Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (145g) raisins |
1/4 cup (56g) rum |
1 cup (237g) water |
3 3/4 cups (469g) flour |
1/2 cup (100g) sugar |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) active dry yeast |
1/4 teaspoon (1g) lemon zest |
1/2 (0g) vanilla beans |
4 large (200g) eggs |
1 tablespoon (21g) honey |
12 tablespoons (170g) butter |
1 tablespoon (14g) butter |
2 1/2 ounces (0g) marzipan |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19 | 2 |
| Arginine (g) | 0.6 | 0.0 | n/a | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Ash (g) | 2.7 | 0.0 | 0.2 | 2.2 | 0.0 | 3.0 | 0.1 | 0.0 | n/a | 2.1 | 0.0 | 3.6 | 0.3 | n/a | 0.3 | 15 | 1 |
| Aspartic acid (g) | 0.2 | 0.0 | n/a | 2.0 | n/a | 0.0 | 0.1 | n/a | n/a | 2.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 0.6 | n/a | 0.6 | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 72.5 | 0.0 | 7.1 | 70.3 | 1.0 | 0.7 | 0.6 | 0.7 | n/a | 112.0 | 1.3 | 40.9 | 3.4 | n/a | 3.4 | 314 | 26 |
| Calories | 433.6 | 130.2 | 0.0 | 1,706.3 | 387.0 | 0.0 | 6.5 | 0.2 | n/a | 286.0 | 63.8 | 1,221.8 | 101.8 | n/a | 101.8 | 4,439 | 370 |
| Calories (kj) | 1,815.4 | 544.8 | 0.0 | 7,139.1 | 1,618.0 | 0.0 | 27.2 | 1.0 | n/a | 1,198.0 | 267.1 | 5,110.3 | 425.9 | n/a | 425.9 | 18,573 | 1,548 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 114.8 | 0.0 | 0.0 | 357.7 | 100.0 | 0.0 | 0.8 | 0.1 | n/a | 1.4 | 17.3 | 0.1 | 0.0 | n/a | 0.0 | 592 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 744.0 | 0.0 | 366.4 | 30.5 | n/a | 30.5 | 1,171 | 98 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 12.7 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19 | 2 |
| Folate (mcg) | 7.3 | 0.0 | 0.0 | 857.8 | 0.0 | 0.0 | 46.8 | 0.1 | n/a | 94.0 | 0.4 | 5.1 | 0.4 | n/a | 0.4 | 1,012 | 84 |
| Folate, DFE (mcg) | 7.3 | 0.0 | 0.0 | 1,364.1 | 0.0 | 0.0 | 46.8 | 0.1 | n/a | 94.0 | 0.4 | 5.1 | 0.4 | n/a | 0.4 | 1,519 | 127 |
| Folate, food (mcg) | 7.3 | 0.0 | 0.0 | 135.9 | 0.0 | 0.0 | 46.8 | 0.1 | n/a | 94.0 | 0.4 | 5.1 | 0.4 | n/a | 0.4 | 290 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 721.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 722 | 60 |
| Fructose (g) | 43.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8.6 | n/a | n/a | n/a | n/a | 52 | 4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 40.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 7.5 | n/a | n/a | n/a | n/a | 48 | 4 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 16.3 | n/a | 0.0 | 0.1 | n/a | n/a | 3.3 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 20 | 2 |
| Glycine (g) | 0.1 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 2.7 | 0.1 | 0.0 | 21.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 28 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 3.3 | n/a | 0.0 | 0.1 | n/a | n/a | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 6 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 46.4 | 0.0 | 2.4 | 103.1 | 0.0 | 0.0 | 1.1 | 0.1 | n/a | 24.0 | 0.4 | 3.4 | 0.3 | n/a | 0.3 | 181 | 15 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 7.3 | 0.0 | 35.8 | 3.0 | n/a | 3.0 | 50 | 4 |
| Niacin (mg) | 1.1 | 0.0 | 0.0 | 27.7 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 30 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 3.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Phosphorus (mg) | 146.5 | 2.8 | 0.0 | 506.3 | 0.0 | 0.0 | 12.7 | 0.1 | n/a | 396.0 | 0.8 | 40.9 | 3.4 | n/a | 3.4 | 1,113 | 93 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.8 | 0.0 | 5.2 | 0.4 | n/a | 0.4 | 12 | 1 |
| Potassium (mg) | 1,086.1 | 1.1 | 2.4 | 501.6 | 2.0 | 0.2 | 19.1 | 0.8 | n/a | 276.0 | 10.9 | 40.9 | 3.4 | n/a | 3.4 | 1,948 | 162 |
| Proline (g) | 0.4 | 0.0 | n/a | 5.6 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 7 | 1 |
| Protein (g) | 4.5 | 0.0 | 0.0 | 48.4 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 25.1 | 0.1 | 1.4 | 0.1 | n/a | 0.1 | 81 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 320.0 | 0.0 | 1,143.4 | 95.3 | n/a | 95.3 | 1,654 | 138 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.3 | 0.0 | 87.5 | 7.3 | n/a | 7.3 | 109 | 9 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 158.9 | 0.6 | 0.0 | 0.2 | 0.0 | n/a | 61.4 | 0.2 | 1.7 | 0.1 | n/a | 0.1 | 224 | 19 |
| Serine (g) | 0.1 | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 5 | 0 |
| Sodium (mg) | 16.0 | 0.6 | 7.1 | 9.4 | 1.0 | 1,162.7 | 1.0 | 0.0 | n/a | 284.0 | 0.8 | 1,216.7 | 101.4 | n/a | 101.4 | 2,902 | 242 |
| Starch (g) | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.7 | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 101 | 8 |
| Sugar (g) | 85.8 | 0.0 | 0.0 | 1.3 | 99.8 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 17.2 | 0.1 | 0.0 | n/a | 0.0 | 205 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Threonine (g) | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 4.0 | 0.3 | n/a | 0.3 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Total Fat (g) | 0.7 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 19.0 | 0.0 | 138.2 | 11.5 | n/a | 11.5 | 186 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 5.1 | 0.4 | n/a | 0.4 | 6 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 5.6 | 0.5 | n/a | 0.5 | 7 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1,080.0 | 0.0 | 4,258.3 | 354.9 | n/a | 354.9 | 6,048 | 504 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 320.0 | 0.0 | 1,165.5 | 97.1 | n/a | 97.1 | 1,680 | 140 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 164.0 | 0.0 | 102.2 | 8.5 | n/a | 8.5 | 283 | 24 |
| Water (g) | 22.4 | 37.5 | 236.8 | 55.9 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 152.3 | 3.6 | 27.0 | 2.3 | n/a | 2.3 | 541 | 45 |
| Zinc (mg) | 0.3 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2.6 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.