Nutritional Facts: Chinese Chicken Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
1/4 teaspoon (1g)
pepper
1/2 cup (144g)
soy sauce
1/2 cup (119g)
vinegar
1/2 cup (119g)
water
2 tablespoons (27g)
sesame oil
1/2 cup (109g)
canola oil
Total 1 serving
Alanine n/a 0.0 0.8 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.6 n/a n/a 0.0 n/a 1 0
Ash (g) 0.0 0.0 25.7 0.0 0.1 0.0 0.0 26 3
Aspartic acid n/a 0.0 1.3 n/a n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 450.2 450 56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 2.5 28.8 7.1 3.6 0.0 0.0 43 5
Calories 387.0 1.4 86.4 21.4 0.0 240.4 963.6 1,700 213
Calories (kj) 1,618.0 6.0 361.4 90.4 0.0 1,006.1 4,031.9 7,114 889
Campesterol n/a n/a n/a n/a n/a n/a 262.7 263 33
Carbohydrates (g) 100.0 0.4 8.0 0.0 0.0 0.0 0.0 108 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.2 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 1 0
Folate (mcg) 0.0 0.1 25.9 0.0 0.0 0.0 0.0 26 3
Folate, DFE (mcg) 0.0 0.1 25.9 0.0 0.0 0.0 0.0 26 3
Folate, food (mcg) 0.0 0.1 25.9 0.0 0.0 0.0 0.0 26 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 3.5 n/a n/a 0.0 n/a 3 0
Glycine n/a 0.0 0.6 n/a n/a 0.0 n/a 1 0
Histidine n/a 0.0 0.3 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 3.4 0.0 0.0 0.0 0.0 4 0
Isoleucine n/a 0.0 0.7 n/a n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 1.1 n/a n/a 0.0 n/a 1 0
Lysine n/a 0.0 1.1 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 1.0 57.6 1.2 1.2 0.0 0.0 61 8
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.7 0.1 0.0 n/a 0.0 1 0
Methionine n/a 0.0 0.2 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 10.8 69.0 80 10
Niacin (mg) 0.0 0.0 5.7 0.0 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.8 n/a n/a 0.0 n/a 1 0
Phosphorus (mg) 0.0 0.9 187.2 4.8 0.0 0.0 0.0 193 24
Phytosterols n/a 0.5 n/a n/a n/a 235.3 n/a 236 29
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 11.3 30.7 42 5
Potassium (mg) 2.0 7.6 305.3 2.4 1.2 0.0 0.0 318 40
Proline n/a 0.0 1.2 n/a n/a 0.0 n/a 1 0
Protein (g) 0.0 0.1 15.1 0.0 0.0 0.0 0.0 15 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.9 8.0 12 1
Selenium (mcg) 0.6 0.0 1.2 0.6 0.0 0.0 0.0 2 0
Serine n/a 0.0 0.7 n/a n/a 0.0 n/a 1 0
Sodium (mg) 1.0 0.1 8,043.8 2.4 3.6 0.0 0.0 8,051 1,006
Stigmasterol n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose (g) 99.8 0.0 n/a n/a n/a n/a n/a 100 12
Sugar (g) 99.8 0.0 2.4 0.0 0.0 0.0 0.0 102 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.6 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.4 19.0 19 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 1.1 1 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 29.8 30 4
Total Fat (g) 0.0 0.0 0.1 0.0 0.0 27.2 109.0 136 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
Tryptophan n/a 0.0 0.3 n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.5 n/a n/a 0.0 n/a 0 0
Valine n/a 0.0 0.8 n/a n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin A, RAE (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.1 95.0 112.8 118.4 0.0 0.0 326 41
Zinc (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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