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    Nutritional Facts: Garlic Roasted Chicken With Maple Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 tablespoons (85g)
    butter
    1 (1,336g)
    whole chickens
    5 medium (1,065g)
    russet potatoes
    1 head (60g)
    garlic
    1/2 cup (158g)
    maple syrup
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 13.4 0.7 0.1 n/a n/a 14 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 14.4 1.1 0.4 n/a n/a 16 4
    Ash (g) 1.8 11.6 11.5 0.9 0.7 n/a 27 7
    Aspartic acid (g) 0.1 20.4 5.0 0.3 n/a n/a 26 6
    Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 20.4 133.6 127.8 108.6 160.7 n/a 551 138
    Calories 610.9 2,885.8 820.1 89.4 409.5 n/a 4,816 1,204
    Calories (kj) 2,555.1 12,077.4 3,418.7 373.8 1,713.6 n/a 20,139 5,035
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.0 186.1 19.8 105.6 n/a 312 78
    Cholesterol (mg) 183.2 975.3 0.0 0.0 0.0 n/a 1,158 290
    Copper (mg) 0.0 0.6 1.2 0.2 0.0 n/a 2 0
    Cystine (g) 0.0 3.1 0.3 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 23.4 1.3 0.0 n/a 25 6
    Folate (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
    Folate, DFE (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
    Folate, food (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 2.9 n/a 0.8 n/a 4 1
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 3.5 n/a 2.5 n/a 6 2
    Glutamic acid (g) 0.2 33.4 3.7 0.5 n/a n/a 38 9
    Glycine (g) 0.0 15.1 0.6 0.1 n/a n/a 16 4
    Histidine (g) 0.0 6.7 0.4 0.1 n/a n/a 7 2
    Iron (mg) 0.0 13.5 8.3 1.0 0.2 n/a 23 6
    Isoleucine (g) 0.0 11.4 0.7 0.1 n/a n/a 12 3
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.1 16.6 1.0 0.2 n/a n/a 18 4
    Lysine (g) 0.1 18.6 1.1 0.2 n/a n/a 20 5
    Magnesium (mg) 1.7 253.8 245.0 15.0 33.1 n/a 549 137
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 1.6 1.0 4.6 n/a 7 2
    Methionine (g) 0.0 6.1 0.3 0.0 n/a n/a 6 2
    Monounsaturated Fat (g) 17.9 88.7 0.0 0.0 0.0 n/a 107 27
    Niacin (mg) 0.0 87.8 11.2 0.4 0.1 n/a 100 25
    Pantothenic acid (mg) 0.1 11.8 3.2 0.4 0.1 n/a 15 4
    Phenylalanine (g) 0.0 8.9 0.9 0.1 n/a n/a 10 2
    Phosphorus (mg) 20.4 2,217.8 607.1 91.8 3.2 n/a 2,940 735
    Phytosterols n/a n/a 53.3 n/a n/a n/a 53 13
    Polyunsaturated Fat (g) 2.6 45.4 0.5 0.1 0.0 n/a 49 12
    Potassium (mg) 20.4 2,618.6 4,483.7 240.6 333.9 n/a 7,697 1,924
    Proline (g) 0.1 11.2 0.7 0.1 n/a n/a 12 3
    Protein (g) 0.7 229.0 21.5 3.8 0.1 n/a 255 64
    Retinol (mcg) 571.7 507.7 0.0 0.0 0.0 n/a 1,079 270
    Riboflavin (mg) 0.0 1.5 0.3 0.1 2.0 n/a 4 1
    Saturated Fat (g) 43.8 60.5 0.3 0.1 0.0 n/a 105 26
    Selenium (mcg) 0.9 204.4 3.2 8.5 0.9 n/a 218 54
    Serine (g) 0.0 8.1 0.8 0.1 n/a n/a 9 2
    Sodium (mg) 608.3 908.5 63.9 10.2 18.9 n/a 1,610 402
    Starch n/a n/a 164.4 n/a n/a n/a 164 41
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.8 n/a 91.9 n/a 94 23
    Sugar (g) 0.1 0.0 8.3 0.6 95.2 n/a 104 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.8 0.9 0.1 0.1 n/a 2 0
    Threonine (g) 0.0 9.4 0.7 0.1 n/a n/a 10 3
    Tocopherol, alpha (mg) 2.0 4.0 0.1 0.0 0.0 n/a 6 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 69.1 211.8 1.0 0.3 0.1 n/a 282 71
    Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a 3 1
    TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 0.0 2.5 0.2 0.0 n/a n/a 3 1
    Tyrosine (g) 0.0 7.3 0.5 0.0 n/a n/a 8 2
    Valine (g) 0.0 11.1 1.1 0.2 n/a n/a 12 3
    Vitamin A, IU (IU) 2,129.1 1,750.2 21.3 5.4 0.0 n/a 3,906 977
    Vitamin A, RAE (mcg) 582.8 507.7 0.0 0.0 0.0 n/a 1,090 273
    Vitamin B-12 (mcg) 0.1 4.1 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.0 4.3 3.1 0.7 0.0 n/a 8 2
    Vitamin C (mg) 0.0 0.0 209.8 18.7 0.0 n/a 229 57
    Vitamin D (IU) 51.1 n/a 0.0 0.0 0.0 n/a 51 13
    Water (g) 13.5 875.1 845.0 35.1 51.0 n/a 1,820 455
    Zinc (mg) 0.1 14.3 3.1 0.7 2.3 n/a 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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