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    Nutritional Facts: Sweet and Spicy Shrimp Stir-Fry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1/3 cup (79g)
    water
    1/4 cup (72g)
    soy sauce
    1/4 cup (0g)
    sweet chili sauce
    2 tablespoons (42g)
    honey
    2 tablespoons (12g)
    rice vinegar
    1 teaspoon (3g)
    garlic powder
    1 tablespoon (8g)
    cornstarch
    1/4 teaspoon (1g)
    sesame oil
    2 tablespoons (27g)
    vegetable oil
    2 cups (182g)
    broccoli
    1 cup (128g)
    carrots
    1 cup (160g)
    onions
    1/2 cup (35g)
    mushrooms
    1 cup (125g)
    sugar snap peas
    1/4 teaspoon (1g)
    black pepper
    2 cups (370g)
    white rice
    Total 1 serving
    Alanine (g) 3.8 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.0 1.5 6 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.1 n/a 0.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.1 0.0 2.1 9 2
    Ash (g) 8.4 0.1 12.8 n/a 0.1 n/a 0.1 0.0 0.0 0.0 1.6 1.2 0.6 0.3 0.9 0.0 1.8 28 7
    Aspartic acid (g) 6.9 n/a 0.6 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.6 0.2 0.1 0.1 0.3 0.0 2.4 11 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 244.9 2.4 14.4 n/a 2.5 n/a 2.4 0.2 0.0 0.0 85.5 42.2 36.8 1.1 55.0 2.5 40.7 531 133
    Calories 322.1 0.0 43.2 n/a 127.7 n/a 10.3 30.5 9.9 240.4 61.9 52.5 64.0 7.7 43.8 1.4 1,369.0 2,384 596
    Calories (kj) 1,347.2 0.0 180.7 n/a 534.2 n/a 43.0 127.5 41.6 1,006.1 256.6 221.4 265.6 32.6 183.8 6.0 5,727.6 9,974 2,493
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
    Carbohydrates (g) 4.1 0.0 4.0 n/a 34.6 n/a 2.3 7.3 0.0 0.0 12.1 12.3 14.9 1.1 9.9 0.4 302.2 405 101
    Cholesterol (mg) 571.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 572 143
    Copper (mg) 0.8 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.0 0.6 2 0
    Cystine (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 2 0
    Dietary Fiber (g) 0.0 0.0 0.6 n/a 0.1 n/a 0.3 0.1 0.0 0.0 4.7 3.6 2.7 0.4 4.0 0.1 10.4 27 7
    Folate (mcg) 86.2 0.0 13.0 n/a 0.8 n/a 1.5 0.0 0.0 0.0 114.7 24.3 30.4 6.0 41.3 0.1 25.9 344 86
    Folate, DFE (mcg) 86.2 0.0 13.0 n/a 0.8 n/a 1.5 0.0 0.0 0.0 114.7 24.3 30.4 6.0 41.3 0.1 25.9 344 86
    Folate, food (mcg) 86.2 0.0 13.0 n/a 0.8 n/a 1.5 0.0 0.0 0.0 114.7 24.3 30.4 6.0 41.3 0.1 25.9 344 86
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 17.2 n/a 0.0 n/a n/a n/a 1.2 0.7 2.1 0.1 n/a 0.0 n/a 21 5
    Galactose (g) 0.0 n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 15.0 n/a 0.0 n/a n/a n/a 0.9 0.8 3.2 0.5 n/a 0.0 n/a 20 5
    Glutamic acid (g) 10.8 n/a 1.7 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1.0 0.5 0.4 0.1 0.2 0.0 4.9 20 5
    Glycine (g) 3.6 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1.1 5 1
    Histidine (g) 1.4 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.6 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.0 0.0 1.7 n/a 0.2 n/a 0.2 0.0 0.0 0.0 1.3 0.4 0.3 0.2 0.8 0.1 5.9 12 3
    Isoleucine (g) 2.8 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 1.1 5 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 5.3 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 2.1 9 2
    Lysine (g) 5.9 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.1 0.0 0.9 8 2
    Magnesium (mg) 99.8 0.8 28.8 n/a 0.8 n/a 2.4 0.2 0.0 0.0 38.2 15.4 16.0 3.2 22.5 1.0 85.1 314 79
    Maltose (g) 0.0 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a 0.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.1 0.0 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.2 0.2 0.0 0.4 0.1 3.6 5 1
    Methionine (g) 1.8 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 3 1
    Monounsaturated Fat (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.4 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.7 9 2
    Niacin (mg) 8.1 0.0 2.8 n/a 0.1 n/a 0.0 0.0 0.0 0.0 1.2 1.3 0.2 1.3 0.8 0.0 7.9 24 6
    Pantothenic acid (mg) 1.4 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.3 0.2 0.5 0.1 0.0 3.0 7 2
    Phenylalanine (g) 2.7 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1.3 5 1
    Phosphorus (mg) 1,106.8 0.0 93.6 n/a 1.7 n/a 12.8 1.0 0.0 0.0 120.1 44.8 46.4 30.1 36.3 0.9 262.7 1,757 439
    Phytosterols n/a n/a n/a n/a n/a n/a 0.2 n/a 9.7 263.3 n/a n/a 24.0 n/a n/a 0.5 n/a 298 74
    Polyunsaturated Fat (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.5 14.9 0.1 0.1 0.0 0.1 0.2 0.0 0.7 17 4
    Potassium (mg) 512.6 0.8 152.6 n/a 21.8 n/a 37.0 0.2 0.0 0.0 575.1 409.6 233.6 111.3 182.5 7.6 284.9 2,530 632
    Proline (g) 2.8 n/a 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1.2 5 1
    Protein (g) 61.7 0.0 7.6 n/a 0.1 n/a 0.5 0.0 0.0 0.0 5.1 1.2 1.8 1.1 2.4 0.1 25.2 107 27
    Retinol (mcg) 244.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 245 61
    Riboflavin (mg) 0.1 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.2 1 0
    Saturated Fat (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.2 3.5 0.1 0.0 0.1 0.0 0.1 0.0 0.4 5 1
    Selenium (mcg) 134.3 0.0 0.6 n/a 0.3 n/a 0.7 0.2 0.0 0.0 4.6 0.1 0.8 3.3 0.3 0.0 55.9 201 50
    Serine (g) 2.5 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 1.3 5 1
    Sodium (mg) 2,567.3 2.4 4,021.9 n/a 1.7 n/a 1.9 0.7 0.0 0.0 60.1 88.3 6.4 1.8 1.3 0.1 25.9 6,780 1,695
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.8 0.0 0.0 n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.4 n/a 0.1 n/a n/a n/a 0.2 4.6 1.6 0.0 n/a 0.0 n/a 7 2
    Sugar (g) 0.0 0.0 1.2 n/a 34.5 n/a 0.1 0.0 0.0 0.0 3.1 6.1 6.8 0.7 1.9 0.0 n/a 54 14
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.7 1 0
    Threonine (g) 2.4 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.9 4 1
    Tocopherol, alpha (mg) 6.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 3.9 1.4 0.8 0.0 0.0 0.6 0.0 n/a 13 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Total Fat (g) 4.6 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1.1 27.2 0.7 0.3 0.2 0.1 0.4 0.0 2.0 37 9
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 2.3 n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.8 4 1
    Valine (g) 2.9 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 0.0 1.5 5 1
    Vitamin A, IU (IU) 816.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1,133.9 21,383.7 3.2 0.0 875.0 3.1 0.0 24,215 6,054
    Vitamin A, RAE (mcg) 244.9 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 56.4 1,068.8 0.0 0.0 43.8 0.2 0.0 1,414 354
    Vitamin B-12 (mcg) 5.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.7 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.1 0.0 0.4 2 1
    Vitamin C (mg) 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 162.3 7.6 11.8 0.7 12.1 0.0 0.0 195 49
    Vitamin D (IU) 9.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 12 3
    Water (g) 376.5 78.8 47.5 n/a 7.2 n/a 0.2 0.7 0.0 0.0 162.5 113.0 142.6 32.4 111.5 0.1 38.7 1,112 278
    Zinc (mg) 4.4 0.0 0.3 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.7 0.3 0.3 0.2 0.3 0.0 4.4 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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