Nutritional Facts: Brennan's Bearnaise Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
clarified butter
2 ounces (57g)
shallots
4 ounces (0g)
tarragon white wine vinegar
1 tablespoon (5g)
dried tarragon
1/2 teaspoon (1g)
black peppercorns
6 (92g)
egg yolks
1 1/2 tablespoons (7g)
fresh tarragon
1 to taste (2g)
cayenne pepper
1 to taste (0g)
salt
1 to taste (31g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.2 0.1 n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.2 0.1 n/a n/a 0.0 1.0 n/a n/a n/a n/a 1 0
Ash (g) 0.3 0.5 n/a 0.6 0.1 1.6 0.9 n/a n/a n/a 4 0
Aspartic acid (g) 0.4 0.1 n/a n/a 0.0 1.4 n/a n/a n/a n/a 2 0
Beta-sitosterol (mg) 27.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 27 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 163.4 21.0 n/a 54.7 6.4 118.4 82.0 n/a n/a n/a 446 45
Calories 4,882.8 40.8 n/a 14.2 3.6 295.6 21.2 n/a n/a n/a 5,258 526
Calories (kj) 20,423.2 171.2 n/a 59.3 15.2 1,235.6 89.0 n/a n/a n/a 21,994 2,199
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.4 9.5 n/a 2.4 0.9 3.3 3.6 n/a n/a n/a 20 2
Cholesterol (mg) 1,464.2 0.0 n/a 0.0 0.0 996.0 0.0 n/a n/a n/a 2,460 246
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Cystine (g) 0.1 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a 0.4 0.4 0.0 0.5 n/a n/a n/a 1 0
Folate (mcg) 20.4 19.3 n/a 13.2 0.2 134.0 19.7 n/a n/a n/a 207 21
Folate, DFE (mcg) 20.4 19.3 n/a 13.2 0.2 134.0 19.7 n/a n/a n/a 207 21
Folate, food (mcg) 20.4 19.3 n/a 13.2 0.2 134.0 19.7 n/a n/a n/a 207 21
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.2 0.3 n/a n/a 0.0 1.8 n/a n/a n/a n/a 3 0
Glycine (g) 0.1 0.1 n/a n/a 0.0 0.4 n/a n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.7 n/a 1.6 0.1 2.5 2.3 n/a n/a n/a 7 1
Isoleucine (g) 0.3 0.1 n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.1 n/a n/a 0.0 1.3 n/a n/a n/a n/a 2 0
Lysine (g) 0.5 0.1 n/a n/a 0.0 1.1 n/a n/a n/a n/a 2 0
Magnesium (mg) 13.6 11.9 n/a 16.7 2.5 4.6 25.0 n/a n/a n/a 74 7
Maltose n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 n/a 0.4 0.2 0.1 0.6 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.3 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 143.2 0.0 n/a 0.0 0.0 10.8 0.0 n/a n/a n/a 154 15
Niacin (mg) 0.3 0.1 n/a 0.4 0.0 0.0 0.6 n/a n/a n/a 2 0
Pantothenic acid (mg) 0.7 0.2 n/a n/a 0.0 2.7 n/a n/a n/a n/a 4 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Phosphorus (mg) 163.4 34.0 n/a 15.0 2.3 358.0 22.5 n/a n/a n/a 595 60
Phytosterols n/a 2.8 n/a 3.9 1.3 n/a 5.8 n/a n/a n/a 14 1
Polyunsaturated Fat (g) 20.7 0.0 n/a 0.2 0.0 3.9 0.3 n/a n/a n/a 25 3
Potassium (mg) 163.4 189.4 n/a 145.0 19.3 100.1 217.4 n/a n/a n/a 835 83
Proline (g) 0.6 0.1 n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Protein (g) 5.8 1.4 n/a 1.1 0.2 14.6 1.6 n/a n/a n/a 25 2
Retinol (mcg) 4,569.5 0.0 n/a 0.0 0.0 340.6 0.0 n/a n/a n/a 4,910 491
Riboflavin (mg) 0.2 0.0 n/a 0.1 0.0 0.5 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 349.8 0.0 n/a 0.1 0.0 8.8 0.1 n/a n/a n/a 359 36
Selenium (mcg) 6.8 0.7 n/a 0.2 0.1 51.4 0.3 n/a n/a n/a 59 6
Serine (g) 0.3 0.1 n/a n/a 0.0 1.2 n/a n/a n/a n/a 2 0
Sodium (mg) 74.9 6.8 n/a 3.0 0.3 44.1 4.5 n/a n/a n/a 134 13
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 0.4 n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a 1 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
Threonine (g) 0.3 0.1 n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 15.8 n/a n/a n/a 0.0 2.4 n/a n/a n/a n/a 18 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 1.2 n/a n/a n/a n/a 1 0
Total Fat (g) 552.4 0.1 n/a 0.3 0.0 24.4 0.5 n/a n/a n/a 578 58
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.0 0.6 n/a n/a n/a n/a 1 0
Valine (g) 0.4 0.1 n/a n/a 0.0 0.9 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 17,018.2 674.8 n/a 201.6 7.9 1,323.8 302.4 n/a n/a n/a 19,529 1,953
Vitamin A, RAE (mcg) 4,658.0 34.0 n/a 10.1 0.4 349.8 15.1 n/a n/a n/a 5,067 507
Vitamin B-12 (mcg) 1.2 n/a n/a 0.0 0.0 1.8 0.0 n/a n/a n/a 3 0
Vitamin B-6 (mg) 0.0 0.2 n/a 0.1 0.0 0.3 0.2 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 4.5 n/a 2.4 0.0 0.0 3.6 n/a n/a n/a 11 1
Vitamin D (IU) 408.6 0.0 n/a 0.0 0.0 200.1 0.0 n/a n/a n/a 609 61
Water (g) 122.2 45.2 n/a 0.4 0.2 48.0 0.6 n/a n/a n/a 217 22
Zinc (mg) 0.6 0.2 n/a 0.2 0.0 2.1 0.3 n/a n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Brennan's Bearnaise Sauce.