Nutritional Facts: Banh Bo Nuong ( Vietnamese Honey Comb Cake)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
tapioca starch
200 ml (247g)
coconut cream
3/4 cup (150g)
sugar
6 large (300g)
eggs
2 1/2 teaspoons (12g)
baking powder
2 (0g)
extract
Total 1 serving
Alanine n/a 0.1 n/a 2.2 n/a n/a 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.5 n/a 2.5 n/a n/a 3 1
Ash n/a 0.8 0.0 3.2 8.3 n/a 12 3
Aspartic acid n/a 0.3 n/a 4.0 n/a n/a 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 9.9 1.5 168.0 846.9 n/a 1,026 257
Calories n/a 880.7 580.5 429.0 5.9 n/a 1,896 474
Calories (kj) n/a 3,685.5 2,427.0 1,797.0 24.5 n/a 7,934 1,983
Carbohydrates n/a 131.3 150.0 2.2 2.8 n/a 286 72
Cholesterol n/a 0.0 0.0 1,116.0 0.0 n/a 1,116 279
Copper n/a 0.6 0.0 0.2 0.0 n/a 1 0
Cystine n/a 0.1 n/a 0.8 n/a n/a 1 0
Dietary Fiber n/a 0.5 0.0 0.0 0.0 n/a 1 0
Folate n/a 34.5 0.0 141.0 0.0 n/a 176 44
Folate, DFE n/a 34.5 0.0 141.0 0.0 n/a 176 44
Folate, food n/a 34.5 0.0 141.0 0.0 n/a 176 44
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 1.1 n/a n/a 1 0
Glutamic acid n/a 0.7 n/a 5.0 n/a n/a 6 1
Glycine n/a 0.1 n/a 1.3 n/a n/a 1 0
Histidine n/a 0.1 n/a 0.9 n/a n/a 1 0
Iron n/a 0.3 0.1 5.3 1.3 n/a 7 2
Isoleucine n/a 0.1 n/a 2.0 n/a n/a 2 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.2 n/a 3.3 n/a n/a 3 1
Lysine n/a 0.1 n/a 2.7 n/a n/a 3 1
Magnesium n/a 41.9 0.0 36.0 4.5 n/a 82 21
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 2.0 0.0 0.1 0.0 n/a 2 1
Methionine n/a 0.1 n/a 1.1 n/a n/a 1 0
Monounsaturated Fat n/a 1.7 0.0 11.0 0.0 n/a 13 3
Niacin n/a 0.1 0.0 0.2 0.0 n/a 0 0
Pantothenic acid n/a 0.4 0.0 4.6 0.0 n/a 5 1
Phenylalanine n/a 0.1 n/a 2.0 n/a n/a 2 1
Phosphorus n/a 54.3 0.0 594.0 1,140.6 n/a 1,789 447
Polyunsaturated Fat n/a 0.4 0.0 5.7 0.0 n/a 6 2
Potassium n/a 249.2 3.0 414.0 0.6 n/a 667 167
Proline n/a 0.1 n/a 1.5 n/a n/a 2 0
Protein n/a 2.9 0.0 37.7 0.0 n/a 41 10
Retinol n/a 0.0 0.0 480.0 0.0 n/a 480 120
Riboflavin n/a 0.1 0.0 1.4 0.0 n/a 1 0
Saturated Fat n/a 38.2 0.0 9.4 0.0 n/a 48 12
Selenium n/a 13.6 0.9 92.1 0.0 n/a 107 27
Serine n/a 0.2 n/a 2.9 n/a n/a 3 1
Sodium n/a 88.8 1.5 426.0 907.7 n/a 1,424 356
Sucrose n/a 127.0 149.7 0.0 n/a n/a 277 69
Sugar n/a 127.0 149.7 1.1 0.0 n/a 278 69
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.1 0.0 n/a 0 0
Threonine n/a 0.1 n/a 1.7 n/a n/a 2 0
Tocopherol, alpha n/a 0.3 0.0 3.2 0.0 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.5 n/a n/a 2 0
Total Fat n/a 40.2 0.0 28.5 0.0 n/a 69 17
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.5 n/a n/a 1 0
Tyrosine n/a 0.1 n/a 1.5 n/a n/a 2 0
Valine n/a 0.2 n/a 2.6 n/a n/a 3 1
Vitamin A, IU n/a 0.0 0.0 1,620.0 0.0 n/a 1,620 405
Vitamin A, RAE n/a 0.0 0.0 480.0 0.0 n/a 480 120
Vitamin B-12 n/a 0.0 0.0 2.7 0.0 n/a 3 1
Vitamin B-6 n/a 0.1 0.0 0.5 0.0 n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 0.0 0.0 246.0 0.0 n/a 246 62
Water n/a 71.5 0.0 228.5 0.5 n/a 300 75
Zinc n/a 1.5 0.0 3.9 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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