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Nutritional Facts: Hazelnut Crusted Shrimp Italiano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
shrimp
1/4 cup (31g)
flour
1/4 cup (25g)
parmesan cheese
1/2 cup (68g)
hazelnuts
2 (100g)
eggs
1 tablespoon (15g)
milk
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
cayenne pepper
1 large (182g)
tomatoes
2 tablespoons (27g)
olive oil
1/2 cup (35g)
mushrooms
1 small (70g)
onions
2 cloves (6g)
garlic
1 tablespoon (3g)
fresh basil
3/4 cup (176g)
white wine
8 ounces (228g)
linguine
Total 1 serving
Alanine (g) 3.8 0.1 0.3 0.5 0.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.2 0.0 18 5
Arginine (g) 6.1 0.1 0.4 1.5 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.1 10 3
Ash (g) 8.4 0.1 2.0 1.5 1.1 0.1 3.0 0.1 0.9 0.0 0.3 0.2 0.1 0.0 0.4 2.0 20 5
Aspartic acid (g) 6.9 0.1 0.7 1.1 1.3 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1.4 12 3
Beta-sitosterol n/a n/a n/a 60.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 60 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 244.9 4.7 277.3 77.0 56.0 18.1 0.7 1.3 18.2 0.3 1.1 16.1 10.9 4.7 15.9 47.9 795 199
Calories 322.1 113.8 107.8 423.9 143.0 9.8 0.0 2.9 32.8 238.7 7.7 28.0 8.9 0.6 144.6 845.9 2,430 608
Calories (kj) 1,347.2 475.9 451.3 1,774.6 599.0 40.9 0.0 12.0 134.7 998.7 32.6 116.2 37.4 2.5 603.3 3,540.8 10,167 2,542
Campesterol n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 4.1 23.8 1.0 11.3 0.7 0.7 0.0 0.5 7.1 0.0 1.1 6.5 2.0 0.1 4.6 170.2 234 58
Cholesterol (mg) 571.5 0.0 22.0 0.0 372.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 968 242
Copper (mg) 0.8 0.0 0.1 1.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 3 1
Cystine (g) 0.7 0.1 0.0 0.2 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2 0
Dietary Fiber (g) 0.0 0.8 0.0 6.5 0.0 0.0 0.0 0.2 2.2 0.0 0.4 1.2 0.1 0.0 0.0 7.3 19 5
Folate (mcg) 86.2 57.2 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 540.4 862 215
Folate, DFE (mcg) 86.2 90.9 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 891.5 1,246 312
Folate, food (mcg) 86.2 9.1 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 41.0 314 79
Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 547 137
Fructose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2.5 n/a 0.1 0.9 n/a 0.0 n/a 0.3 4 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 2.3 n/a 0.5 1.4 n/a 0.0 n/a 0.3 5 1
Glutamic acid (g) 10.8 1.1 2.2 2.5 1.7 0.1 0.0 n/a 0.8 0.0 0.1 0.2 0.0 0.0 n/a 10.5 30 8
Glycine (g) 3.6 0.1 0.2 0.5 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 6 1
Histidine (g) 1.4 0.1 0.3 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.0 1.5 0.2 3.2 1.8 0.0 0.0 0.1 0.5 0.2 0.2 0.1 0.1 0.1 0.5 7.5 17 4
Isoleucine (g) 2.8 0.1 0.5 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 6 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 5.3 0.2 0.9 0.7 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 11 3
Lysine (g) 5.9 0.1 0.7 0.3 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 9 2
Magnesium (mg) 99.8 6.9 9.5 110.0 12.0 2.0 0.0 1.4 20.0 0.0 3.2 7.0 1.5 1.7 17.6 120.8 413 103
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.5 5 1
Manganese (mg) 0.1 0.2 0.0 4.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.2 2.1 7 2
Methionine (g) 1.8 0.1 0.3 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3 1
Monounsaturated Fat (g) 0.4 0.0 2.1 30.8 3.7 0.2 0.0 0.0 0.1 19.7 0.0 0.0 0.0 0.0 0.0 0.4 57 14
Niacin (mg) 8.1 1.8 0.0 1.2 0.1 0.0 0.0 0.1 1.1 0.0 1.3 0.1 0.0 0.0 0.2 16.4 30 8
Pantothenic acid (mg) 1.4 0.1 0.1 0.6 1.5 0.0 0.0 n/a 0.2 0.0 0.5 0.1 0.0 0.0 0.1 1.0 6 1
Phenylalanine (g) 2.7 0.2 0.5 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 6 2
Phosphorus (mg) 1,106.8 33.8 182.3 195.8 198.0 14.2 0.0 2.6 43.7 0.0 30.1 20.3 9.2 1.5 31.8 430.9 2,301 575
Phytosterols n/a n/a n/a 64.8 n/a 0.0 0.0 0.7 12.7 59.7 n/a 10.5 n/a n/a n/a n/a 148 37
Polyunsaturated Fat (g) 0.6 0.1 0.3 5.3 1.9 0.0 0.0 0.1 0.2 2.8 0.1 0.0 0.0 0.0 0.0 1.3 13 3
Potassium (mg) 512.6 33.4 31.3 459.0 138.0 23.0 0.2 18.1 431.3 0.3 111.3 102.2 24.1 7.8 125.2 508.4 2,526 632
Proline (g) 2.8 0.4 1.2 0.4 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.6 9 2
Protein (g) 61.7 3.2 9.6 10.1 12.6 0.5 0.0 0.1 1.6 0.0 1.1 0.8 0.4 0.1 0.1 29.7 132 33
Retinol (mcg) 244.9 0.0 55.8 0.0 160.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 465 116
Riboflavin (mg) 0.1 0.2 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 2 1
Saturated Fat (g) 0.5 0.0 4.3 3.0 3.1 0.3 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.0 0.0 0.6 16 4
Selenium (mcg) 134.3 10.6 4.4 1.6 30.7 0.3 0.0 0.1 0.0 0.0 3.3 0.4 0.9 0.0 0.2 144.1 331 83
Serine (g) 2.5 0.2 0.6 0.5 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 6 2
Sodium (mg) 2,567.3 0.6 382.3 0.0 142.0 7.5 1,162.7 0.3 9.1 0.5 1.8 2.8 1.0 0.1 8.8 13.7 4,301 1,075
Starch (g) 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 142.4 143 36
Stigmasterol n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 2.8 0.0 n/a n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1.1 5 1
Sugar (g) 0.0 0.1 0.2 2.9 0.4 n/a 0.0 0.1 4.8 0.0 0.7 3.0 0.1 0.0 1.7 6.1 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 3 1
Threonine (g) 2.4 0.1 0.4 0.3 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 5 1
Tocopherol, alpha (mg) 6.0 0.0 0.1 10.1 1.1 n/a 0.0 0.3 1.0 3.9 0.0 0.0 0.0 0.0 0.0 0.3 23 6
Tocopherol, beta (mg) 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 0.5 n/a n/a n/a 0.2 0.2 0.0 0.0 n/a 0.0 n/a 2.0 4 1
Total Fat (g) 4.6 0.3 7.2 41.0 9.5 0.6 0.0 0.2 0.4 27.0 0.1 0.1 0.0 0.0 0.0 3.4 94 24
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.7 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 2 0
Tyrosine (g) 2.3 0.1 0.6 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4 1
Valine (g) 2.9 0.1 0.6 0.5 0.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.3 7 2
Vitamin A, IU (IU) 816.5 0.0 216.3 13.5 540.0 21.0 0.0 374.5 1,516.1 0.0 0.0 1.4 0.5 139.8 0.0 0.0 3,640 910
Vitamin A, RAE (mcg) 244.9 0.0 57.3 0.7 160.0 5.0 0.0 18.7 76.4 0.0 0.0 0.0 0.0 7.0 0.0 0.0 570 143
Vitamin B-12 (mcg) 5.0 0.0 0.6 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 0.7 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.3 2 1
Vitamin C (mg) 0.0 0.0 0.0 4.3 0.0 0.2 0.0 0.7 24.9 0.0 0.7 5.2 1.9 0.5 0.0 0.0 38 10
Vitamin D (IU) 9.1 0.0 5.3 0.0 82.0 n/a 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 99 25
Water (g) 376.5 3.7 5.2 3.6 76.2 13.4 0.0 0.1 172.0 0.0 32.4 62.4 3.5 2.4 153.2 22.6 927 232
Zinc (mg) 4.4 0.2 1.0 1.7 1.3 0.1 0.0 0.0 0.3 0.0 0.2 0.1 0.1 0.0 0.2 3.2 13 3

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