Nutritional Facts: Easy Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/2 cups (300g)
sugar
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
flour
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.9 n/a 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.1 n/a n/a 1.2 n/a 1 0
Ash (g) 4.8 0.0 0.0 1.3 n/a 6 1
Aspartic acid (g) 0.1 n/a n/a 1.2 n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 3.0 0.5 42.2 n/a 100 8
Calories 1,627.6 1,161.0 12.1 1,023.8 n/a 3,824 319
Calories (kj) 6,807.7 4,854.0 50.6 4,283.4 n/a 15,996 1,333
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 299.9 0.5 214.6 n/a 515 43
Cholesterol (mg) 488.1 0.0 0.0 0.0 n/a 488 41
Copper (mg) 0.0 0.0 0.0 0.4 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.6 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.6 n/a 8 1
Folate (mcg) 6.8 0.0 0.0 514.7 n/a 521 43
Folate, DFE (mcg) 6.8 0.0 0.0 818.4 n/a 825 69
Folate, food (mcg) 6.8 0.0 0.0 81.6 n/a 88 7
Folic acid (mcg) 0.0 0.0 0.0 433.1 n/a 433 36
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 9.8 n/a 10 1
Glycine (g) 0.0 n/a n/a 1.0 n/a 1 0
Histidine (g) 0.1 n/a n/a 0.6 n/a 1 0
Iron (mg) 0.0 0.2 0.0 13.1 n/a 13 1
Isoleucine (g) 0.1 n/a n/a 1.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 2.0 n/a 2 0
Lysine (g) 0.2 n/a n/a 0.6 n/a 1 0
Magnesium (mg) 4.5 0.0 0.5 61.9 n/a 67 6
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 n/a 2 0
Methionine (g) 0.0 n/a n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.2 n/a 48 4
Niacin (mg) 0.1 0.0 0.0 16.6 n/a 17 1
Pantothenic acid (mg) 0.2 0.0 0.0 1.2 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a 1.5 n/a 2 0
Phosphorus (mg) 54.5 0.0 0.3 303.8 n/a 358 30
Polyunsaturated Fat (g) 6.9 0.0 0.0 1.2 n/a 8 1
Potassium (mg) 54.5 6.0 6.2 300.9 n/a 368 31
Proline (g) 0.2 n/a n/a 3.4 n/a 4 0
Protein (g) 1.9 0.0 0.0 29.1 n/a 31 3
Retinol (mcg) 1,523.2 0.0 0.0 0.0 n/a 1,523 127
Riboflavin (mg) 0.1 0.1 0.0 1.4 n/a 2 0
Saturated Fat (g) 116.6 0.0 0.0 0.4 n/a 117 10
Selenium (mcg) 2.3 1.8 0.0 95.3 n/a 99 8
Serine (g) 0.1 n/a n/a 1.5 n/a 2 0
Sodium (mg) 1,620.8 3.0 0.4 5.6 n/a 1,630 136
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 299.4 n/a n/a n/a 299 25
Sugar (g) 0.1 299.4 0.5 0.8 n/a 301 25
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 2.2 n/a 2 0
Threonine (g) 0.1 n/a n/a 0.8 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.2 n/a 5 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.1 n/a 1 0
Total Fat (g) 184.1 0.0 0.0 2.8 n/a 187 16
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 n/a n/a 0.4 n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.9 n/a 1 0
Valine (g) 0.1 n/a n/a 1.2 n/a 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 n/a 5,673 473
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 n/a 1,553 129
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 n/a 136 11
Water (g) 36.0 0.1 2.2 33.5 n/a 72 6
Zinc (mg) 0.2 0.0 0.0 2.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Butter Cookies.