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Nutritional Facts: Orange Ginger Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  90 ml (90g)
water
180 ml (190g)
orange juice
1 teaspoon (2g)
orange rind
1 tablespoon (14g)
oil
1 teaspoon (6g)
salt
1 1/2 tablespoons (19g)
sugar
3 cups (375g)
white bread flour
2 tablespoons (16g)
powdered milk
1 teaspoon (0g)
bread improver
1 teaspoon (2g)
ground ginger
1 1/2 teaspoons (6g)
dried yeast
4 tablespoons (0g)
glace ginger
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 n/a 1.2 0.1 n/a 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.1 n/a 0.0 0.0 n/a 1.6 0.2 n/a 0.0 0.1 n/a 2 0
Ash (g) 0.1 0.8 0.0 0.0 6.0 0.0 1.8 1.0 n/a 0.1 0.3 n/a 10 3
Aspartic acid n/a 0.1 n/a 0.0 0.0 n/a 1.6 0.3 n/a 0.0 0.2 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 2.7 20.9 3.2 0.0 1.4 0.2 56.3 145.9 n/a 2.1 1.8 n/a 234 59
Calories 0.0 85.4 1.9 120.2 0.0 73.1 1,365.0 79.4 n/a 6.0 19.5 n/a 1,751 438
Calories (kj) 0.0 356.7 8.1 503.1 0.0 305.8 5,711.3 332.0 n/a 25.3 81.7 n/a 7,324 1,831
Carbohydrates (g) 0.0 19.7 0.5 0.0 0.0 18.9 286.2 6.1 n/a 1.3 2.5 n/a 335 84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 n/a 0.0 0.0 n/a 16 4
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.0 10.1 0.0 n/a 0.3 1.6 n/a 13 3
Folate (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 686.3 5.9 n/a 0.2 140.4 n/a 890 223
Folate, DFE (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 1,091.3 5.9 n/a 0.2 140.4 n/a 1,295 324
Folate, food (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 108.8 5.9 n/a 0.2 140.4 n/a 313 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 n/a 0.0 0.0 n/a 578 144
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 0.0 0.0 n/a 13.0 0.9 n/a 0.0 0.4 n/a 14 4
Glycine n/a 0.0 n/a 0.0 0.0 n/a 1.4 0.1 n/a 0.0 0.1 n/a 2 0
Histidine n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.1 n/a 0.0 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.4 0.0 0.0 0.0 0.0 17.4 0.1 n/a 0.4 0.1 n/a 18 5
Isoleucine n/a 0.0 n/a 0.0 0.0 n/a 1.3 0.3 n/a 0.0 0.1 n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 0.0 n/a 2.7 0.4 n/a 0.0 0.2 n/a 3 1
Lysine n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.3 n/a 0.0 0.2 n/a 1 0
Magnesium (mg) 0.9 20.9 0.4 0.0 0.1 0.0 82.5 13.6 n/a 3.9 3.2 n/a 125 31
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 2.6 0.0 n/a 0.6 0.0 n/a 3 1
Methionine n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.1 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 3.8 0.0 0.0 0.3 1.3 n/a 0.0 0.3 n/a 6 1
Niacin (mg) 0.0 0.8 0.0 0.0 0.0 0.0 22.1 0.1 n/a 0.2 2.4 n/a 26 6
Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.0 0.0 1.6 0.4 n/a 0.0 0.8 n/a 3 1
Phenylalanine n/a 0.0 n/a 0.0 0.0 n/a 2.0 0.2 n/a 0.0 0.1 n/a 2 1
Phosphorus (mg) 0.0 32.3 0.4 0.0 0.0 0.0 405.0 124.2 n/a 3.0 38.2 n/a 603 151
Phytosterols n/a n/a 0.7 131.6 0.0 n/a n/a n/a n/a 1.5 n/a n/a 134 33
Polyunsaturated Fat (g) 0.0 0.1 0.0 7.4 0.0 0.0 1.5 0.1 n/a 0.0 0.0 n/a 9 2
Potassium (mg) 0.9 379.4 4.2 0.0 0.5 0.4 401.3 212.8 n/a 23.8 57.3 n/a 1,081 270
Proline n/a 0.1 n/a 0.0 0.0 n/a 4.5 0.4 n/a 0.0 0.1 n/a 5 1
Protein (g) 0.0 1.3 0.0 0.0 0.0 0.0 38.7 4.2 n/a 0.2 2.4 n/a 47 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 n/a 0.0 0.0 n/a 40 10
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.2 n/a 0.0 0.2 n/a 2 1
Saturated Fat (g) 0.0 0.0 0.0 1.8 0.0 0.0 0.6 2.7 n/a 0.0 0.1 n/a 5 1
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.1 127.1 2.6 n/a 1.0 0.5 n/a 132 33
Serine n/a 0.0 n/a 0.0 0.0 n/a 1.9 0.2 n/a 0.0 0.1 n/a 2 1
Sodium (mg) 2.7 1.9 0.1 0.0 2,325.5 0.2 7.5 59.4 n/a 0.5 3.1 n/a 2,401 600
Sucrose n/a n/a n/a n/a n/a 18.9 n/a n/a n/a 0.0 n/a n/a 19 5
Sugar (g) 0.0 15.9 n/a 0.0 0.0 18.9 1.0 6.1 n/a 0.1 0.0 n/a 42 11
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.7 n/a 4 1
Threonine n/a 0.0 n/a 0.0 0.0 n/a 1.1 0.2 n/a 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 1.9 0.0 0.0 0.2 0.1 n/a 0.0 0.0 n/a 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.1 n/a n/a 1 0
Total Fat (g) 0.0 0.4 0.0 13.6 0.0 0.0 3.7 4.3 n/a 0.1 0.5 n/a 22 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.1 n/a 0.0 0.0 n/a 1 0
Tyrosine n/a 0.0 n/a 0.0 0.0 n/a 1.2 0.2 n/a 0.0 0.1 n/a 1 0
Valine n/a 0.0 n/a 0.0 0.0 n/a 1.6 0.3 n/a 0.0 0.1 n/a 2 1
Vitamin A, IU (IU) 0.0 379.4 8.4 0.0 0.0 0.0 0.0 149.4 n/a 0.5 0.0 n/a 538 134
Vitamin A, RAE (mcg) 0.0 19.0 0.4 0.0 0.0 0.0 0.0 41.3 n/a 0.0 0.0 n/a 61 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 94.9 2.7 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 n/a 99 25
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 67.2 n/a 0.0 0.0 n/a 67 17
Water (g) 90.0 167.5 1.5 0.0 0.0 0.0 44.7 0.4 n/a 0.2 0.3 n/a 305 76
Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.5 n/a 0.1 0.5 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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