Nutritional Facts: Frozen Mango and Mint Spiced Daiquiri

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (21g)
ice
1 ounce (31g)
fresh lime juice
2 teaspoons (0g)
sugar syrup
2 ounces (0g)
Captain Morgan's spiced rum
1/2 (168g)
mangoes
6 (0g)
mint leaves
1 to taste (336g)
mangoes
1 to taste (0g)
mint sprigs
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Alcohol n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Arginine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Ash n/a 0.1 n/a n/a 0.6 0.0 n/a n/a 1 1
Aspartic acid n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Calcium n/a 4.3 n/a n/a 18.5 0.7 n/a n/a 24 24
Calories n/a 7.7 n/a n/a 100.8 0.2 n/a n/a 109 109
Calories (kj) n/a 32.0 n/a n/a 420.0 0.9 n/a n/a 453 453
Carbohydrates n/a 2.6 n/a n/a 25.2 0.0 n/a n/a 28 28
Cholesterol n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Copper n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Cystine n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.1 n/a n/a 2.7 0.0 n/a n/a 3 3
Folate n/a 3.1 n/a n/a 72.2 0.3 n/a n/a 76 76
Folate, DFE n/a 3.1 n/a n/a 72.2 0.3 n/a n/a 76 76
Folate, food n/a 3.1 n/a n/a 72.2 0.3 n/a n/a 76 76
Folic acid n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.2 n/a n/a 7.9 n/a n/a n/a 8 8
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 3.4 n/a n/a n/a 4 4
Glutamic acid n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Glycine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Iron n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Isoleucine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Lysine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Magnesium n/a 2.5 n/a n/a 16.8 0.2 n/a n/a 20 20
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Methionine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Niacin n/a 0.0 n/a n/a 1.1 0.0 n/a n/a 1 1
Pantothenic acid n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0 0
Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 4.3 n/a n/a 23.5 0.2 n/a n/a 28 28
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Potassium n/a 36.0 n/a n/a 282.2 1.7 n/a n/a 320 320
Proline n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Protein n/a 0.1 n/a n/a 1.4 0.0 n/a n/a 2 2
Retinol n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Saturated Fat n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Selenium n/a 0.0 n/a n/a 1.0 n/a n/a n/a 1 1
Serine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Sodium n/a 0.6 n/a n/a 1.7 0.1 n/a n/a 2 2
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 11.7 n/a n/a n/a 12 12
Sugar n/a 0.5 n/a n/a 22.9 n/a n/a n/a 23 23
Theobromine n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 n/a n/a 1.5 n/a n/a n/a 2 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.0 n/a n/a 0.6 0.0 n/a n/a 1 1
Tryptophan n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Vitamin A, IU n/a 15.4 n/a n/a 1,817.8 12.7 n/a n/a 1,846 1,846
Vitamin A, RAE n/a 0.6 n/a n/a 90.7 0.6 n/a n/a 92 92
Vitamin B-12 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0
Vitamin C n/a 9.2 n/a n/a 61.2 0.1 n/a n/a 70 70
Vitamin D n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Water n/a 28.0 n/a n/a 140.2 0.2 n/a n/a 168 168
Zinc n/a 0.0 n/a n/a 0.2 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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