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    Nutritional Facts: Hazelnut Crusted Shrimp Italiano

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1/4 cup (31g)
    flour
    1/4 cup (25g)
    parmesan cheese
    1/2 cup (68g)
    hazelnuts
    2 (100g)
    eggs
    1 tablespoon (15g)
    milk
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    cayenne pepper
    1 large (182g)
    tomatoes
    2 tablespoons (27g)
    olive oil
    1/2 cup (35g)
    mushrooms
    1 small (70g)
    onions
    2 cloves (6g)
    garlic
    1 tablespoon (3g)
    fresh basil
    3/4 cup (176g)
    white wine
    8 ounces (228g)
    linguine
    Total 1 serving
    Alanine (g) 3.8 0.1 0.3 0.5 0.7 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.2 0.0 18 5
    Arginine (g) 6.1 0.1 0.4 1.5 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.1 10 3
    Ash (g) 8.4 0.1 2.0 1.5 1.1 0.1 3.0 0.1 0.9 0.0 0.3 0.2 0.1 0.0 0.4 2.0 20 5
    Aspartic acid (g) 6.9 0.1 0.7 1.1 1.3 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1.4 12 3
    Beta-sitosterol n/a n/a n/a 60.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 60 15
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 244.9 4.7 277.3 77.0 56.0 18.1 0.7 1.3 18.2 0.3 1.1 16.1 10.9 4.7 15.9 47.9 795 199
    Calories 322.1 113.8 107.8 423.9 143.0 9.8 0.0 2.9 32.8 238.7 7.7 28.0 8.9 0.6 144.6 845.9 2,430 608
    Calories (kj) 1,347.2 475.9 451.3 1,774.6 599.0 40.9 0.0 12.0 134.7 998.7 32.6 116.2 37.4 2.5 603.3 3,540.8 10,167 2,542
    Campesterol n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 4.1 23.8 1.0 11.3 0.7 0.7 0.0 0.5 7.1 0.0 1.1 6.5 2.0 0.1 4.6 170.2 234 58
    Cholesterol (mg) 571.5 0.0 22.0 0.0 372.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 968 242
    Copper (mg) 0.8 0.0 0.1 1.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 3 1
    Cystine (g) 0.7 0.1 0.0 0.2 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 2 0
    Dietary Fiber (g) 0.0 0.8 0.0 6.5 0.0 0.0 0.0 0.2 2.2 0.0 0.4 1.2 0.1 0.0 0.0 7.3 19 5
    Folate (mcg) 86.2 57.2 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 540.4 862 215
    Folate, DFE (mcg) 86.2 90.9 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 891.5 1,246 312
    Folate, food (mcg) 86.2 9.1 2.5 76.3 47.0 0.8 0.0 1.0 27.3 0.0 6.0 13.3 0.2 1.8 1.8 41.0 314 79
    Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499.3 547 137
    Fructose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2.5 n/a 0.1 0.9 n/a 0.0 n/a 0.3 4 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 2.3 n/a 0.5 1.4 n/a 0.0 n/a 0.3 5 1
    Glutamic acid (g) 10.8 1.1 2.2 2.5 1.7 0.1 0.0 n/a 0.8 0.0 0.1 0.2 0.0 0.0 n/a 10.5 30 8
    Glycine (g) 3.6 0.1 0.2 0.5 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 6 1
    Histidine (g) 1.4 0.1 0.3 0.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.0 1.5 0.2 3.2 1.8 0.0 0.0 0.1 0.5 0.2 0.2 0.1 0.1 0.1 0.5 7.5 17 4
    Isoleucine (g) 2.8 0.1 0.5 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.2 6 1
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 5.3 0.2 0.9 0.7 1.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.3 11 3
    Lysine (g) 5.9 0.1 0.7 0.3 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 9 2
    Magnesium (mg) 99.8 6.9 9.5 110.0 12.0 2.0 0.0 1.4 20.0 0.0 3.2 7.0 1.5 1.7 17.6 120.8 413 103
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4.5 5 1
    Manganese (mg) 0.1 0.2 0.0 4.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 0.2 2.1 7 2
    Methionine (g) 1.8 0.1 0.3 0.1 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3 1
    Monounsaturated Fat (g) 0.4 0.0 2.1 30.8 3.7 0.2 0.0 0.0 0.1 19.7 0.0 0.0 0.0 0.0 0.0 0.4 57 14
    Niacin (mg) 8.1 1.8 0.0 1.2 0.1 0.0 0.0 0.1 1.1 0.0 1.3 0.1 0.0 0.0 0.2 16.4 30 8
    Pantothenic acid (mg) 1.4 0.1 0.1 0.6 1.5 0.0 0.0 n/a 0.2 0.0 0.5 0.1 0.0 0.0 0.1 1.0 6 1
    Phenylalanine (g) 2.7 0.2 0.5 0.4 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 6 2
    Phosphorus (mg) 1,106.8 33.8 182.3 195.8 198.0 14.2 0.0 2.6 43.7 0.0 30.1 20.3 9.2 1.5 31.8 430.9 2,301 575
    Phytosterols n/a n/a n/a 64.8 n/a 0.0 0.0 0.7 12.7 59.7 n/a 10.5 n/a n/a n/a n/a 148 37
    Polyunsaturated Fat (g) 0.6 0.1 0.3 5.3 1.9 0.0 0.0 0.1 0.2 2.8 0.1 0.0 0.0 0.0 0.0 1.3 13 3
    Potassium (mg) 512.6 33.4 31.3 459.0 138.0 23.0 0.2 18.1 431.3 0.3 111.3 102.2 24.1 7.8 125.2 508.4 2,526 632
    Proline (g) 2.8 0.4 1.2 0.4 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.6 9 2
    Protein (g) 61.7 3.2 9.6 10.1 12.6 0.5 0.0 0.1 1.6 0.0 1.1 0.8 0.4 0.1 0.1 29.7 132 33
    Retinol (mcg) 244.9 0.0 55.8 0.0 160.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 465 116
    Riboflavin (mg) 0.1 0.2 0.1 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 2 1
    Saturated Fat (g) 0.5 0.0 4.3 3.0 3.1 0.3 0.0 0.0 0.1 3.7 0.0 0.0 0.0 0.0 0.0 0.6 16 4
    Selenium (mcg) 134.3 10.6 4.4 1.6 30.7 0.3 0.0 0.1 0.0 0.0 3.3 0.4 0.9 0.0 0.2 144.1 331 83
    Serine (g) 2.5 0.2 0.6 0.5 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.4 6 2
    Sodium (mg) 2,567.3 0.6 382.3 0.0 142.0 7.5 1,162.7 0.3 9.1 0.5 1.8 2.8 1.0 0.1 8.8 13.7 4,301 1,075
    Starch (g) 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 142.4 143 36
    Stigmasterol n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a 0.0 2.8 0.0 n/a n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1.1 5 1
    Sugar (g) 0.0 0.1 0.2 2.9 0.4 n/a 0.0 0.1 4.8 0.0 0.7 3.0 0.1 0.0 1.7 6.1 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.0 3 1
    Threonine (g) 2.4 0.1 0.4 0.3 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 5 1
    Tocopherol, alpha (mg) 6.0 0.0 0.1 10.1 1.1 n/a 0.0 0.3 1.0 3.9 0.0 0.0 0.0 0.0 0.0 0.3 23 6
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 0.5 n/a n/a n/a 0.2 0.2 0.0 0.0 n/a 0.0 n/a 2.0 4 1
    Total Fat (g) 4.6 0.3 7.2 41.0 9.5 0.6 0.0 0.2 0.4 27.0 0.1 0.1 0.0 0.0 0.0 3.4 94 24
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.7 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 2 0
    Tyrosine (g) 2.3 0.1 0.6 0.2 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4 1
    Valine (g) 2.9 0.1 0.6 0.5 0.9 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.3 7 2
    Vitamin A, IU (IU) 816.5 0.0 216.3 13.5 540.0 21.0 0.0 374.5 1,516.1 0.0 0.0 1.4 0.5 139.8 0.0 0.0 3,640 910
    Vitamin A, RAE (mcg) 244.9 0.0 57.3 0.7 160.0 5.0 0.0 18.7 76.4 0.0 0.0 0.0 0.0 7.0 0.0 0.0 570 143
    Vitamin B-12 (mcg) 5.0 0.0 0.6 0.0 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.3 2 1
    Vitamin C (mg) 0.0 0.0 0.0 4.3 0.0 0.2 0.0 0.7 24.9 0.0 0.7 5.2 1.9 0.5 0.0 0.0 38 10
    Vitamin D (IU) 9.1 0.0 5.3 0.0 82.0 n/a 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 99 25
    Water (g) 376.5 3.7 5.2 3.6 76.2 13.4 0.0 0.1 172.0 0.0 32.4 62.4 3.5 2.4 153.2 22.6 927 232
    Zinc (mg) 4.4 0.2 1.0 1.7 1.3 0.1 0.0 0.0 0.3 0.0 0.2 0.1 0.1 0.0 0.2 3.2 13 3

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