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Nutritional Facts: Vanilla Crumb Cakes / Muffins - Southern Living

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
granulated sugar
1/4 cup (55g)
brown sugar
1 1/2 cups (188g)
all-purpose flour
1/4 teaspoon (1g)
nutmeg
1/2 cup (114g)
unsalted butter
1/2 cup (123g)
buttermilk
1 teaspoon (4g)
vanilla extract
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1 large (50g)
eggs
2/3 cup (80g)
powdered sugar
1 tablespoon (15g)
milk
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a n/a 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 1
Arginine n/a n/a 0.8 n/a 0.0 0.2 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 1 0
Ash (g) 0.0 0.2 0.9 0.0 0.0 1.1 0.0 1.7 0.4 1.5 0.5 0.0 0.1 0.0 7 2
Aspartic acid n/a n/a 0.8 n/a 0.1 0.3 n/a n/a n/a 0.0 0.7 n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.5 45.7 28.1 1.1 27.2 142.1 0.5 169.4 0.0 0.4 28.0 0.8 18.1 0.2 462 116
Calories 193.5 209.0 682.5 3.1 813.8 49.0 12.1 1.2 0.0 0.0 71.5 311.4 9.8 6.0 2,363 591
Calories (kj) 809.0 874.5 2,855.6 12.9 3,403.9 207.0 50.6 4.9 0.0 0.0 299.5 1,302.3 40.9 25.3 9,886 2,472
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 50.0 53.9 143.1 0.3 0.1 5.9 0.5 0.6 0.0 0.0 0.4 79.9 0.7 0.3 336 84
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 4.9 0.0 0.0 0.0 0.0 186.0 0.0 2.1 0.0 437 109
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 0.0 0.6 48.8 0.4 3.4 6.1 0.0 0.0 0.0 0.0 23.5 0.0 0.8 0.0 84 21
Folate, DFE (mcg) 0.0 0.6 48.8 0.4 3.4 6.1 0.0 0.0 0.0 0.0 23.5 0.0 0.8 0.0 84 21
Folate, food (mcg) 0.0 0.6 48.8 0.4 3.4 6.1 0.0 0.0 0.0 0.0 23.5 0.0 0.8 0.0 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Glutamic acid n/a n/a 6.5 n/a 0.2 0.8 n/a n/a n/a 0.0 0.8 n/a 0.1 n/a 8 2
Glycine n/a n/a 0.7 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Histidine n/a n/a 0.4 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.4 2.2 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.0 4 1
Isoleucine n/a n/a 0.7 n/a 0.1 0.2 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 1.3 n/a 0.1 0.4 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 2 1
Lysine n/a n/a 0.4 n/a 0.1 0.3 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 5.0 41.3 1.1 2.3 13.5 0.5 0.9 0.0 0.0 6.0 0.0 2.0 0.3 73 18
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a n/a 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.0 23.9 0.3 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.0 26 7
Niacin (mg) 0.0 0.1 2.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.0 0.1 0.8 n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 2 1
Phenylalanine n/a n/a 1.0 n/a 0.0 0.2 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 2.2 202.5 1.2 27.2 109.0 0.3 228.1 0.0 0.0 99.0 0.0 14.2 0.1 684 171
Phytosterols n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.8 0.0 3.5 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 5 1
Potassium (mg) 1.0 73.2 200.6 2.1 27.2 185.0 6.2 0.1 0.0 0.1 69.0 1.6 23.0 3.1 592 148
Proline n/a n/a 2.2 n/a 0.1 0.4 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 3 1
Protein (g) 0.0 0.1 19.4 0.0 1.0 4.1 0.0 0.0 0.0 0.0 6.3 0.0 0.5 0.0 31 8
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 15.9 0.0 0.0 0.0 0.0 80.0 0.0 4.7 0.0 862 216
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.3 0.2 58.3 0.7 0.0 0.0 0.0 0.0 1.6 0.0 0.3 0.0 61 15
Selenium (mcg) 0.3 0.7 63.6 0.0 1.1 2.5 0.0 0.0 0.0 0.0 15.4 0.5 0.3 0.0 84 21
Serine n/a n/a 1.0 n/a 0.1 0.2 n/a n/a n/a 0.0 0.5 n/a 0.0 n/a 2 0
Sodium (mg) 0.5 15.4 3.8 0.1 12.5 128.6 0.4 181.5 314.6 581.4 71.0 1.6 7.5 0.2 1,319 330
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 49.9 52.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 102 25
Sugar (g) 49.9 53.4 0.5 0.2 0.1 5.9 0.5 0.0 0.0 0.0 0.2 78.3 n/a 0.3 189 47
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 2.6 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 3 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 1.8 0.2 92.1 1.1 0.0 0.0 0.0 0.0 4.8 0.0 0.6 0.0 101 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.6 n/a 0.0 0.2 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 1 0
Valine n/a n/a 0.8 n/a 0.1 0.3 n/a n/a n/a 0.0 0.4 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.6 2,836.4 57.6 0.0 0.0 0.0 0.0 270.0 0.0 21.0 0.0 3,186 796
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 17.2 0.0 0.0 0.0 0.0 80.0 0.0 5.0 0.0 879 220
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 1.2 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 110 28
Water (g) 0.0 0.7 22.4 0.0 20.4 110.4 2.2 0.1 0.0 0.0 38.1 0.2 13.4 1.1 209 52
Zinc (mg) 0.0 0.0 1.3 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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