Nutritional Facts: Roasted Sweet Potatoes and Noodles in Brown Sage Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
pasta
3 (390g)
sweet potatoes
8 tablespoons (114g)
butter
3/4 teaspoon (1g)
dried sage
1/8 cup (13g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.3 0.0 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.2 0.0 n/a 0.2 3 0
Ash (g) 4.0 3.9 2.4 0.0 1.0 11 2
Aspartic acid (g) 2.8 1.5 0.1 n/a 0.3 5 1
Beta-sitosterol n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 117.0 27.3 8.7 138.6 387 65
Calories 1,691.8 335.4 814.5 1.7 53.9 2,897 483
Calories (kj) 7,081.7 1,400.1 3,406.9 6.9 225.6 12,121 2,020
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 340.5 78.5 0.1 0.3 0.5 420 70
Cholesterol (mg) 0.0 0.0 244.2 0.0 11.0 255 43
Copper (mg) 1.3 0.6 0.0 0.0 0.0 2 0
Cystine (g) 1.2 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 14.6 11.7 0.0 0.2 0.0 27 4
Folate (mcg) 1,080.7 42.9 3.4 1.4 1.3 1,130 188
Folate, DFE (mcg) 1,783.0 42.9 3.4 1.4 1.3 1,832 305
Folate, food (mcg) 82.1 42.9 3.4 1.4 1.3 131 22
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 999 166
Fructose (g) 0.5 2.7 n/a n/a 0.0 3 1
Galactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 3.7 n/a n/a 0.0 4 1
Glutamic acid (g) 21.0 0.6 0.2 n/a 1.1 23 4
Glycine (g) 2.0 0.2 0.0 n/a 0.1 2 0
Histidine (g) 1.4 0.1 0.0 n/a 0.1 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 15.0 2.4 0.0 0.1 0.1 18 3
Isoleucine (g) 2.3 0.2 0.1 n/a 0.2 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 4.5 0.4 0.1 n/a 0.5 5 1
Lysine (g) 1.4 0.3 0.1 n/a 0.4 2 0
Magnesium (mg) 241.7 97.5 2.3 2.2 4.8 348 58
Maltose (g) 8.9 0.0 n/a n/a 0.0 9 1
Manganese (mg) 4.2 1.0 0.0 0.0 0.0 5 1
Methionine (g) 0.7 0.1 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 0.8 0.0 23.9 0.0 1.0 26 4
Niacin (mg) 32.7 2.2 0.0 0.0 0.0 35 6
Pantothenic acid (mg) 2.0 3.1 0.1 n/a 0.0 5 1
Phenylalanine (g) 3.0 0.3 0.0 n/a 0.3 4 1
Phosphorus (mg) 861.8 183.3 27.3 0.5 91.1 1,164 194
Phytosterols n/a 46.8 n/a 1.3 n/a 48 8
Polyunsaturated Fat (g) 2.6 0.1 3.5 0.0 0.1 6 1
Potassium (mg) 1,016.9 1,314.3 27.3 5.6 15.6 2,380 397
Proline (g) 7.2 0.2 0.1 n/a 0.6 8 1
Protein (g) 59.5 6.1 1.0 0.1 4.8 71 12
Retinol (mcg) 0.0 0.0 762.3 0.0 27.9 790 132
Riboflavin (mg) 1.8 0.2 0.0 0.0 0.1 2 0
Saturated Fat (g) 1.3 0.1 58.4 0.0 2.2 62 10
Selenium (mcg) 288.2 2.3 1.1 0.0 2.2 294 49
Serine (g) 2.8 0.3 0.1 n/a 0.3 3 1
Sodium (mg) 27.4 214.5 811.1 0.1 191.1 1,244 207
Starch (g) 284.8 49.3 n/a n/a n/a 334 56
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 2.2 9.8 n/a n/a 0.0 12 2
Sugar (g) 12.2 16.3 0.1 0.0 0.1 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.3 0.0 0.0 0.0 4 1
Threonine (g) 2.1 0.3 0.0 n/a 0.2 3 0
Tocopherol, alpha (mg) 0.5 1.0 2.6 0.0 0.0 4 1
Tocopherol, beta (mg) 0.3 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 0.0 0.0 n/a n/a 4 1
Total Fat (g) 6.9 0.2 92.1 0.1 3.6 103 17
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a n/a 3 1
TransFatty acids (g) 0.0 n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.8 0.1 0.0 n/a 0.1 1 0
Tyrosine (g) 1.1 0.1 0.0 n/a 0.3 2 0
Valine (g) 2.7 0.3 0.1 n/a 0.3 3 1
Vitamin A, IU (IU) 0.0 55,329.3 2,838.9 31.0 108.1 58,307 9,718
Vitamin A, RAE (mcg) 0.0 2,765.1 777.0 1.5 28.6 3,572 595
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.3 0 0
Vitamin B-6 (mg) 0.6 0.8 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 9.4 0.0 0.2 0.0 10 2
Vitamin D (IU) 0.0 0.0 68.2 0.0 2.6 71 12
Water (g) 45.1 301.4 18.0 0.0 2.6 367 61
Zinc (mg) 6.4 1.2 0.1 0.0 0.5 8 1

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