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    Nutritional Facts: Orange Ginger Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      90 ml (90g)
    water
    180 ml (190g)
    orange juice
    1 teaspoon (2g)
    orange rind
    1 tablespoon (14g)
    oil
    1 teaspoon (6g)
    salt
    1 1/2 tablespoons (19g)
    sugar
    3 cups (375g)
    white bread flour
    2 tablespoons (16g)
    powdered milk
    1 teaspoon (0g)
    bread improver
    1 teaspoon (2g)
    ground ginger
    1 1/2 teaspoons (6g)
    dried yeast
    4 tablespoons (0g)
    glace ginger
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 n/a 1.2 0.1 n/a 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 n/a 0.0 0.0 n/a 1.6 0.2 n/a 0.0 0.1 n/a 2 0
    Ash (g) 0.1 0.8 0.0 0.0 6.0 0.0 1.8 1.0 n/a 0.1 0.3 n/a 10 3
    Aspartic acid n/a 0.1 n/a 0.0 0.0 n/a 1.6 0.3 n/a 0.0 0.2 n/a 2 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 2.7 20.9 3.2 0.0 1.4 0.2 56.3 145.9 n/a 2.1 1.8 n/a 234 59
    Calories 0.0 85.4 1.9 120.2 0.0 73.1 1,365.0 79.4 n/a 6.0 19.5 n/a 1,751 438
    Calories (kj) 0.0 356.7 8.1 503.1 0.0 305.8 5,711.3 332.0 n/a 25.3 81.7 n/a 7,324 1,831
    Carbohydrates (g) 0.0 19.7 0.5 0.0 0.0 18.9 286.2 6.1 n/a 1.3 2.5 n/a 335 84
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 n/a 0.0 0.0 n/a 16 4
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.0 10.1 0.0 n/a 0.3 1.6 n/a 13 3
    Folate (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 686.3 5.9 n/a 0.2 140.4 n/a 890 223
    Folate, DFE (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 1,091.3 5.9 n/a 0.2 140.4 n/a 1,295 324
    Folate, food (mcg) 0.0 56.9 0.6 0.0 0.0 0.0 108.8 5.9 n/a 0.2 140.4 n/a 313 78
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 n/a 0.0 0.0 n/a 578 144
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.1 n/a 0.0 0.0 n/a 13.0 0.9 n/a 0.0 0.4 n/a 14 4
    Glycine n/a 0.0 n/a 0.0 0.0 n/a 1.4 0.1 n/a 0.0 0.1 n/a 2 0
    Histidine n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.1 n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.4 0.0 0.0 0.0 0.0 17.4 0.1 n/a 0.4 0.1 n/a 18 5
    Isoleucine n/a 0.0 n/a 0.0 0.0 n/a 1.3 0.3 n/a 0.0 0.1 n/a 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.0 0.0 n/a 2.7 0.4 n/a 0.0 0.2 n/a 3 1
    Lysine n/a 0.0 n/a 0.0 0.0 n/a 0.9 0.3 n/a 0.0 0.2 n/a 1 0
    Magnesium (mg) 0.9 20.9 0.4 0.0 0.1 0.0 82.5 13.6 n/a 3.9 3.2 n/a 125 31
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 2.6 0.0 n/a 0.6 0.0 n/a 3 1
    Methionine n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.1 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 3.8 0.0 0.0 0.3 1.3 n/a 0.0 0.3 n/a 6 1
    Niacin (mg) 0.0 0.8 0.0 0.0 0.0 0.0 22.1 0.1 n/a 0.2 2.4 n/a 26 6
    Pantothenic acid (mg) 0.0 0.4 0.0 0.0 0.0 0.0 1.6 0.4 n/a 0.0 0.8 n/a 3 1
    Phenylalanine n/a 0.0 n/a 0.0 0.0 n/a 2.0 0.2 n/a 0.0 0.1 n/a 2 1
    Phosphorus (mg) 0.0 32.3 0.4 0.0 0.0 0.0 405.0 124.2 n/a 3.0 38.2 n/a 603 151
    Phytosterols n/a n/a 0.7 131.6 0.0 n/a n/a n/a n/a 1.5 n/a n/a 134 33
    Polyunsaturated Fat (g) 0.0 0.1 0.0 7.4 0.0 0.0 1.5 0.1 n/a 0.0 0.0 n/a 9 2
    Potassium (mg) 0.9 379.4 4.2 0.0 0.5 0.4 401.3 212.8 n/a 23.8 57.3 n/a 1,081 270
    Proline n/a 0.1 n/a 0.0 0.0 n/a 4.5 0.4 n/a 0.0 0.1 n/a 5 1
    Protein (g) 0.0 1.3 0.0 0.0 0.0 0.0 38.7 4.2 n/a 0.2 2.4 n/a 47 12
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.5 n/a 0.0 0.0 n/a 40 10
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 1.9 0.2 n/a 0.0 0.2 n/a 2 1
    Saturated Fat (g) 0.0 0.0 0.0 1.8 0.0 0.0 0.6 2.7 n/a 0.0 0.1 n/a 5 1
    Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.1 127.1 2.6 n/a 1.0 0.5 n/a 132 33
    Serine n/a 0.0 n/a 0.0 0.0 n/a 1.9 0.2 n/a 0.0 0.1 n/a 2 1
    Sodium (mg) 2.7 1.9 0.1 0.0 2,325.5 0.2 7.5 59.4 n/a 0.5 3.1 n/a 2,401 600
    Sucrose n/a n/a n/a n/a n/a 18.9 n/a n/a n/a 0.0 n/a n/a 19 5
    Sugar (g) 0.0 15.9 n/a 0.0 0.0 18.9 1.0 6.1 n/a 0.1 0.0 n/a 42 11
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.7 n/a 4 1
    Threonine n/a 0.0 n/a 0.0 0.0 n/a 1.1 0.2 n/a 0.0 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 1.9 0.0 0.0 0.2 0.1 n/a 0.0 0.0 n/a 2 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.1 n/a n/a 1 0
    Total Fat (g) 0.0 0.4 0.0 13.6 0.0 0.0 3.7 4.3 n/a 0.1 0.5 n/a 22 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.1 n/a 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 n/a 1.2 0.2 n/a 0.0 0.1 n/a 1 0
    Valine n/a 0.0 n/a 0.0 0.0 n/a 1.6 0.3 n/a 0.0 0.1 n/a 2 1
    Vitamin A, IU (IU) 0.0 379.4 8.4 0.0 0.0 0.0 0.0 149.4 n/a 0.5 0.0 n/a 538 134
    Vitamin A, RAE (mcg) 0.0 19.0 0.4 0.0 0.0 0.0 0.0 41.3 n/a 0.0 0.0 n/a 61 15
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 94.9 2.7 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 n/a 99 25
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 67.2 n/a 0.0 0.0 n/a 67 17
    Water (g) 90.0 167.5 1.5 0.0 0.0 0.0 44.7 0.4 n/a 0.2 0.3 n/a 305 76
    Zinc (mg) 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.5 n/a 0.1 0.5 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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