Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) sugar |
1 cup (227g) butter |
7 tablespoons (35g) cocoa |
1 cup (237g) water |
1/2 cup (123g) buttermilk |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 cup (114g) butter |
5 tablespoons (25g) cocoa |
6 tablespoons (92g) milk |
1 lb (454g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
1 cup (135g) hazelnuts |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.1 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
Arginine (g) | 1.0 | n/a | 0.1 | n/a | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3.0 | 5 | 0 |
Ash (g) | 1.2 | 0.0 | 4.8 | n/a | 0.2 | 1.1 | 1.1 | 0.0 | 3.3 | 0.1 | 2.4 | n/a | 0.7 | 0.0 | 0.0 | 3.1 | 18 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.1 | n/a | n/a | 0.3 | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2.3 | 5 | 0 |
Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 120.2 | 134 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 4.0 | 54.5 | 0.0 | 7.1 | 142.1 | 56.0 | 0.5 | 338.7 | 26.2 | 27.2 | 0.0 | 108.9 | 4.5 | 0.5 | 153.9 | 962 | 0 |
Calories | 910.0 | 1,548.0 | 1,627.6 | 140.0 | 0.0 | 49.0 | 143.0 | 12.1 | 2.3 | 6.5 | 813.8 | 100.0 | 58.6 | 1,764.5 | 12.1 | 847.8 | 8,035 | 0 |
Calories (kj) | 3,807.5 | 6,472.0 | 6,807.7 | 585.9 | 0.0 | 207.0 | 599.0 | 50.6 | 9.8 | 27.0 | 3,403.9 | 418.5 | 245.2 | 7,379.9 | 50.6 | 3,549.2 | 33,614 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.1 | 8 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 0.1 | 21.0 | 0.0 | 5.9 | 0.7 | 0.5 | 1.1 | 2.1 | 0.1 | 15.0 | 4.3 | 452.5 | 0.5 | 22.5 | 1,117 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 4.9 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 12.8 | 0.0 | 0.0 | 0.0 | 1,122 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 3 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 13.1 | 33 | 0 |
Folate (mcg) | 457.5 | 0.0 | 6.8 | n/a | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.2 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 152.6 | 678 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 6.8 | n/a | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.2 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 152.6 | 948 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 6.8 | n/a | 0.0 | 6.1 | 47.0 | 0.0 | 0.0 | 0.2 | 3.4 | n/a | 4.6 | 0.0 | 0.0 | 152.6 | 293 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.4 | n/a | n/a | 0.8 | 1.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | 5.0 | 17 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.0 | 3 | 0 |
Histidine (g) | 0.6 | n/a | 0.1 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.6 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.2 | 0.0 | 12.6 | 0.0 | 0.1 | 1.8 | 0.0 | 0.5 | 0.2 | 0.0 | 9.0 | 0.0 | 0.3 | 0.0 | 6.3 | 43 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.1 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.7 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.2 | n/a | n/a | 0.4 | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 1.4 | 5 | 0 |
Lysine (g) | 0.6 | n/a | 0.2 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.6 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 4.5 | n/a | 2.4 | 13.5 | 12.0 | 0.5 | 1.8 | 1.6 | 2.3 | n/a | 11.9 | 0.0 | 0.5 | 220.1 | 326 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 8.3 | 11 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 47.7 | n/a | 0.0 | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 23.9 | n/a | 1.0 | 0.0 | 0.0 | 61.6 | 138 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 2.4 | 18 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 1.2 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.1 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.9 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 54.5 | n/a | 0.0 | 109.0 | 198.0 | 0.3 | 456.2 | 1.7 | 27.2 | n/a | 85.1 | 0.0 | 0.3 | 391.5 | 1,594 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 129.6 | 130 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 6.9 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 0.1 | 0.0 | 0.0 | 10.7 | 24 | 0 |
Potassium (mg) | 267.5 | 8.0 | 54.5 | n/a | 2.4 | 185.0 | 138.0 | 6.2 | 0.2 | 11.3 | 27.2 | n/a | 138.2 | 9.1 | 6.2 | 918.0 | 1,772 | 0 |
Proline (g) | 3.0 | n/a | 0.2 | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.8 | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 1.9 | 7.0 | 0.0 | 4.1 | 12.6 | 0.0 | 0.0 | 0.1 | 1.0 | 5.0 | 3.0 | 0.0 | 0.0 | 20.2 | 81 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | n/a | 0.0 | 15.9 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 28.4 | 0.0 | 0.0 | 0.0 | 2,489 | 0 |
Riboflavin (mg) | 1.2 | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 116.6 | 0.0 | 0.0 | 0.7 | 3.1 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 2.1 | 0.0 | 0.0 | 6.0 | 187 | 0 |
Selenium (mcg) | 84.8 | 2.4 | 2.3 | n/a | 0.0 | 2.5 | 30.7 | 0.0 | 0.0 | 0.1 | 1.1 | n/a | 1.8 | 2.7 | 0.0 | 3.2 | 132 | 0 |
Serine (g) | 1.3 | n/a | 0.1 | n/a | n/a | 0.2 | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 1.0 | 4 | 0 |
Sodium (mg) | 5.0 | 4.0 | 1,620.8 | 0.0 | 7.1 | 128.6 | 142.0 | 0.4 | 363.1 | 0.3 | 810.4 | 0.0 | 44.8 | 9.1 | 0.4 | 0.0 | 3,136 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | 0.6 | 6 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 1 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.7 | 405 | 0 |
Sugar (g) | 0.7 | 399.2 | 0.1 | 0.0 | 0.0 | 5.9 | 0.4 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 443.7 | 0.5 | 5.9 | 857 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
Threonine (g) | 0.7 | n/a | 0.1 | n/a | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 5.3 | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 2.6 | n/a | n/a | 0.0 | 0.0 | 20.3 | 30 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 2.5 | 0.0 | 184.1 | 3.5 | 0.0 | 1.1 | 9.5 | 0.0 | 0.0 | 0.0 | 92.1 | 2.5 | 3.3 | 0.0 | 0.0 | 82.0 | 381 | 0 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.1 | n/a | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.1 | n/a | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 0.9 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 57.6 | 540.0 | 0.0 | 0.0 | 7.7 | 2,836.4 | 0.0 | 126.3 | 0.0 | 0.0 | 27.0 | 9,268 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | n/a | 0.0 | 17.2 | 160.0 | 0.0 | 0.0 | 0.4 | 776.3 | n/a | 30.2 | 0.0 | 0.0 | 1.4 | 2,538 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 8.5 | 11 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 136.2 | n/a | 0.0 | 1.2 | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 288 | 0 |
Water (g) | 29.8 | 0.1 | 36.0 | n/a | 236.8 | 110.4 | 76.2 | 2.2 | 0.2 | 0.3 | 18.0 | n/a | 80.2 | 1.0 | 2.2 | 7.2 | 601 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 3.3 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.