Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
24 (168g) gingersnaps |
1/2 cup (114g) butter |
3 tablespoons (38g) sugar |
16 ounces (454g) cream cheese |
16 ounces (457g) pumpkin puree |
5 (250g) eggs |
3/4 cup (165g) brown sugar |
1/2 cup (0g) Frangelico liqueur |
3/4 teaspoon (2g) cinnamon |
1/2 teaspoon (1g) ginger |
1/4 teaspoon (1g) nutmeg |
1/8 teaspoon (0g) cloves |
1 teaspoon (4g) vanilla extract |
2 cups (460g) sour cream |
1/4 cup (30g) confectioners' sugar |
1/4 cup (0g) Frangelico |
10 whole (1g) hazelnuts |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | n/a | 0.8 | 0.1 | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.0 | n/a | 1.1 | 0.2 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 4 | 0 |
Ash (g) | 4.0 | 2.4 | 0.0 | 6.0 | 3.7 | 2.7 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.0 | 24 | 0 |
Aspartic acid (g) | 0.4 | 0.1 | n/a | 2.3 | 0.5 | 3.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 8 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 129.4 | 27.2 | 0.4 | 445.3 | 96.0 | 140.0 | 137.0 | n/a | 19.6 | 1.0 | 1.1 | 1.8 | 0.5 | 506.0 | 0.3 | n/a | 1.6 | 1,507 | 0 |
Calories | 698.9 | 813.8 | 146.3 | 1,554.0 | 118.9 | 357.5 | 627.0 | n/a | 4.8 | 3.0 | 3.1 | 0.9 | 12.1 | 887.8 | 116.7 | n/a | 8.8 | 5,354 | 0 |
Calories (kj) | 2,924.9 | 3,403.9 | 611.6 | 6,502.5 | 498.3 | 1,497.5 | 2,623.5 | n/a | 20.3 | 12.6 | 12.9 | 3.7 | 50.6 | 3,721.4 | 488.1 | n/a | 36.8 | 22,409 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Carbohydrates (g) | 129.2 | 0.1 | 37.8 | 18.5 | 29.7 | 1.8 | 161.8 | n/a | 1.6 | 0.6 | 0.3 | 0.2 | 0.5 | 13.2 | 29.9 | n/a | 0.2 | 426 | 0 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 499.8 | 0.0 | 930.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 239.2 | 0.0 | n/a | 0.0 | 1,913 | 0 |
Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 8 | 0 |
Folate (mcg) | 146.2 | 3.4 | 0.0 | 50.0 | 73.1 | 117.5 | 1.7 | n/a | 0.1 | 0.1 | 0.4 | 0.3 | 0.0 | 32.2 | 0.0 | n/a | 1.6 | 427 | 0 |
Folate, DFE (mcg) | 243.6 | 3.4 | 0.0 | 50.0 | 73.1 | 117.5 | 1.7 | n/a | 0.1 | 0.1 | 0.4 | 0.3 | 0.0 | 32.2 | 0.0 | n/a | 1.6 | 524 | 0 |
Folate, food (mcg) | 10.1 | 3.4 | 0.0 | 50.0 | 73.1 | 117.5 | 1.7 | n/a | 0.1 | 0.1 | 0.4 | 0.3 | 0.0 | 32.2 | 0.0 | n/a | 1.6 | 290 | 0 |
Folic acid (mcg) | 137.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 138 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Glutamic acid (g) | 3.1 | 0.2 | n/a | 5.9 | 0.8 | 4.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.1 | 17 | 0 |
Glycine (g) | 0.3 | 0.0 | n/a | 0.6 | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.2 | 0.0 | n/a | 0.8 | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 10.8 | 0.0 | 0.0 | 1.7 | 3.7 | 4.4 | 1.2 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 23 | 0 |
Isoleucine (g) | 0.4 | 0.1 | n/a | 1.5 | 0.1 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 4 | 0 |
Lactose | n/a | n/a | 0.0 | 14.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 16.1 | 0.0 | n/a | 0.0 | 31 | 0 |
Leucine (g) | 0.6 | 0.1 | n/a | 3.0 | 0.2 | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 8 | 0 |
Lysine (g) | 0.3 | 0.1 | n/a | 2.6 | 0.2 | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 7 | 0 |
Magnesium (mg) | 82.3 | 2.3 | 0.0 | 40.9 | 54.9 | 30.0 | 14.9 | n/a | 1.2 | 1.9 | 1.1 | 0.7 | 0.5 | 46.0 | 0.0 | n/a | 2.3 | 279 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | n/a | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 4 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | 0.9 | 0.1 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 9.0 | 23.9 | 0.0 | 39.2 | 0.1 | 9.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 0.0 | n/a | 0.6 | 105 | 0 |
Niacin (mg) | 5.4 | 0.0 | 0.0 | 0.7 | 2.7 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 10 | 0 |
Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | 2.6 | 1.4 | 3.8 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 10 | 0 |
Phenylalanine (g) | 0.4 | 0.0 | n/a | 1.3 | 0.1 | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 4 | 0 |
Phosphorus (mg) | 139.4 | 27.2 | 0.0 | 481.7 | 201.1 | 495.0 | 6.6 | n/a | 1.3 | 1.5 | 1.2 | 0.3 | 0.3 | 529.0 | 0.0 | n/a | 4.1 | 1,889 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 54.9 | n/a | n/a | n/a | 0.5 | 0.7 | 0.4 | 0.7 | n/a | n/a | n/a | n/a | 1.3 | 59 | 0 |
Polyunsaturated Fat (g) | 2.3 | 3.5 | 0.0 | 6.5 | 0.0 | 4.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.1 | 21 | 0 |
Potassium (mg) | 581.3 | 27.2 | 0.8 | 627.1 | 1,554.3 | 345.0 | 219.5 | n/a | 8.4 | 11.9 | 2.1 | 3.0 | 6.2 | 648.6 | 0.6 | n/a | 9.5 | 4,045 | 0 |
Proline (g) | 1.0 | 0.1 | n/a | 3.0 | 0.1 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 7 | 0 |
Protein (g) | 9.4 | 1.0 | 0.0 | 26.9 | 4.6 | 31.4 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | n/a | 0.2 | 83 | 0 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 1,631.3 | 0.0 | 400.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 800.4 | 0.0 | n/a | 0.0 | 3,593 | 0 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.6 | 0.5 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 4 | 0 |
Saturated Fat (g) | 4.1 | 58.3 | 0.0 | 87.7 | 0.2 | 7.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 52.9 | 0.0 | n/a | 0.1 | 211 | 0 |
Selenium (mcg) | 8.6 | 1.1 | 0.2 | 10.9 | 1.4 | 76.8 | 2.0 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 12.0 | 0.2 | n/a | 0.0 | 114 | 0 |
Serine (g) | 0.5 | 0.1 | n/a | 1.7 | 0.2 | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 6 | 0 |
Sodium (mg) | 937.4 | 810.4 | 0.4 | 1,458.6 | 4.6 | 355.0 | 46.2 | n/a | 0.2 | 0.2 | 0.1 | 0.7 | 0.4 | 368.0 | 0.6 | n/a | 0.0 | 3,983 | 0 |
Starch | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 2 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | n/a | 37.7 | 0.0 | n/a | 0.0 | 156.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 194 | 0 |
Sugar (g) | 33.5 | 0.1 | 37.7 | 14.6 | 6.2 | 0.9 | 160.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 16.1 | 29.3 | n/a | 0.1 | 299 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | n/a | 1.1 | 0.1 | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 3 | 0 |
Tocopherol, alpha (mg) | 1.6 | 2.6 | 0.0 | 1.3 | 4.8 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.2 | 15 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.2 | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 16.5 | 92.1 | 0.0 | 155.6 | 0.5 | 23.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 90.8 | 0.0 | n/a | 0.9 | 380 | 0 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | n/a | 1.4 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 4 | 0 |
Valine (g) | 0.4 | 0.1 | n/a | 1.8 | 0.2 | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 5 | 0 |
Vitamin A, IU (IU) | 3.4 | 2,836.4 | 0.0 | 6,102.6 | 33,755.4 | 1,350.0 | 0.0 | n/a | 5.8 | 0.3 | 0.6 | 1.5 | 0.0 | 2,865.8 | 0.0 | n/a | 0.3 | 46,922 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 1,663.1 | 1,686.9 | 400.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 809.6 | 0.0 | n/a | 0.0 | 5,336 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 5 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 4.1 | 0.0 | n/a | 0.1 | 46 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 113.6 | 0.0 | 205.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.4 | 0.0 | n/a | 0.0 | 451 | 0 |
Water (g) | 8.9 | 18.0 | 0.0 | 247.4 | 418.7 | 190.4 | 2.2 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 2.2 | 342.5 | 0.1 | n/a | 0.1 | 1,231 | 0 |
Zinc (mg) | 0.9 | 0.1 | 0.0 | 2.3 | 1.5 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.