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    Nutritional Facts: Basil & Garlic Pizza Dough (Abm)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    2 tablespoons (27g)
    olive oil
    3/4 teaspoon (5g)
    salt
    3 cups (375g)
    all-purpose flour
    2 teaspoons (8g)
    bread machine yeast
    1 teaspoon (1g)
    basil
    1 teaspoon (3g)
    fresh garlic
    1/4 cup (25g)
    parmesan cheese
    1 tablespoon (8g)
    cornmeal
    Total 1 serving
    Alanine n/a 0.0 0.0 1.2 0.2 0.0 0.0 0.3 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 1.6 0.2 0.0 0.0 0.4 0.0 2 0
    Ash (g) 0.2 0.0 4.5 1.8 0.5 0.0 0.0 2.0 0.1 9 1
    Aspartic acid n/a 0.0 0.0 1.6 0.3 0.0 0.0 0.7 0.0 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 7.1 0.3 1.1 56.3 2.4 1.6 5.4 277.3 0.5 352 44
    Calories 0.0 238.7 0.0 1,365.0 26.0 0.2 4.5 107.8 27.6 1,770 221
    Calories (kj) 0.0 998.7 0.0 5,711.3 108.9 0.8 18.7 451.3 115.5 7,405 926
    Carbohydrates (g) 0.0 0.0 0.0 286.2 3.3 0.0 1.0 1.0 5.9 297 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 22 3
    Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 2.2 0.0 0.1 0.0 0.6 13 2
    Folate (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
    Folate, DFE (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
    Folate, food (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid n/a 0.0 0.0 13.0 0.5 0.0 0.0 2.2 0.1 16 2
    Glycine n/a 0.0 0.0 1.4 0.2 0.0 0.0 0.2 0.0 2 0
    Histidine n/a 0.0 0.0 0.9 0.1 0.0 0.0 0.3 0.0 1 0
    Iron (mg) 0.0 0.2 0.0 4.4 0.2 0.0 0.1 0.2 0.3 5 1
    Isoleucine n/a 0.0 0.0 1.3 0.2 0.0 0.0 0.5 0.0 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 2.7 0.2 0.0 0.0 0.9 0.1 4 0
    Lysine n/a 0.0 0.0 0.9 0.3 0.0 0.0 0.7 0.0 2 0
    Magnesium (mg) 2.4 0.0 0.0 82.5 4.3 0.6 0.8 9.5 9.7 110 14
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.1 0.0 0.0 3 0
    Methionine n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.3 0.3 0.0 0.0 2.1 0.1 23 3
    Niacin (mg) 0.0 0.0 0.0 4.7 3.2 0.0 0.0 0.0 0.3 8 1
    Pantothenic acid (mg) 0.0 0.0 0.0 1.6 1.1 0.0 0.0 0.1 0.0 3 0
    Phenylalanine n/a 0.0 0.0 2.0 0.1 0.0 0.0 0.5 0.0 3 0
    Phosphorus (mg) 0.0 0.0 0.0 405.0 51.0 0.5 4.6 182.3 18.4 662 83
    Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a n/a n/a 60 7
    Polyunsaturated Fat (g) 0.0 2.8 0.0 1.5 0.0 0.0 0.0 0.3 0.1 5 1
    Potassium (mg) 2.4 0.3 0.4 401.3 76.4 2.6 12.0 31.3 21.9 548 69
    Proline n/a 0.0 0.0 4.5 0.1 0.0 0.0 1.2 0.1 6 1
    Protein (g) 0.0 0.0 0.0 38.7 3.2 0.0 0.2 9.6 0.6 52 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 56 7
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 3.7 0.0 0.6 0.1 0.0 0.0 4.3 0.0 9 1
    Selenium (mcg) 0.0 0.0 0.0 127.1 0.6 0.0 0.4 4.4 1.2 134 17
    Serine n/a 0.0 0.0 1.9 0.2 0.0 0.0 0.6 0.0 3 0
    Sodium (mg) 7.1 0.5 1,744.1 7.5 4.1 0.0 0.5 382.3 2.7 2,149 269
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 0.0 1.1 0.2 0.0 0.0 0.4 0.0 2 0
    Tocopherol, alpha (mg) 0.0 3.9 0.0 0.2 0.0 0.0 0.0 0.1 0.0 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.1 0 0
    Total Fat (g) 0.0 27.0 0.0 3.7 0.6 0.0 0.0 7.2 0.3 39 5
    Tryptophan n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 1 0
    Tyrosine n/a 0.0 0.0 1.2 0.1 0.0 0.0 0.6 0.0 2 0
    Valine n/a 0.0 0.0 1.6 0.2 0.0 0.0 0.6 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 46.8 0.3 216.3 16.3 280 35
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 57.3 0.8 60 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 5 1
    Water (g) 236.8 0.0 0.0 44.7 0.4 0.8 1.8 5.2 0.8 290 36
    Zinc (mg) 0.0 0.0 0.0 2.6 0.6 0.0 0.0 1.0 0.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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