/a 91.6 0.0 0.6 n/a 0.2 0.1 n/a 96 6
Serine (g) 0.1 0.0 0.1 n/a 0.2 n/a 2.0 0.0 0.0 n/a n/a n/a n/a 2 0
Sodium (mg) 12.5 2.2 17.6 9.2 36.9 n/a 3,778.4 2.2 4.4 n/a 1.7 5.5 n/a 3,870 242
Starch n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a n/a 4.4 n/a 0.0 n/a n/a n/a 1.1 n/a 0.0 n/a n/a 5 0
Sugar (g) 0.1 0.0 18.7 3.5 19.4 n/a 0.0 0.0 4.7 n/a 2.3 0.1 n/a 49 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.3 n/a 1.3 0.0 0.1 n/a 0.0 0.0 n/a 2 0
Threonine (g) 0.0 0.0 0.1 n/a 0.2 n/a 2.1 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 15.5 0.1 0.6 4.0 n/a 1.2 15.5 0.0 n/a 2.0 0.3 n/a 42 3
Tocopherol, beta (mg) 0.0 0.1 0.0 n/a 0.1 n/a 0.1 0.1 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.9 0.0 n/a 0.9 n/a 0.4 0.9 0.0 n/a 0.0 n/a n/a 3 0
Total Fat (g) 92.1 108.0 0.4 0.4 1.5 n/a 204.3 108.0 0.1 n/a 0.2 0.1 n/a 515 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.1 n/a 1.6 0.0 0.0 n/a n/a n/a n/a 2 0
Valine (g) 0.1 0.0 0.1 n/a 0.1 n/a 2.8 0.0 0.0 n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 2,836.4 0.0 8.8 857.4 6,147.5 n/a 167.8 0.0 2.2 n/a 603.7 809.8 n/a 11,434 715
Vitamin A, RAE (mcg) 776.3 0.0 0.0 43.0 310.0 n/a 49.9 0.0 0.0 n/a 30.2 40.4 n/a 1,250 78
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.5 0.6 n/a 1.0 0.0 0.1 n/a 0.2 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 32.6 41.1 101.1 n/a 0.0 0.0 8.1 n/a 66.4 3.2 n/a 253 16
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 285.8 0.0 0.0 n/a 0.0 0.0 n/a 354 22
Water (g) 20.4 0.0 392.1 82.6 697.6 n/a 182.3 0.0 98.0 n/a 51.3 11.1 n/a 1,535 96
Zinc (mg) 0.1 0.0 0.7 0.2 1.3 n/a 5.3 0.0 0.2 n/a 0.1 0.1 n/a 8 0

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