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Nutritional Facts: Chipotles in Adobo BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  44 ounces (1,257g)
ketchup
1/2 cup (169g)
molasses
1/2 cup (170g)
honey
5 (225g)
chilies
1 tablespoon (17g)
Worcestershire sauce
1/2 cup (114g)
butter
1/2 cup (109g)
coconut oil
1/2 cup (120g)
apple cider vinegar
12 ounces (356g)
beer
1 tablespoon (5g)
onion flakes
1 teaspoon (3g)
garlic
1 tablespoon (18g)
soy sauce
1/2 teaspoon (1g)
fresh cracked pepper
Total 1 serving
Alanine (g) 1.1 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 0.0 0.0 14 0
Arginine (g) 0.7 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Ash (g) 46.0 5.6 0.3 1.4 0.3 2.4 0.0 0.2 0.6 0.2 0.0 3.2 0.1 60 1
Aspartic acid (g) 4.3 n/a 0.0 0.6 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 226.3 345.4 10.2 40.5 18.2 27.2 0.0 8.4 14.3 12.9 5.1 3.6 5.1 717 7
Calories 1,219.4 488.7 515.3 90.0 13.3 813.8 939.6 25.1 153.3 17.5 4.2 10.8 2.9 4,294 43
Calories (kj) 5,078.9 2,043.9 2,156.0 375.8 55.4 3,403.9 3,931.6 107.6 645.1 73.0 17.4 45.2 12.1 17,946 179
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 316.2 125.9 139.7 21.3 3.3 0.1 0.0 1.1 12.7 4.2 0.9 1.0 0.7 627 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244 2
Copper (mg) 2.3 0.8 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Cystine (g) 0.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 3.8 0.0 0.3 3.4 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.3 8 0
Folate (mcg) 125.7 0.0 3.4 51.8 1.4 3.4 0.0 0.0 21.4 8.3 0.1 3.2 0.2 219 2
Folate, DFE (mcg) 125.7 0.0 3.4 51.8 1.4 3.4 0.0 0.0 21.4 8.3 0.1 3.2 0.2 219 2
Folate, food (mcg) 125.7 0.0 3.4 51.8 1.4 3.4 0.0 0.0 21.4 8.3 0.1 3.2 0.2 219 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 116.8 21.6 69.4 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a 0.0 208 2
Galactose (g) 0.0 n/a 5.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 5 0
Glucose (dextrose) (g) 147.7 20.1 60.6 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.0 229 2
Glutamic acid (g) 13.8 n/a 0.0 0.6 n/a 0.2 0.0 0.0 0.2 0.1 0.0 0.4 0.0 15 0
Glycine (g) 0.6 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Histidine (g) 0.6 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.4 8.0 0.7 2.7 0.9 0.0 0.0 0.2 0.1 0.1 0.0 0.4 0.1 20 0
Isoleucine (g) 0.7 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.0 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Lysine (g) 1.0 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Magnesium (mg) 238.9 407.8 3.4 56.3 2.2 2.3 0.0 6.0 21.4 4.6 0.7 7.2 2.0 753 8
Maltose (g) 21.7 n/a 2.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 24 0
Manganese (mg) 1.6 2.6 0.1 0.5 n/a 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.1 6 0
Methionine (g) 0.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 23.9 6.3 0.0 0.0 0.0 0.0 0.0 0.0 31 0
Niacin (mg) 17.9 1.6 0.2 2.1 0.1 0.0 0.0 0.0 1.8 0.0 0.0 0.7 0.0 25 0
Pantothenic acid (mg) 0.6 1.4 0.1 0.1 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 3 0
Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Phosphorus (mg) 414.9 52.2 6.8 103.5 10.2 27.2 0.0 9.6 49.9 15.2 4.3 23.4 1.8 719 7
Phytosterols (mg) 88.0 n/a n/a n/a n/a n/a 93.7 0.0 n/a n/a n/a n/a 1.1 183 2
Polyunsaturated Fat (g) 1.6 0.1 0.0 0.2 0.0 3.5 2.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Potassium (mg) 4,802.3 2,466.8 88.1 765.0 136.0 27.2 0.0 87.2 96.2 81.1 11.2 38.2 15.3 8,615 86
Proline (g) 0.8 n/a 0.2 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Protein (g) 21.9 0.0 0.5 4.5 0.0 1.0 0.0 0.0 1.6 0.4 0.2 1.9 0.1 32 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.2 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762 8
Riboflavin (mg) 1.7 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 58.3 94.3 0.0 0.0 0.0 0.0 0.0 0.0 153 2
Selenium (mcg) 3.8 30.0 1.4 1.1 0.1 1.1 0.0 0.1 2.1 0.3 0.4 0.1 0.1 41 0
Serine (g) 0.8 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Sodium (mg) 14,004.6 62.3 6.8 15.8 166.6 810.4 0.0 6.0 14.3 1.1 0.5 1,005.5 0.2 16,094 161
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 49.5 1.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 51 1
Sugar (g) 286.3 93.5 139.2 11.5 1.7 0.1 0.0 0.5 0.0 1.9 0.0 0.3 0.0 535 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 18.4 0.0 0.0 1.6 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 23 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.6 n/a n/a n/a n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 0.1 2 0
Total Fat (g) 3.9 0.2 0.0 0.5 0.0 92.1 109.0 0.0 0.0 0.0 0.0 0.0 0.0 206 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 4 0
Tryptophan (g) 0.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Valine (g) 0.7 n/a 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin A, IU (IU) 11,729.2 0.0 0.0 2,652.8 13.4 2,836.4 0.0 0.0 0.0 0.9 0.3 0.0 6.3 17,239 172
Vitamin A, RAE (mcg) 590.9 0.0 0.0 132.8 0.9 776.3 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1,501 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.9 1.1 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 4 0
Vitamin C (mg) 189.8 0.0 0.8 545.6 2.2 0.0 0.0 0.0 0.0 3.8 0.9 0.0 0.0 743 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 1
Water (g) 869.3 36.9 29.0 197.4 13.4 18.0 0.0 112.1 327.7 0.2 1.6 11.9 0.1 1,618 16
Zinc (mg) 3.3 0.5 0.4 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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