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Nutritional Facts: Cherry-Chicken Salad Croissants

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (350g)
cooked chicken breasts
2/3 cup (0g)
dried cherries
1/3 cup (34g)
celery
1/3 cup (42g)
tart apples
1/3 cup (36g)
pecans
1/2 cup (0g)
mayonnaise
4 teaspoons (20g)
buttermilk
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
pepper
7 (399g)
croissants
Total 1 serving
Alanine (g) 5.9 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.3 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.4 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1.4 8 1
Ash (g) 3.5 n/a 0.3 0.1 0.5 n/a 0.2 3.0 0.0 6.4 14 2
Aspartic acid (g) 9.3 n/a 0.0 0.0 0.3 n/a 0.1 0.0 0.0 2.0 12 2
Beta-sitosterol n/a n/a n/a n/a 32.3 n/a n/a n/a n/a n/a 32 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.0 n/a 13.5 2.5 25.4 n/a 23.3 0.7 1.3 147.6 263 38
Calories 689.5 n/a 5.4 21.6 250.8 n/a 8.0 0.0 0.7 1,619.9 2,596 371
Calories (kj) 2,884.0 n/a 22.5 90.7 1,048.6 n/a 34.0 0.0 3.0 6,779.0 10,862 1,552
Campesterol n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.0 n/a 1.0 5.7 5.0 n/a 1.0 0.0 0.2 182.7 196 28
Cholesterol (mg) 294.0 n/a 0.0 0.0 0.0 n/a 0.8 0.0 0.0 267.3 562 80
Copper (mg) 0.2 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.3 1 0
Cystine (g) 1.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 2 0
Dietary Fiber (g) 0.0 n/a 0.5 1.0 3.5 n/a 0.0 0.0 0.1 10.4 15 2
Folate (mcg) 14.0 n/a 12.1 1.2 8.0 n/a 1.0 0.0 0.0 351.1 388 55
Folate, DFE (mcg) 14.0 n/a 12.1 1.2 8.0 n/a 1.0 0.0 0.0 518.7 555 79
Folate, food (mcg) 14.0 n/a 12.1 1.2 8.0 n/a 1.0 0.0 0.0 111.7 148 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 239.4 239 34
Fructose n/a n/a 0.2 2.5 0.0 n/a n/a n/a 0.0 n/a 3 0
Galactose n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.2 1.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 15.4 n/a 0.0 0.0 0.7 n/a 0.1 0.0 0.0 9.2 25 4
Glycine (g) 6.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.1 7 1
Histidine (g) 3.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.7 n/a 0.1 0.0 0.9 n/a 0.0 0.0 0.0 8.1 13 2
Isoleucine (g) 5.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.5 7 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.7 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.0 2.5 10 1
Lysine (g) 8.7 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 1.3 10 1
Magnesium (mg) 94.5 n/a 3.7 2.1 43.9 n/a 2.2 0.0 0.5 63.8 211 30
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 1.6 n/a 0.0 0.0 0.0 1.3 3 0
Methionine (g) 2.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 4 1
Monounsaturated Fat (g) 10.6 n/a 0.0 0.0 14.8 n/a 0.1 0.0 0.0 22.0 48 7
Niacin (mg) 44.5 n/a 0.1 0.0 0.4 n/a 0.0 0.0 0.0 8.7 54 8
Pantothenic acid (mg) 3.3 n/a 0.1 0.0 0.3 n/a 0.1 0.0 0.0 3.4 7 1
Phenylalanine (g) 4.1 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.7 6 1
Phosphorus (mg) 749.0 n/a 8.1 4.6 100.5 n/a 17.9 0.0 0.5 419.0 1,299 186
Phytosterols n/a n/a 2.0 5.0 37.0 n/a n/a 0.0 0.3 n/a 44 6
Polyunsaturated Fat (g) 5.8 n/a 0.0 0.0 7.8 n/a 0.0 0.0 0.0 4.4 18 3
Potassium (mg) 857.5 n/a 87.4 44.5 148.8 n/a 30.4 0.2 3.8 470.8 1,644 235
Proline (g) 4.7 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 3.1 8 1
Protein (g) 104.3 n/a 0.2 0.1 3.3 n/a 0.7 0.0 0.0 32.7 141 20
Retinol (mcg) 98.0 n/a 0.0 0.0 0.0 n/a 2.6 0.0 0.0 806.0 907 130
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Saturated Fat (g) 7.7 n/a 0.0 0.0 2.2 n/a 0.1 0.0 0.0 46.5 57 8
Selenium (mcg) 86.5 n/a 0.1 0.0 1.4 n/a 0.4 0.0 0.0 90.6 179 26
Serine (g) 3.6 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.8 6 1
Sodium (mg) 248.5 n/a 26.9 0.4 0.0 n/a 21.1 1,162.7 0.1 1,384.5 2,844 406
Starch n/a n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 0.9 1.4 n/a n/a n/a 0.0 n/a 2 0
Sugar (g) 0.0 n/a 0.6 4.3 1.4 n/a 1.0 0.0 0.0 44.9 52 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.5 2 0
Threonine (g) 4.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.1 6 1
Tocopherol, alpha (mg) 0.9 n/a 0.1 0.1 0.5 n/a 0.0 0.0 0.0 3.4 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 8.9 n/a 0.0 n/a 0.0 n/a 9 1
Total Fat (g) 27.2 n/a 0.1 0.1 26.1 n/a 0.2 0.0 0.0 83.8 137 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 2 0
Tyrosine (g) 3.4 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.1 5 1
Valine (g) 5.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 1.6 7 1
Vitamin A, IU (IU) 325.5 n/a 151.0 22.5 20.3 n/a 9.5 0.0 1.6 2,968.6 3,499 500
Vitamin A, RAE (mcg) 98.0 n/a 7.4 1.2 1.1 n/a 2.8 0.0 0.1 821.9 933 133
Vitamin B-12 (mcg) 1.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 2 0
Vitamin B-6 (mg) 2.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 n/a 1.0 1.9 0.4 n/a 0.2 0.0 0.0 0.8 4 1
Vitamin D (IU) 17.5 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 18 3
Water (g) 218.5 n/a 32.1 35.6 1.3 n/a 18.1 0.0 0.0 92.6 398 57
Zinc (mg) 3.6 n/a 0.0 0.0 1.6 n/a 0.1 0.0 0.0 3.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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