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Nutritional Facts: Sausage Stuffing Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (260g)
sweet potatoes
6 small (653g)
white potatoes
3 (204g)
smoked sausage
10 3/4 ounces (305g)
cream of broccoli soup
15 1/4 ounces (865g)
no-salt-added corn
1 cup (242g)
half-and-half
6 ounces (170g)
herb stuffing mix
1/2 teaspoon (0g)
sage
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.2 0.4 2.9 n/a 1.5 0.2 0.7 n/a 0.0 0.0 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 0.6 3.0 n/a 0.7 0.3 0.8 n/a 0.1 0.0 n/a n/a 5 1
Ash (g) 2.6 6.0 6.3 n/a 6.9 1.6 8.9 0.0 0.1 0.0 n/a n/a 32 5
Aspartic acid (g) 1.0 3.0 4.1 n/a 1.3 0.5 0.9 n/a 0.0 0.0 n/a n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 78.0 32.6 22.4 n/a 34.6 254.1 165.3 5.8 1.2 4.6 n/a n/a 599 100
Calories 223.6 567.9 626.3 n/a 553.4 314.6 657.7 1.1 5.1 4.1 n/a n/a 2,954 492
Calories (kj) 933.4 2,376.2 2,617.3 n/a 2,317.5 1,318.9 2,752.0 4.6 21.5 17.1 n/a n/a 12,359 2,060
Carbohydrates (g) 52.3 131.4 0.4 n/a 133.3 10.4 129.8 0.2 1.1 0.9 n/a n/a 460 77
Cholesterol (mg) 0.0 0.0 124.4 n/a 0.0 89.5 1.7 0.0 0.0 0.0 n/a n/a 216 36
Copper (mg) 0.4 1.2 0.4 n/a 0.5 0.0 0.4 0.0 0.0 0.0 n/a n/a 3 0
Cystine (g) 0.1 0.2 0.5 n/a 0.1 0.1 0.4 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.8 13.1 0.0 n/a 14.7 0.0 5.5 0.1 0.1 0.2 n/a n/a 41 7
Folate (mcg) 28.6 65.3 2.0 n/a 328.6 7.3 286.3 1.0 0.7 0.8 n/a n/a 721 120
Folate, DFE (mcg) 28.6 65.3 2.0 n/a 328.6 7.3 383.4 1.0 0.7 0.8 n/a n/a 818 136
Folate, food (mcg) 28.6 65.3 2.0 n/a 328.6 7.3 146.5 1.0 0.7 0.8 n/a n/a 581 97
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 139.7 0.0 0.0 0.0 n/a n/a 140 23
Fructose (g) 1.8 n/a 0.0 n/a 1.7 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.5 n/a 1.4 n/a 1.7 n/a n/a n/a 0.0 0.0 n/a n/a 6 1
Glutamic acid (g) 0.4 2.0 6.8 n/a 3.3 1.5 5.9 n/a 0.1 0.0 n/a n/a 20 3
Glycine (g) 0.2 0.4 3.2 n/a 0.7 0.2 0.7 n/a 0.0 0.0 n/a n/a 5 1
Histidine (g) 0.1 0.3 1.4 n/a 0.5 0.2 0.4 n/a 0.0 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.6 2.0 1.2 n/a 3.5 0.2 6.5 0.1 0.1 0.0 n/a n/a 15 3
Isoleucine (g) 0.1 0.5 1.9 n/a 0.7 0.4 0.7 n/a 0.0 0.0 n/a n/a 4 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.7 3.5 n/a 1.8 0.7 1.3 n/a 0.0 0.0 n/a n/a 8 1
Lysine (g) 0.2 0.7 3.6 n/a 0.7 0.6 0.5 n/a 0.0 0.0 n/a n/a 6 1
Magnesium (mg) 65.0 143.6 22.4 n/a 138.4 24.2 68.2 1.5 1.2 1.4 n/a n/a 466 78
Maltose (g) 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.7 0.9 0.0 n/a 0.3 0.0 1.0 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.1 0.2 1.2 n/a 0.3 0.2 0.3 n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 22.9 n/a 1.2 8.0 2.5 0.0 0.0 0.0 n/a n/a 35 6
Niacin (mg) 1.4 9.4 5.7 n/a 8.1 0.2 9.8 0.0 0.0 0.0 n/a n/a 35 6
Pantothenic acid (mg) 2.1 3.4 1.1 n/a 4.5 0.7 0.7 n/a 0.0 0.0 n/a n/a 12 2
Phenylalanine (g) 0.2 0.5 1.7 n/a 0.8 0.3 0.9 n/a 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 122.2 287.2 320.3 n/a 441.0 229.9 240.3 0.3 6.4 3.9 n/a n/a 1,651 275
Phytosterols (mg) 31.2 n/a n/a n/a n/a n/a n/a 0.9 0.1 1.0 n/a n/a 33 6
Polyunsaturated Fat (g) 0.0 0.3 7.4 n/a 2.0 1.0 1.2 0.0 0.0 0.0 n/a n/a 12 2
Potassium (mg) 876.2 2,474.1 985.3 n/a 1,418.2 314.6 419.2 3.7 18.5 11.8 n/a n/a 6,522 1,087
Proline (g) 0.1 0.4 2.3 n/a 1.5 0.7 2.0 n/a 0.0 0.0 n/a n/a 7 1
Protein (g) 4.1 12.2 24.4 n/a 16.9 7.2 18.7 0.0 0.3 0.1 n/a n/a 84 14
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 229.9 0.0 0.0 0.0 0.0 n/a n/a 230 38
Riboflavin (mg) 0.2 0.1 0.4 n/a 0.5 0.4 0.7 0.0 0.0 0.0 n/a n/a 2 0
Saturated Fat (g) 0.0 0.2 19.0 n/a 0.7 17.3 1.4 0.0 0.0 0.0 n/a n/a 39 6
Selenium (mcg) 1.6 2.0 37.3 n/a 6.1 4.4 81.8 0.0 0.4 0.2 n/a n/a 134 22
Serine (g) 0.2 0.5 1.9 n/a 0.8 0.4 0.9 n/a 0.0 0.0 n/a n/a 5 1
Sodium (mg) 143.0 1,566.7 1,687.1 n/a 103.8 99.2 2,394.1 0.0 0.9 0.9 n/a n/a 5,996 999
Starch (g) 32.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33 5
Sucrose (g) 6.6 n/a 0.5 n/a 20.1 n/a n/a n/a 0.0 0.0 n/a n/a 27 5
Sugar (g) 10.9 5.7 1.9 n/a 24.5 0.4 14.1 0.0 0.0 0.1 n/a n/a 58 10
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.7 0.4 n/a 0.2 0.1 1.0 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 0.2 0.4 1.9 n/a 0.7 0.3 0.6 n/a 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 0.7 0.3 0.5 n/a 0.3 0.8 0.6 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.7 57.6 n/a 4.3 27.8 5.8 0.0 0.0 0.0 n/a n/a 96 16
Trans-monoenoic Fat n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.4 n/a 0.1 0.1 0.2 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.5 1.4 n/a 0.6 0.3 0.6 n/a 0.0 0.0 n/a n/a 4 1
Valine (g) 0.2 0.7 2.2 n/a 1.0 0.5 0.8 n/a 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 36,886.2 19.6 0.0 n/a 562.1 856.7 3.4 20.7 0.0 0.0 n/a n/a 38,349 6,391
Vitamin A, RAE (mcg) 1,843.4 0.0 0.0 n/a 25.9 234.7 0.0 1.0 0.0 0.0 n/a n/a 2,105 351
Vitamin B-12 (mcg) 0.0 0.0 1.3 n/a 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.5 2.0 0.4 n/a 0.3 0.1 0.3 0.0 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 6.2 84.9 0.0 n/a 47.6 2.2 0.0 0.1 0.0 0.3 n/a n/a 141 24
Vitamin D (IU) 0.0 0.0 87.7 n/a 0.0 19.4 0.0 0.0 0.0 0.0 n/a n/a 107 18
Water (g) 200.9 502.5 115.2 n/a 703.4 195.0 7.2 0.0 0.1 0.1 n/a n/a 1,724 287
Zinc (mg) 0.8 2.0 2.7 n/a 3.1 1.2 1.6 0.0 0.0 0.0 n/a n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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