You are in: Home /
Lost? Site Map

Nutritional Facts: Lemony Linguine With Scallops & Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
sea scallops
8 ounces (227g)
large raw shrimp
2 tablespoons (28g)
canola oil
6 cloves (18g)
garlic
1 tablespoon (6g)
lemons, zest of
1/4 cup (61g)
lemon juice
1/2 cup (118g)
dry white wine
1 teaspoon (6g)
salt
1 lb (456g)
linguine
1/3 cup (20g)
parsley
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 1.2 1.9 n/a 0.0 n/a n/a n/a 0.0 2.0 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 12 2
Arginine (g) 1.5 3.0 n/a 0.1 n/a n/a n/a 0.0 2.2 0.0 n/a 7 1
Ash (g) 4.0 4.2 0.0 0.3 0.0 0.1 0.2 6.0 4.0 0.4 n/a 19 3
Aspartic acid (g) 2.1 3.4 n/a 0.1 n/a n/a n/a 0.0 2.8 0.1 n/a 9 1
Beta-sitosterol n/a n/a 115.6 n/a n/a n/a n/a n/a n/a n/a n/a 116 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.7 122.5 0.0 32.6 8.0 3.7 10.6 1.4 95.8 27.6 n/a 316 53
Calories 157.7 161.0 247.5 26.8 2.8 13.4 96.4 0.0 1,691.8 7.2 n/a 2,405 401
Calories (kj) 660.6 673.6 1,035.7 112.1 11.8 55.5 402.2 0.0 7,081.7 30.2 n/a 10,063 1,677
Campesterol n/a n/a 67.5 n/a n/a n/a n/a n/a n/a n/a n/a 67 11
Carbohydrates (g) 7.3 2.1 0.0 6.0 1.0 4.2 3.1 0.0 340.5 1.3 n/a 365 61
Cholesterol (mg) 54.9 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 341 57
Copper (mg) 0.1 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 n/a 2 0
Cystine (g) 0.3 0.4 n/a 0.0 n/a n/a n/a 0.0 1.2 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.6 0.2 0.0 0.0 14.6 0.7 n/a 16 3
Folate (mcg) 36.6 43.1 0.0 0.5 0.8 12.2 1.2 0.0 1,080.7 30.4 n/a 1,205 201
Folate, DFE (mcg) 36.6 43.1 0.0 0.5 0.8 12.2 1.2 0.0 1,783.0 30.4 n/a 1,908 318
Folate, food (mcg) 36.6 43.1 0.0 0.5 0.8 12.2 1.2 0.0 82.1 30.4 n/a 207 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 n/a 999 166
Fructose (g) 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 0.5 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 0.5 n/a n/a 1 0
Glutamic acid (g) 3.2 5.4 n/a 0.1 n/a n/a n/a 0.0 21.0 0.0 n/a 30 5
Glycine (g) 2.4 1.8 n/a 0.0 n/a n/a n/a 0.0 2.0 0.0 n/a 6 1
Histidine (g) 0.4 0.7 n/a 0.0 n/a n/a n/a 0.0 1.4 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.5 0.0 0.3 0.0 0.0 0.3 0.0 15.0 1.2 n/a 18 3
Isoleucine (g) 0.9 1.4 n/a 0.0 n/a n/a n/a 0.0 2.3 0.0 n/a 5 1
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 2.6 n/a 0.1 n/a n/a n/a 0.0 4.5 0.0 n/a 9 1
Lysine (g) 1.7 2.9 n/a 0.0 n/a n/a n/a 0.0 1.4 0.0 n/a 6 1
Magnesium (mg) 50.3 49.9 0.0 4.5 0.9 3.7 11.8 0.1 241.7 10.0 n/a 373 62
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 8.9 n/a n/a 9 1
Manganese (mg) 0.0 0.1 0.0 0.3 n/a 0.0 0.1 0.0 4.2 0.0 n/a 5 1
Methionine (g) 0.7 0.9 n/a 0.0 n/a n/a n/a 0.0 0.7 0.0 n/a 2 0
Monounsaturated Fat (g) 0.1 0.2 17.7 0.0 0.0 0.0 0.0 0.0 0.8 0.1 n/a 19 3
Niacin (mg) 1.6 4.0 0.0 0.1 0.0 0.1 0.1 0.0 32.7 0.3 n/a 39 6
Pantothenic acid (mg) 0.5 0.7 0.0 0.1 0.0 0.1 0.1 0.0 2.0 0.1 n/a 3 1
Phenylalanine (g) 0.8 1.3 n/a 0.0 n/a n/a n/a 0.0 3.0 0.0 n/a 5 1
Phosphorus (mg) 763.4 553.4 0.0 27.5 0.7 4.9 21.2 0.0 861.8 11.6 n/a 2,245 374
Phytosterols n/a n/a n/a n/a 2.1 n/a n/a 0.0 n/a 1.0 n/a 3 1
Polyunsaturated Fat (g) 0.3 0.3 7.9 0.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 11 2
Potassium (mg) 468.6 256.3 0.0 72.2 9.6 62.8 83.5 0.5 1,016.9 110.7 n/a 2,081 347
Proline (g) 0.7 1.4 n/a 0.0 n/a n/a n/a 0.0 7.2 0.0 n/a 9 2
Protein (g) 27.6 30.9 0.0 1.1 0.1 0.2 0.1 0.0 59.5 0.6 n/a 120 20
Retinol (mcg) 2.3 122.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 125 21
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 2 0
Saturated Fat (g) 0.3 0.3 2.1 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 4 1
Selenium (mcg) 29.3 67.1 0.0 2.6 0.0 0.1 0.1 0.0 288.2 0.0 n/a 387 65
Serine (g) 0.8 1.3 n/a 0.0 n/a n/a n/a 0.0 2.8 0.0 n/a 5 1
Sodium (mg) 896.0 1,283.8 0.0 3.1 0.4 0.6 5.9 2,325.5 27.4 11.2 n/a 4,554 759
Starch (g) 5.0 0.0 n/a n/a n/a 0.0 n/a n/a 284.8 n/a n/a 290 48
Stigmasterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 2.2 n/a n/a 2 0
Sugar (g) 0.0 0.0 0.0 0.2 0.3 1.5 1.1 0.0 12.2 0.2 n/a 15 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 n/a 4 1
Threonine (g) 0.8 1.2 n/a 0.0 n/a n/a n/a 0.0 2.1 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.0 3.0 4.9 0.0 0.0 0.1 0.0 0.0 0.5 0.1 n/a 9 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 7.7 n/a n/a n/a n/a n/a 4.0 0.1 n/a 12 2
Total Fat (g) 1.1 2.3 28.0 0.1 0.0 0.1 0.0 0.0 6.9 0.2 n/a 39 6
Trans-monoenoic Fat (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.4 n/a 0.0 n/a n/a n/a 0.0 0.8 0.0 n/a 1 0
Tyrosine (g) 0.7 1.2 n/a 0.0 n/a n/a n/a 0.0 1.1 0.0 n/a 3 0
Valine (g) 0.9 1.4 n/a 0.1 n/a n/a n/a 0.0 2.7 0.0 n/a 5 1
Vitamin A, IU (IU) 6.9 408.3 0.0 1.6 3.0 3.7 0.0 0.0 0.0 1,683.1 n/a 2,107 351
Vitamin A, RAE (mcg) 2.3 122.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 84.1 n/a 209 35
Vitamin B-12 (mcg) 3.2 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 0.2 0.4 0.0 0.2 0.0 0.0 0.1 0.0 0.6 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 5.6 7.7 23.6 0.0 0.0 0.0 26.6 n/a 64 11
Vitamin D (IU) 2.3 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Water (g) 188.6 188.3 0.0 10.5 4.9 56.3 102.1 0.0 45.1 17.5 n/a 613 102
Zinc (mg) 2.1 2.2 0.0 0.2 0.0 0.0 0.1 0.0 6.4 0.2 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemony Linguine With Scallops & Shrimp.