Nutritional Facts: Peanut Butter Salad Dressing/Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (24g)
peanut butter
1/4 cup (72g)
soy sauce
2 tablespoons (28g)
brown sugar
2 tablespoons (29g)
fresh lime juice
2 tablespoons (12g)
rice vinegar
1 tablespoon (6g)
fresh ginger
1 tablespoon (10g)
shallots
1 teaspoon (33g)
chili paste
1 tablespoon (14g)
sesame oil
1/4 cup (54g)
peanut oil
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.2 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.8 12.8 0.1 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 14 2
Aspartic acid (g) 0.7 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 10.3 14.4 22.9 4.1 n/a 1.0 3.7 n/a 0.0 0.0 n/a 56 9
Calories 141.1 43.2 104.9 7.3 n/a 4.8 7.2 n/a 120.2 477.4 n/a 906 151
Calories (kj) 590.9 180.7 438.8 30.2 n/a 20.0 30.2 n/a 503.1 1,997.5 n/a 3,791 632
Carbohydrates (g) 4.7 4.0 27.1 2.4 n/a 1.1 1.7 n/a 0.0 0.0 n/a 41 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.4 0.6 0.0 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a 2 0
Folate (mcg) 17.8 13.0 0.3 2.9 n/a 0.7 3.4 n/a 0.0 0.0 n/a 38 6
Folate, DFE (mcg) 17.8 13.0 0.3 2.9 n/a 0.7 3.4 n/a 0.0 0.0 n/a 38 6
Folate, food (mcg) 17.8 13.0 0.3 2.9 n/a 0.7 3.4 n/a 0.0 0.0 n/a 38 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.3 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a 0.4 0.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.2 1.7 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 3 1
Glycine (g) 0.3 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.1 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.4 1.7 0.2 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 3 0
Isoleucine (g) 0.1 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.2 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 37.0 28.8 2.5 2.3 n/a 2.6 2.1 n/a 0.0 0.0 n/a 75 13
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Methionine (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 5.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.4 24.9 n/a 36 6
Niacin (mg) 3.2 2.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 6 1
Pantothenic acid (mg) 0.3 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 85.9 93.6 1.1 4.1 n/a 2.0 6.0 n/a 0.0 0.0 n/a 193 32
Phytosterols (mg) 24.5 n/a n/a n/a n/a 0.9 0.5 n/a 117.6 111.8 n/a 255 43
Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.7 17.3 n/a 26 4
Potassium (mg) 155.8 152.6 36.7 34.0 n/a 24.9 33.4 n/a 0.0 0.0 n/a 437 73
Proline (g) 0.3 0.6 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Protein (g) 6.0 7.6 0.0 0.1 n/a 0.1 0.3 n/a 0.0 0.0 n/a 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 2.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.9 9.1 n/a 14 2
Selenium (mcg) 1.3 0.6 0.3 0.0 n/a 0.0 0.1 n/a 0.0 0.0 n/a 2 0
Serine (g) 0.3 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Sodium (mg) 110.2 4,021.9 7.7 0.6 n/a 0.8 1.2 n/a 0.0 0.0 n/a 4,142 690
Starch (g) 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 2.1 n/a 26.1 0.1 n/a n/a n/a n/a n/a n/a n/a 28 5
Sugar (g) 2.2 1.2 26.8 0.5 n/a 0.1 n/a n/a 0.0 0.0 n/a 31 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.2 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.2 8.5 n/a 11 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tocopherol, gamma (mg) 2.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 8.6 n/a 11 2
Total Fat (g) 12.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 13.6 54.0 n/a 80 13
Tryptophan (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 14.5 n/a 0.0 119.0 n/a 0.0 0.0 n/a 134 22
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 n/a 0.0 6.0 n/a 0.0 0.0 n/a 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 8.7 n/a 0.3 0.8 n/a 0.0 0.0 n/a 10 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 0.4 47.5 0.4 26.4 n/a 4.7 8.0 n/a 0.0 0.0 n/a 87 15
Zinc (mg) 0.7 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0

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