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Nutritional Facts: Basil & Garlic Pizza Dough (Abm)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
2 tablespoons (27g)
olive oil
3/4 teaspoon (5g)
salt
3 cups (375g)
all-purpose flour
2 teaspoons (8g)
bread machine yeast
1 teaspoon (1g)
basil
1 teaspoon (3g)
fresh garlic
1/4 cup (25g)
parmesan cheese
1 tablespoon (8g)
cornmeal
Total 1 serving
Alanine n/a 0.0 0.0 1.2 0.2 0.0 0.0 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 1.6 0.2 0.0 0.0 0.4 0.0 2 0
Ash (g) 0.2 0.0 4.5 1.8 0.5 0.0 0.0 2.0 0.1 9 1
Aspartic acid n/a 0.0 0.0 1.6 0.3 0.0 0.0 0.7 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 0.3 1.1 56.3 2.4 1.6 5.4 277.3 0.5 352 44
Calories 0.0 238.7 0.0 1,365.0 26.0 0.2 4.5 107.8 27.6 1,770 221
Calories (kj) 0.0 998.7 0.0 5,711.3 108.9 0.8 18.7 451.3 115.5 7,405 926
Carbohydrates (g) 0.0 0.0 0.0 286.2 3.3 0.0 1.0 1.0 5.9 297 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 22 3
Copper (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 1 0
Cystine n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 2.2 0.0 0.1 0.0 0.6 13 2
Folate (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
Folate, DFE (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
Folate, food (mcg) 0.0 0.0 0.0 97.5 187.2 0.6 0.1 2.5 1.9 290 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid n/a 0.0 0.0 13.0 0.5 0.0 0.0 2.2 0.1 16 2
Glycine n/a 0.0 0.0 1.4 0.2 0.0 0.0 0.2 0.0 2 0
Histidine n/a 0.0 0.0 0.9 0.1 0.0 0.0 0.3 0.0 1 0
Iron (mg) 0.0 0.2 0.0 4.4 0.2 0.0 0.1 0.2 0.3 5 1
Isoleucine n/a 0.0 0.0 1.3 0.2 0.0 0.0 0.5 0.0 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 2.7 0.2 0.0 0.0 0.9 0.1 4 0
Lysine n/a 0.0 0.0 0.9 0.3 0.0 0.0 0.7 0.0 2 0
Magnesium (mg) 2.4 0.0 0.0 82.5 4.3 0.6 0.8 9.5 9.7 110 14
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.1 0.0 0.0 3 0
Methionine n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 0.0 19.7 0.0 0.3 0.3 0.0 0.0 2.1 0.1 23 3
Niacin (mg) 0.0 0.0 0.0 4.7 3.2 0.0 0.0 0.0 0.3 8 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.6 1.1 0.0 0.0 0.1 0.0 3 0
Phenylalanine n/a 0.0 0.0 2.0 0.1 0.0 0.0 0.5 0.0 3 0
Phosphorus (mg) 0.0 0.0 0.0 405.0 51.0 0.5 4.6 182.3 18.4 662 83
Phytosterols n/a 59.7 0.0 n/a n/a n/a n/a n/a n/a 60 7
Polyunsaturated Fat (g) 0.0 2.8 0.0 1.5 0.0 0.0 0.0 0.3 0.1 5 1
Potassium (mg) 2.4 0.3 0.4 401.3 76.4 2.6 12.0 31.3 21.9 548 69
Proline n/a 0.0 0.0 4.5 0.1 0.0 0.0 1.2 0.1 6 1
Protein (g) 0.0 0.0 0.0 38.7 3.2 0.0 0.2 9.6 0.6 52 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 56 7
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.0 3.7 0.0 0.6 0.1 0.0 0.0 4.3 0.0 9 1
Selenium (mcg) 0.0 0.0 0.0 127.1 0.6 0.0 0.4 4.4 1.2 134 17
Serine n/a 0.0 0.0 1.9 0.2 0.0 0.0 0.6 0.0 3 0
Sodium (mg) 7.1 0.5 1,744.1 7.5 4.1 0.0 0.5 382.3 2.7 2,149 269
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.0 1.1 0.2 0.0 0.0 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.2 0.0 0.0 0.0 0.1 0.0 4 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 0.0 27.0 0.0 3.7 0.6 0.0 0.0 7.2 0.3 39 5
Tryptophan n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 1 0
Tyrosine n/a 0.0 0.0 1.2 0.1 0.0 0.0 0.6 0.0 2 0
Valine n/a 0.0 0.0 1.6 0.2 0.0 0.0 0.6 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 46.8 0.3 216.3 16.3 280 35
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 57.3 0.8 60 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 5 1
Water (g) 236.8 0.0 0.0 44.7 0.4 0.8 1.8 5.2 0.8 290 36
Zinc (mg) 0.0 0.0 0.0 2.6 0.6 0.0 0.0 1.0 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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