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Nutritional Facts: Garlic Roasted Chicken With Maple Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
1 (1,336g)
whole chickens
5 medium (1,065g)
russet potatoes
1 head (60g)
garlic
1/2 cup (158g)
maple syrup
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 13.4 0.7 0.1 n/a n/a 14 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 14.4 1.1 0.4 n/a n/a 16 4
Ash (g) 1.8 11.6 11.5 0.9 0.7 n/a 27 7
Aspartic acid (g) 0.1 20.4 5.0 0.3 n/a n/a 26 6
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.4 133.6 127.8 108.6 160.7 n/a 551 138
Calories 610.9 2,885.8 820.1 89.4 409.5 n/a 4,816 1,204
Calories (kj) 2,555.1 12,077.4 3,418.7 373.8 1,713.6 n/a 20,139 5,035
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 186.1 19.8 105.6 n/a 312 78
Cholesterol (mg) 183.2 975.3 0.0 0.0 0.0 n/a 1,158 290
Copper (mg) 0.0 0.6 1.2 0.2 0.0 n/a 2 0
Cystine (g) 0.0 3.1 0.3 0.0 n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 23.4 1.3 0.0 n/a 25 6
Folate (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
Folate, DFE (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
Folate, food (mcg) 2.6 80.2 170.4 1.8 0.0 n/a 255 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 2.9 n/a 0.8 n/a 4 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.5 n/a 2.5 n/a 6 2
Glutamic acid (g) 0.2 33.4 3.7 0.5 n/a n/a 38 9
Glycine (g) 0.0 15.1 0.6 0.1 n/a n/a 16 4
Histidine (g) 0.0 6.7 0.4 0.1 n/a n/a 7 2
Iron (mg) 0.0 13.5 8.3 1.0 0.2 n/a 23 6
Isoleucine (g) 0.0 11.4 0.7 0.1 n/a n/a 12 3
Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 16.6 1.0 0.2 n/a n/a 18 4
Lysine (g) 0.1 18.6 1.1 0.2 n/a n/a 20 5
Magnesium (mg) 1.7 253.8 245.0 15.0 33.1 n/a 549 137
Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 1.6 1.0 4.6 n/a 7 2
Methionine (g) 0.0 6.1 0.3 0.0 n/a n/a 6 2
Monounsaturated Fat (g) 17.9 88.7 0.0 0.0 0.0 n/a 107 27
Niacin (mg) 0.0 87.8 11.2 0.4 0.1 n/a 100 25
Pantothenic acid (mg) 0.1 11.8 3.2 0.4 0.1 n/a 15 4
Phenylalanine (g) 0.0 8.9 0.9 0.1 n/a n/a 10 2
Phosphorus (mg) 20.4 2,217.8 607.1 91.8 3.2 n/a 2,940 735
Phytosterols n/a n/a 53.3 n/a n/a n/a 53 13
Polyunsaturated Fat (g) 2.6 45.4 0.5 0.1 0.0 n/a 49 12
Potassium (mg) 20.4 2,618.6 4,483.7 240.6 333.9 n/a 7,697 1,924
Proline (g) 0.1 11.2 0.7 0.1 n/a n/a 12 3
Protein (g) 0.7 229.0 21.5 3.8 0.1 n/a 255 64
Retinol (mcg) 571.7 507.7 0.0 0.0 0.0 n/a 1,079 270
Riboflavin (mg) 0.0 1.5 0.3 0.1 2.0 n/a 4 1
Saturated Fat (g) 43.8 60.5 0.3 0.1 0.0 n/a 105 26
Selenium (mcg) 0.9 204.4 3.2 8.5 0.9 n/a 218 54
Serine (g) 0.0 8.1 0.8 0.1 n/a n/a 9 2
Sodium (mg) 608.3 908.5 63.9 10.2 18.9 n/a 1,610 402
Starch n/a n/a 164.4 n/a n/a n/a 164 41
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.8 n/a 91.9 n/a 94 23
Sugar (g) 0.1 0.0 8.3 0.6 95.2 n/a 104 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.8 0.9 0.1 0.1 n/a 2 0
Threonine (g) 0.0 9.4 0.7 0.1 n/a n/a 10 3
Tocopherol, alpha (mg) 2.0 4.0 0.1 0.0 0.0 n/a 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 69.1 211.8 1.0 0.3 0.1 n/a 282 71
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a 3 1
TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.0 2.5 0.2 0.0 n/a n/a 3 1
Tyrosine (g) 0.0 7.3 0.5 0.0 n/a n/a 8 2
Valine (g) 0.0 11.1 1.1 0.2 n/a n/a 12 3
Vitamin A, IU (IU) 2,129.1 1,750.2 21.3 5.4 0.0 n/a 3,906 977
Vitamin A, RAE (mcg) 582.8 507.7 0.0 0.0 0.0 n/a 1,090 273
Vitamin B-12 (mcg) 0.1 4.1 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.0 4.3 3.1 0.7 0.0 n/a 8 2
Vitamin C (mg) 0.0 0.0 209.8 18.7 0.0 n/a 229 57
Vitamin D (IU) 51.1 n/a 0.0 0.0 0.0 n/a 51 13
Water (g) 13.5 875.1 845.0 35.1 51.0 n/a 1,820 455
Zinc (mg) 0.1 14.3 3.1 0.7 2.3 n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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