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Nutritional Facts: Almost-Famous Breadsticks (Olive Garden Copycat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
active dry yeast
4 1/4 cups (531g)
all-purpose flour
2 tablespoons (28g)
unsalted butter
2 tablespoons (25g)
sugar
1 tablespoon (18g)
fine salt
3 tablespoons (43g)
unsalted butter
1/2 teaspoon (3g)
kosher salt
1/8 teaspoon (0g)
garlic powder
1 pinch (0g)
dried oregano
Total 1 serving
Alanine (g) 0.2 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Ash (g) 0.4 2.5 0.0 0.0 17.9 0.0 3.0 0.0 0.0 24 1
Aspartic acid (g) 0.3 2.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Beta-sitosterol n/a n/a 1.1 n/a n/a 1.7 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 79.7 6.8 0.3 4.3 10.2 0.7 0.3 0.3 105 7
Calories 23.0 1,933.8 203.6 97.5 0.0 305.4 0.0 1.3 0.0 2,565 160
Calories (kj) 96.5 8,090.9 851.7 407.7 0.0 1,277.6 0.0 5.4 0.2 10,730 671
Campesterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 2.9 405.4 0.0 25.2 0.0 0.0 0.0 0.3 0.0 434 27
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 91.6 0.0 0.0 0.0 153 10
Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 1.9 14.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 1
Folate (mcg) 165.9 138.1 0.9 0.0 0.0 1.3 0.0 0.2 0.0 306 19
Folate, DFE (mcg) 165.9 138.1 0.9 0.0 0.0 1.3 0.0 0.2 0.0 306 19
Folate, food (mcg) 165.9 138.1 0.9 0.0 0.0 1.3 0.0 0.2 0.0 306 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.5 18.5 0.1 n/a 0.0 0.1 0.0 0.0 0.0 19 1
Glycine (g) 0.1 2.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Histidine (g) 0.1 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.2 6.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 0
Isoleucine (g) 0.1 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 0
Lysine (g) 0.2 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 3.8 116.9 0.6 0.0 0.2 0.9 0.0 0.3 0.0 123 8
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.5 6.0 0.0 0.0 9.0 0.0 0.0 0.0 16 1
Niacin (mg) 2.8 6.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Pantothenic acid (mg) 1.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.1 2.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Phosphorus (mg) 45.2 573.8 6.8 0.0 0.0 10.2 0.0 1.6 0.0 638 40
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Polyunsaturated Fat (g) 0.0 2.2 0.9 0.0 0.0 1.3 0.0 0.0 0.0 4 0
Potassium (mg) 67.7 568.4 6.8 0.5 1.4 10.2 0.2 4.6 0.2 660 41
Proline (g) 0.1 6.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 0
Protein (g) 2.9 54.9 0.2 0.0 0.0 0.4 0.0 0.1 0.0 58 4
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 285.8 0.0 0.0 0.0 476 30
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.8 14.6 0.0 0.0 21.9 0.0 0.0 0.0 37 2
Selenium (mcg) 0.6 180.1 0.3 0.2 0.0 0.4 0.0 0.1 0.0 182 11
Serine (g) 0.1 2.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 3.6 10.6 3.1 0.3 6,942.2 4.7 1,162.7 0.2 0.0 8,128 508
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a n/a n/a 0.0 0.0 25 2
Sugar (g) 0.0 1.4 0.0 25.1 0.0 0.0 0.0 0.0 0.0 27 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 1.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.3 0.7 0.0 0.0 1.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 0.5 5.2 23.0 0.0 0.0 34.6 0.0 0.0 0.0 63 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Valine (g) 0.2 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 709.7 0.0 0.0 1,064.6 0.0 0.0 0.3 1,775 111
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 291.4 0.0 0.0 0.0 486 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 25.6 0.0 0.0 0.0 43 3
Water (g) 0.4 63.3 5.1 0.0 0.0 7.6 0.0 0.0 0.0 76 5
Zinc (mg) 0.6 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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